In the early morning, the first rays of sunlight shone into the dense forest, and Chu Feng also woke up.

Powerful long hair.

Chu Feng found that in just one night, his hair had grown a little longer.

And where he was resting on the ground last night, there was a huge mark as deep as an inch, and this mark was the outline of his body!

Chu Feng smiled, this is the potential to radiate!

In his sleep, his body is also exuding latent strength, and the deep contours of his body are imprinted on the rather hard ground.

"Well, my muscles are strong and soft, my body is much lighter and stronger, it must be because of the effect of eating python meat!"

Chu Feng suddenly found that the muscles of his whole body, in a state of strength, would bulge into small mountain bags, which were extremely hard, making his body extremely exaggerated, just like when a cobra was angry, its swollen and expanding neck could deter the enemy.

After the strength is regained, the muscles will immediately return to their normal state, and the whole body will shrink a lot.

Chu Feng's whole body was energetic, tightened, and the change in the state of his body was like an umbrella being opened and put away.

Taking a deep breath, Chu Feng tried to move within his body.

With Chu Feng's dantian as the center, five fist-sized muscle balls rolled towards Chu Feng's limbs at the same time, and when they slowly rushed to the ends of their limbs, they rushed back the same way.

This state of training is called rushing and walking.

The second weight of the refining period, practice strength, the so-called three-point practice seven-point walk, only practice not walk stupid as a cow.

When a martial artist is practicing strength, it is easy to make the muscles of a certain part of the body highly developed and expanded, if you don't know how to walk, the muscles will not only be out of shape, but also affect the force, and can not reach the realm of strength through the whole body.

Five muscle balls rushed through Chu Feng's limbs and waist and abdomen, and the speed was getting faster and faster, and Chu Feng closed his eyes comfortably.

This is equivalent to relaxing the tense muscles, just like loosening the soil in the field, after relaxing, you can better store strength and exert force.

"In the past, I often saw Xiong Wu, a calf, walking like this, deliberately showing off in front of people, which really envied me. Now, I, Chu Feng, can also walk like this, and the effect of walking strength is much stronger than Xiong Wu!"

As his strength continued to grow, Chu Feng also felt a little emotion in his heart.

This golden python is indeed a treasure, the hundreds of thousands of muscles on the python corpse, each of which is highly developed and has extremely high nutritional value, Chu Feng ate dozens of catties of python meat, not only the muscle strength is stronger, but also the strength and flexibility are both, and the flesh already has the physique of a python.

The golden python can be soft and rigid.

Soft as water, like a ribbon, the body weighing nearly two thousand pounds walked silently in the jungle. At the beginning, hundreds of thousands of muscles are activated, which can strangle wild mammoths and crush boulders into powder.

After the end of the walk, it is estimated that the morning market has already begun.

This golden python was broken into thousands of pieces by Chu Feng, cut into countless large and small corpse pieces, and put it in a storage bag.

Storage bags can also store meat, but low-level storage bags do not have the ability to preserve the freshness of meat, fortunately, this is the meat of brute beasts, and it will not rot for more than a month after death.

Chu Feng left here, walked through a dense forest, and went to the morning market to search for books.

......

From the realm of the twofold realm of the body refining period, martial artists must be exposed to a variety of different tips, secrets, and exercises to help them improve their martial arts.

"Taiwu Strength Training" is an ordinary strength training technique, which is easy to buy on the market and is worth one gold.

Chu Feng used the gold he collected from the mountain leopard to buy such a book of practice techniques.

"When I was buying a book at the morning market just now, I saw a fox-headed eagle flying in the sky, could it be that the Fear Gate has decided to arrest me on the territory of the Tianji Mu family?"

Chu Feng calculated in his heart that the fox eagle, a beast between a brute beast and a beast, was unique to the Fear Gate, and was specially used to search for enemies, as long as the fox eagle smelled someone's clothes and remembered the smell of this person, the fox eagle could fly a hundred miles away and find out the owner of the smell.

After thinking about it, Chu Feng decided to put aside these distracting thoughts first, and practice wholeheartedly for a day, taking advantage of the fact that there is still such a quiet place where no one disturbs, and strive to practice one day earlier and reach the third realm of the body refining period!

After eating the python meat and gall bladder of the golden python, Chu Feng not only had the physique of the golden python, but also the temperament of the giant python.

Chu Feng really wanted to rush out and strangle the enemy, and kill him with pleasure, but he told himself reason, now that he had just reached the strength of the second level of the body refining stage, he was still too weak, and he should seize the time to strengthen his body, this is the royal way.

According to the graphic guidance on "Taiwu Practice Strength", training should be to practice the arms first, then the legs and feet, then the head, then the chest and back, and finally the whole body to practice together, to achieve the realm of strength through the whole body and strength like silk.

"What? To train to the level where the strength penetrates the whole body and the strength is like silk, it takes five to eight years for the average martial artist, two years for those with high talent, and more than three months for those who have resources and talent! Those who can practice within seven days are rare, and the genius of geniuses is rare?"

Seeing such a marginal note, Chu Feng's heart tightened.

Chu Feng originally thought that if he practiced hard for three or five days, he would be able to practice almost well, but he didn't expect that the process of practicing strength was very long, and it was calculated by years, and it would be terrible if he could practice strength in a few months.

"Let's practice! Linyuan envy fish, it's better to retreat and build a net, I'll practice!"

Chu Feng immediately interrupted this melancholy and threw himself into the action of practicing strength.

Train your arms first, and the object of your strength is these stout trees.

