Lin Zhiqin's hand instantly calmed the audience.

Originally, a few young people with a bad attitude immediately restrained their faces and became honest.

Lu Yuan was also a little surprised.

In his previous life, he read the novel that the strength of people who practice martial arts is divided into bright and dark strength, sometimes like firecrackers, sometimes like thunder, and there is no sound at all.

I didn't expect to see it now.

The sound of Lin Zhiqin's air strike just now was indeed as crisp as a firecracker, which was quite magical.

"I don't know how the strength of martial arts practitioners in this world is divided, is Lin Zhiqin's strength considered strong?"

Lu Yuan compared Lin Zhiqin with the coach surnamed Qin, who brought him a huge sense of oppression at the gate of the martial arts hall during the day yesterday and was also very admired by Cheng Peng.

I think the latter is more powerful.

Although Lin Zhiqin's eyes were also very sharp, they didn't give him the terrifying feeling of being so furious that he wanted to jump up.

However, his feelings may not be accurate, because he is a complete layman.

"Only after you have practiced boxing can you hit the boxing pile, and before you are proficient, you will practice air strikes first."

After Lin Zhiqin finished speaking, he officially started the class.

As he says, the first thing to teach everyone is the way and technique of strength training.

This part is relatively simple, and it is all practiced in school physical education class.

Similar to planks, crunches, supine leg presses, sit-ups, push-ups, etc., correspond to the exercise of muscle groups in various parts of the human body.

Lin Zhiqin asked everyone to do each item once, corrected some of their mistakes in movements, and then said, "You can also practice these items on your own after you go back."

At the beginning, just practice two or three sets of each event, and when your physique comes up, you can slowly increase the intensity of training.

If you need to use equipment, you are welcome to use it at any time in the training hall of the martial arts hall.

Next, I'll teach you the basic fighting moves. ”

Hearing Lin Zhiqin's last words, everyone's spirits were lifted, and Lu Yuan was also excited.

Many people sign up for martial arts classes and are waiting for this moment.

"In the first stage of the course, you need to learn the basic punches, legs, and footwork.

I will teach you these three parts one by one.

Now let's start with the boxing movements. ”

Lin Zhiqin didn't talk nonsense and got started directly.

"The basic movements of martial arts include hooks, jabs, vibrating, and uppercuts、.......

Among them, the swing fist is divided into left swing fist, left swing fist to hit the head, left swing fist to hit the abdomen ......."

Lin Zhiqin explained and practiced at the same time.

The speed of each punch he threw was not fast, but it still gave Lu Yuan a dazzling feeling.

The basic boxing movements may not seem like much, but there are still a lot of subdivisions.

Lu Yuan subconsciously wanted to take out his mobile phone to take a video and record it, for fear that he would not be able to remember.

But when I touched my pants, I remembered that the martial arts uniform had no pockets, and the phone was now being lost in the locker.

Fortunately, Lin Zhiqin said after the drill: "Next, I will split out one action after another to teach everyone, and when all the movements are practiced, you can practice by yourself." ”

Next up is the action splitting teaching.

Lu Yuan's intelligence at 10 points, his memory is not bad, and it can even be said to be very good.

Lin Zhiqin taught very carefully, and he could easily write down every boxing action.

The only difficulty encountered was that his strength and physique attributes were indeed too low.

Many actions are clearly thought out in my mind, and they are immediately deformed as soon as they are shot.

He is obviously not the only one with such a problem, many people are like this, only one person's movements are relatively standard and skilled.

"Have you practiced before?"

Lin Zhiqin asked the person who practiced the best, a young man with a somewhat honest temperament.

The latter did not deny it, and generously admitted: "I learned boxing in other martial arts halls for a period of time before.

However, the instructor of that martial arts gym was not good enough, and I beat him down after three months of practice......."

When he said this, the young man's face showed a faint look of pride.

Lin Zhiqin didn't say anything, just nodded lightly, saying that he would see his performance in the future, and if he was qualified, he could be allowed to go to the second-stage course in advance.

All movements are split up, and after the teaching, there is free practice time.

At first, everyone practiced quite seriously, but after Lin Zhiqin left the training room with something, the first group of people in the ball began to giggle again.

"Siqi, what do you think of my punch, can you knock the manager's glasses crooked when you hit him in the face?"

"Haha, I recorded this, and I'll show it to the manager when I turn around."

"No, you're not asking for my life."

"Invite me to dinner, or someone will be unlucky......."

As one of the few women in the class, the slightest movement of the head of the ball would more or less attract some attention from the rest of the men.

And she seems to enjoy the feeling of being watched by many people at all times.

Lu Yuan only felt noisy.

"Why don't you try [Absolute Focus]?"

An idea suddenly popped up in Lu Yuan's heart.

Although absolute focus is a skill under the [student's] profession, it is not only the field of reading that can be effective.

Do what you think.

"Activate, [Absolute Focus]!"

In an instant, all the noisy sounds in Lu Yuan's ears quickly disappeared.

The flies that haunted my ears flew away.

Lu Yuan's heart only had a few movements left in the basic boxing technique, and his brain was running rapidly, like an efficient and precise machine, directing his body to constantly swing his arms and punch, constantly moving closer to the most perfect standard in his memory.

........

"Got it, I'll remember to pick up my son."

Lin Zhiqin hung up the phone, straightened his uniform, turned around and walked towards the training room where he came.

He wasn't in a good mood.

Bringing in new students is a very boring thing, especially when there are thorns in the new students, and they constantly show a perfunctory and disrespectful attitude during the lesson.

Generally speaking, it is not the turn of a senior coach like him to do such a thing as a beginner class.

They are all arranged for young coaches and ordinary martial arts disciples.

However, something happened to his family recently, and the financial pressure suddenly increased, and he was anxious every day, and he had to put down his money to pick up this kind of work.

"Haha, Sun Fei, are you using Wang Baquan? Wait for the coach to come back and see that the movements he taught are made like this by you, and you will be angry to death! ”

"Yikes! This punch is so handsome! ”

", Zhang Shibin, are you really here?!"

......

As soon as he walked to the door, Lin Zhiqin heard a noisy sound from inside.

He couldn't help frowning slightly, and his mood was getting worse and worse.

So he stopped at the doorway and coughed heavily.

"Hurry, the coach is back!"

Seeing him coming, a group of people who were playing and watching the excitement immediately dispersed in a hurry, making a fist movement in their hands.

Lin Zhiqin's face was expressionless, and his sharp gaze swept over the few students who had just been fighting one by one, deliberately using the momentum of his martial arts to give these guys a greater sense of oppression.

It wasn't until the expressions on the faces of several people became unnatural, and the movements in his hands gradually became awkward, that he slowly retracted his momentum.

"Simply let them practice by themselves in this class and go to Lao Liu for tea."

Lin Zhiqin planned to come out of sight and out of mind.

But just when he was about to pick two random people to give him instructions, and then he pulled away.

Suddenly, a figure in the corner caught his attention.

"This ......."

Lin Zhiqin's gaze was fixed on a person, and there was a faint look of surprise in his eyes.