"His leg action should be like this......."

"It's a little faster, but it still doesn't seem right......"

"Is there a problem with the posture in the second half?"

“.......”

Lu Yuan followed the memories of fighting with middle-aged men in the consciousness battle, and those pieces of moves that impressed him.

Keep imitating, keep practicing, keep revising......

He felt like he was getting out of his legs faster.

Each time the leg comes out, it becomes more aggressive and stronger.......

I don't know how long it took.

"Whew-"

Lu Yuan gasped for breath, his chest rising and falling, and gradually withdrew from the state of [absolute concentration].

wiped the beads of sweat on his forehead, and the first thing he did was to check his career panel.

【.....

Basic Leg Lv4 (160/800)

....】

Lu Yuan was surprised, and then happy.

He remembered that the experience value of the basic leg method lv4 yesterday was only fifty, and now it has reached one hundred and sixteen.

His practice has increased by more than a hundred experience points?!

"There are benchmarks to refer to the practice, and the progress is really fast, and a few actual battles are also an important key.

There's nothing clearer than taking a beating up close and being taught. ”

Lu Yuan tries to kick a kick.

Even after a long period of practice, the leg muscles are a little sore, numb and sluggish.

But this kick still made a slight sound of breaking the air, and the speed was obviously faster than before.

"The direction is right."

Lu Yuan couldn't help but smile with satisfaction on his face, "Next, we just need to keep working in this direction." ”

Lu Yuan looked at the increase in professional experience again, and it looked like it was 10 points more.

It can be inferred from this that his practice lasted about an hour.

was about to ask Liu Yue about the time, but when he turned his head, he found that most of the people in the entire training room were looking at him.

The expression was a little strange.

Liu Yue's face beside him was full of admiration.

"Lu Yuan, you are really amazing!"

Liu Yue's round face flushed slightly, stars appeared under the glasses, and he said in an excited tone: "Those kicks you just now, the movements are so handsome!" ”

"Forehead ......."

Lu Yuan was stunned for a moment, and then he reacted.

It turned out that it was his own leg practice that "shocked" all these people.

Think about it too.

The fighting leg technique he learned from a middle-aged man was sharpened in actual combat, and his moves were sharp.

11 points of power, if the way of force is right, you can also kick out the leg wind.

A group of martial arts beginners who are fishing in the basic class must not be "surprised".

Next to him, a man in his thirties with glasses came up with a smile and a mobile phone in his hand.

"Little brother, your leg practice is really good.

Add a v, and I'll have time to talk about it later. ”

"I'm sorry, I didn't bring my phone."

Lu Yuan replied to the glasses man with a word, and then asked Liu Yue.

"How long have I been practicing?"

"An hour and seven minutes."

Liu Yue's answer was unthinking.

Lu Yuan basically asks her for the time in every class, and she has now developed the habit of helping Lu Yuan time every time.

It's about the same as I expected.

Lu Yuan immediately wondered, "Didn't Coach Lin come?" ”

"Came, poked at the door and let us practice on our own, and then left again.

You were training, maybe you didn't see it. ”

It seems that Lin Zhiqin's class is about to skip again.

Even if Lu Yuan has a good temper, when he encounters a coach with an attitude like Lin Zhiqin, he will inevitably have a complaint.

But......

Lin Zhiqin's absence from class was just convenient for him to do another thing.

Thinking of this, Lu Yuan instructed Liu Yue.

"If Coach Lin comes, you will say that I have something to do, and I will take half a class off."

"Uh-oh."

Liu Yue nodded obediently.

When Lu Yuan walked to the door, he suddenly remembered something, and shouted at Lu Yuan's back: "Water!" You haven't drunk any water yet! Long way ......."

It's a pity that Lu Yuan's figure disappeared in a flash.

Liu Yue took the vitamin energy drink that had been prepared in his hand early and had been specially selected before coming, looked at the direction of the door, and pouted a little disappointed.

........

Lu Yuan walked out of the training room and came to the hall of the martial arts hall.

Looking around left and right, his gaze quickly locked on one person.

It's a girl, about early 20 years old.

He was wearing a blue short-sleeved shirt with the words Genwu Hall on it, and a badge around his neck.

In fact, there are many people like this in the martial arts hall, and their main job is to receive and guide.

Most of them were recruited from nearby universities.

There are more girls.

"Hello, where is the device for measuring fist strength?"

As she walked over, the girl was staring intently at a few male trainees exercising in the strength training area, and Lu Yuan's inquiry startled her.

"Measure... A device for measuring the strength of the fist..."

The girl's face flushed visibly, and then quickly pointed in a direction.

"Go straight this way, left-hand ..... Forget it, I'll take you there. ”

The girl led Lu Yuan and soon came to a large room with some training equipment.

It's also a training room, but it looks much more advanced than the one in the hall outside.

"This is our training area for senior students, and the boxing device is there.

You can wait until they're done with ........."

The girl pointed to what looked like a large vertical sand stake and whispered to Lu Yuan, as if it was something unruly.

"Thank you."

Lu Yuan thanked the girl and walked into the training room.

There were three or four people in front of the fist strength test device that the girl was referring to, all of them young men and women.

"Awesome, Mingyu, this punch can get four stages!"

"Hehe, you practice for nothing every day."

"I'll test it, let me try it!"

A few people talked and laughed, their expressions relaxed, and Lu Yuan just glanced at him when he came in, and then ignored it.

"For advanced students only."

Lu Yuan saw the words posted on the wall, and then he understood why the girl before wanted to whisper to him.

"Senior student, isn't Cheng Peng a senior student?

When asked, I said I was Cheng Peng. ”

Lu Yuan didn't have any psychological burden, and took advantage of the fact that a few people occupied the fist power machine and walked around.

The training equipment here is indeed varied.

There are those who specialize in exercising arm strength, wrist strength, finger strength... Some of them are far away and I can't see how to use them.

There is also a 100-inch LCD TV hanging on the wall in the middle of the room.

The screen loops through tutorials for basic punches, legs, and footwork.

Lu Yuan turned around and finally stopped in front of a bench press, tried it, and added it until it was 130 kilograms, and he still felt that he still had enough energy to spare.

My heart was suddenly at ease.

Generally speaking, the punch will be a little higher than the bench press.

The former focuses on an instantaneous explosive power, while the latter focuses more on continuous output.

In contrast, Lu Yuan felt that the latter was more suitable as a standard for measuring a person's strength.

Because punching power is too dependent on skill.

An ordinary person who doesn't know how to swing a fist at all, and an experienced boxer, with the same amount of strength, the value of the punch force that can burst out of the two may be very different.

"The bench press level for a normal adult male at 9 points is about 60 kilograms, which is more than twice as high.

The difference between these 2 points of strength is even bigger than I imagined! ”

Lu Yuan is preparing to see where his limits are.

At this time, the young men and women who were surrounding the fist machine had already finished and began to walk towards this side.

His eyes flickered, and he quickly stood up and walked straight towards the position of the fist machine.