The gray fairy fell to the ground and limped towards me again, and I was a little embarrassed to open my mouth at the moment:

"Big Ash, you're okay~ I know you're definitely fine, ahaha~"

In fact, I still felt quite guilty when I first opened my mouth, but seeing the embarrassment of this little guy limping, I unconsciously teased again.

The Grey Fairy made a very humane expression of helplessness, and when he came to my side, he chattered as if he wanted to say something to me, and I hurriedly used the secret technique to start sounding the Grey Fairy's beep......

Although the gray fairy is an immortal, but its wisdom is not high after all, listening to this pimple in my heart, its approximate meaning is: I want to stop fighting with Liu Xian in the future, one of us is its eldest brother, the other is its benefactor, and it is difficult for us to do it......

At this time, I suddenly remembered a very domineering sentence from the crow in "The Three Hands of the Troubled Boy": Damn, if it's difficult, it's okay!

Actually, I don't want to fight with Liu Xian, judging from what happened just now, I'm completely passive, I can't be beaten by others, I won't fight back.

However, this battle was not fought in vain, in my heart, I vaguely knew how many catties and taels I had, with my current strength, there is still a certain gap compared to Liu Xian, but this gap is not big, if I practice the quality of my body to the peak form before, I have the certainty of being able to eat Liu Xian!

I said that there is no braggadocio at all, and I can't help but sigh when I think of this, although my previous life and the art of Kanyu are contrary to each other, but fortunately, I don't believe in fate, and I learned the art of Kanyu despite all difficulties, and it finally paid off today.

If I hadn't learned the art of Kanyu at the beginning, even if I had been given a chance to regenerate, even if Drunkard Li's body was suitable for cultivating the art of Kanyu, I would have been just a waste......

I'm definitely a master in terms of embarrassment alone, for example! The master of the Kanyu realm is equal to the Daomen Heavenly Master, which means that I now have the strength of the Heavenly Master, but due to my physical fitness, I am a little short of the real Heavenly Master......

Straight to the point......

I was really sleepy at the moment, so I casually said a few perfunctory words to the gray fairy, and I fell asleep deeply......

Nothing was said all night.

I woke up early the next day, because I want to start today, exercise my body well, improve my physical fitness, and try to make myself stronger.

In fact, I have always had the habit of getting up in the morning and running in the morning, and my physical fitness at that time was excellent, and I started to sprint directly after the warm-up, but the body of the drunkard Li is really bad, I just ran two 100-meter sprints, and I have already begun to be out of breath~

I couldn't help it, I couldn't get used to the previous rhythm, so I had to reduce the amount of exercise, so I started jogging......

Actually, my idea is very simple, first of all, I have to increase my speed, after all, speed is still quite critical when fighting with opponents, of course, this is excluded in the face of absolute power......

We have a particularly magical secret technique in this line - Daomen Volley Step, which is very magical and has broken the current laws of science......

The so-called Dao Gate Volley Step is that the cultivator trains his lung capacity to a certain level, and then trains the muscles of his legs to be strong, and usually eats more nutrients such as beef to avoid cramps when using this secret technique.

After reaching the above conditions, the cultivator can continue to run wildly at his fastest speed, and he will not feel tired (of course, excluding his own special weakness)~ After using the secret technique, the body will not feel tired, which is the special feature of the Dao Gate Volley Step.

So if you want to better perform this secret technique, it is also very important to practice your sprint speed, for example, friends who like to pay attention to the sports world know that our country's Su Shen is almost invincible in the first 50 meters when sprinting in the 100 meters, even if it is the fastest man in the world today Usain Bolt is within 50 meters, it is not my Su Shen's opponent!

In other words, Su Shen's fastest speed of 100 meters is faster than Bolt! Attention! I'm not talking about the average speed of the two, but the speed of the two at the moment when they are the fastest in 100 meters!

If I add the principle of Daomen volley step to this basis, can I think that if Su Shen and Bolt continue to run, Bolt will be farther and farther away from Su Shen, and after an hour, Su Shen will fall behind Bolt?

You must know that the biggest reason why Su Shen can't run Bolt in 100 meters is because of race and height, let's put it bluntly, Bolt runs two steps and Su Shen uses three steps, so the important reason why Su Shen can still lead within 50 meters is that Su Shen's peak speed is greater than Bolt's peak speed.

Okay, a bit off-topic, I just want to tell you that the faster your peak speed, the best effect of the Dao Gate Volley Step.

Li drunkard's body, whether it is lung capacity or leg muscles, is far worse, the Daomen volley step is a very polarizing secret technique, people with good physical fitness have learned to be special, almost 100 meters and ten seconds, and it is the kind that lasts, and for example, although I know how to volley now, but it is not necessarily as fast as riding a bicycle...... Because no matter how fast it is, the lungs won't be able to withstand it.