Bang bang!

Bang bang!

Punch after punch, Chu Feng's fierce fist hit the tree frantically, a big tree, and a dozen punches were put down by Chu Feng.

The process of practicing strength is very boring, but Chu Feng can get through it.

Half an hour later, Chu Feng's face was not red, he was not panting, and he felt that his fist was getting stronger and stronger, so he leaned his fist against an inch away from the trunk, and suddenly exerted force, and the muscles in his entire arm surged like waves.

Click!

The tree was broken very simply.

"No, right? I've only been practicing for half an hour, and I've almost trained the strength of my arms?

Chu Feng was very excited, stood in front of another big tree, stretched out his right index finger, pressed it on the trunk, and then slowly exerted force.

As Chu Feng's strength strengthened, the hard soil at the roots of this eight-zhang tall tree began to loosen, and the trunk began to tilt slowly, and then tilted.

After a breath, the tall and straight tree fell silently.

During the whole process of toppling, the tree did not make a sound, and the dense leaves did not tremble, as if a person was slowly lying down.

"The book says that this kind of finger force is urged by Mian Force, and I can practice Mianzhang Kung Fu in the future! I am now strong with brute force, I can break the trunk of a tree with one punch, and my dexterity is not weak, and I can easily push down a big tree. So, I've already done a lot of training on my arms, and I can train my legs and feet next?"

Chu Feng was excited, according to what was said in this "Taiwu Practice Strength", the training of the fist strength of the two arms, the average martial artist will take more than a year, and the genius martial artist will also take a month, and he can't imagine that he can only take half an hour?

This is too rebellious!

As soon as his heart moved, Chu Feng immediately thought of something, it must be the python meat and python gall of this golden python, which greatly improved his physique, otherwise, even the martial artists of the Jiuxuanzong and the Tianji Mu family who had good resources would not be able to practice for half an hour to withstand a year's hard work like himself.

"Haha! Look at the flesh of this golden python, how against the sky! How against the sky can you be! Practice! Practice, practice hard! Practice wholeheartedly!"

The strong fighting spirit and martial arts heart in Chu Feng's heart was completely stimulated by this achievement of his own, and he only felt that the only thing he should do was to practice hard!

This practice is another hour.

Click!

Click!

Chu Feng's fierce sweeping legs, which were only a foot long but as thick as a basin, were directly kicked out and fell far into the river.

Now Chu Feng's legs and feet are like a sledgehammer and a fast knife, kicking, kicking, sweeping, and kicking, which can not only be smashed like a sledgehammer, but also slashed like a fast knife.

Just like the "foot knife" just now, Chu Feng swept it over, and after the stump was stressed, it did not burst into pieces, but was cut out in pieces like a knife cutting tofu.

Taking a deep breath, Chu Feng stepped on the rock, secretly exerted a force, and when he walked away, shoe prints as deep as two inches were printed on the rock! This is not much ability, what makes Chu Feng satisfied is that the rock itself does not sink in the slightest.

Chu Feng's strength is getting better and better, and all the foot power is pressed on the surface of the rock, so just the footprints on the surface of the rock are stepped on, but the rock itself is not under any pressure.

This is the proof that in terms of legs and feet, brute force and ingenuity have reached the greatest achievement.

Chu Feng didn't have a moment to rest and continued to practice his head.

Martial artists practice heads, except for a small number of martial artists who practice iron head skills, most of the martial artists are not to attack the enemy with their heads, but to strengthen their head defense, so that when the enemy slaps their own heavenly spirit cover with one palm, they can withstand heavy blows.

For a whole hour, Chu Feng was strengthening the strength of his head.

Click! Click!

Three heads went down, and the three big trees snapped happily.

Rumble!

Chu Feng pushed his head towards the huge rock, and the rock suddenly shattered into several pieces.

Picking up a rock as sharp as a cone, Chu Feng stabbed it hard to the top of his head, and with a click, this hard rock was completely shattered like a crisp stone that had been weathered for ten thousand years.

"In just three hours, the training strength of my arms, legs, feet, and head has all been completed! At this speed, in another hour or two, I can completely end the process of practicing strength!"

Chu Feng was very satisfied in his heart, the python meat of this golden python was really not eaten in vain, it was simply reborn, at the moment, this speed of training, I am afraid that many geniuses dare not think of it, right?

Hoarse!

Suddenly, in the depths of the forest, a sharp eagle cry came, and the cry was very harsh.

Chu Feng swept his gaze, and immediately saw that on a tall tree dozens of zhang away, a fox-headed eagle about the size of a fox was motionless, staring at him coldly.

One man and one beast, looking at each other, each felt the hostility in each other's eyes.

Hoarse!

The fox eagle screamed again, couldn't stand the pressure of Chu Feng's gaze, and flapped its wings and flew away.

Witnessed!

After eating the flesh of the giant python, Chu Feng not only had the strength of his physical body, but also had the power of a python staring at its prey in his eyes, and he could attack the enemy with his gaze, although this sighting power was still very small, but it was enough to frighten a cunning and cautious beast like a fox eagle.

In addition to Xiong Zhan, the big tiger, there are also the eldest son Xiong Wei, the second son Xiong Wu, the third son Xiong Gang and the fourth son Xiong Meng. Xiong Gang and Xiong Meng like to bring fox eagles when they go out. Now the fox eagle is infested here, Xiong Gang and Xiong Meng must be around here!"

Chu Feng thought to himself, looked at his fists, it seemed that it was time to let these fists taste the blood of the enemy!