Back to the room.

Gu Weiqing immediately opened the cultivation technique that Lu Jin gave him.

After going through it in its entirety.

He immediately understood the relationship between this practice and the Triple Rebellion.

To put it simply...

This exercise is actually a simplified version of the first stage of the "Reverse Life Threefold" - refining the grain and refining the essence, and it generally describes the concept of the second stage - refining and refining the qi.

If you want to talk about efficacy, it is actually can

"Tiangang Disha: Starting from a Qimen after the Wind of a Man" 56, apprenticeship (Riwanqiu subscription) is in the middle of the hand, please wait a while,

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