Soon, the tempting aroma of rice wafted from the lake, and Qin Qing used a full thirty catties of brown rice to cook a large pot of brown rice, and added seven or eight black rice essences to it.

Xiaobai and Xiaoqing are both souls and can't eat them, Qin Qing himself served a big pot of rice first, and picked those few dark rice essences into his bowl.

"Okay, it's all done according to your level, I'll share the meal!" Qin Qing shouted.

Whew...... All the demon beasts sat honestly in several rows by the lake according to the rank of the big commander, the small commander, the leader and the minions, and the young demon beasts sat alone together, all looking at Qin Qing with blank eyes.

"Today is the first time that the brown rice is ripe, and there are not many of them. Each Grand Commander can get a large spoonful, plus a brown rice essence, a large spoonful of the Minor Commander, a half a large spoon of the Boss, and a small spoon of Minions and Little Demon Beasts. ”

More than 30 catties of black rice sounds like a lot, and it looks like a small mountain when it is burned, but it is overstretched to distribute it to hundreds of demon beasts. Qin Qing felt that it was still necessary to distribute according to rank, so as not to make the demon beasts feel unfair to fight, which would also motivate the demon beasts to work hard to cultivate.

Unexpectedly, all the demon beasts nodded or flicked their tails in agreement, and none of them were dissatisfied.

"Also, this group of guys is estimated to live for a lifetime, and it is impossible for them to eat brown rice so luxuriously. Even a small spoonful of brown rice is the size of a bowl of rice. ”

But seeing a large group of demon beasts lined up in a long line, Qin Qing's scalp was fried, so many demon beasts, he served them food one by one, and he didn't become a nanny?

"Forget it, you all have claws anyway, come and serve them yourself. Oh, who is that, Colorful Snake and Fire-breathing Crow, you have no hands, let other monsters help you serve the meal...... The big commander and the small commander should pay attention to maintaining order and not cut the queue......"

Qin Qing commanded, then hugged his big pot of Xuanmi, sat on the ridge and ate it with a big gulp. The monsters, under the leadership of the big commander and the small commander, lined up by the lake to eat.

Xiaoqing pouted her buttocks and worked in the fields, busy and happy, and had already sown half an acre of land.

Rice cooked with brown rice smells similar to regular rice, but it is more fragrant. Qin Qing hugged the big basin and ate it in a big gulp.

After each bite of Xuan Mi is swallowed, it will immediately turn into the purest Xuan Qi, which does not float towards the Spirit Gathering Array, and does not seem to be able to improve cultivation, but slowly integrates into all parts of the body. It should be said that it is a very pure nutrient.

As the nutrients formed by the brown rice were integrated into the body, Qin Qing felt that the whole person's physique was constantly strengthening, and the various impurities that had accumulated in the body for decades were also melted by the qi of the brown rice and slowly flowed out along the pores. The spirit also became very invigorated, a feeling of fluttering, as if taking a great tonic.

As the saying goes, the more you eat, the more energetic you are, after eating a bowl of rice, Qin Qing let out a long breath, and his spirit was lifted.

Looking at the skin on the surface of the body, there is an extra layer of black things, which should be impurities in the body. From birth, whether people eat whole grains or cultivate Xuanqi, they will accumulate some impurities in their bodies.

These impurities will invade people's bodies over the years, so ordinary people will die when they live to be seventy or eighty years old, even if they are cultivators who have entered the realm of human kings, the upper limit of their lifespan will not exceed three hundred years old, just because of the impurities in the body.

Moreover, impurities will also cause certain obstacles to cultivation, just like a machine gradually rusting, which will definitely affect efficiency. But then again, as long as a person lives for a day, impurities will continue to be produced in the body, which is also a helpless thing.

Unless it is the legendary 'fairy jade body', the body is transparent and ethereal, it is possible to be completely free of the slightest impurity, the theoretical 'perpetual motion machine'. However, this system has always existed only in legends.

"It seems that as long as you insist on eating Xuanmi, even if you can't make any fairy spirit jade body, you can still expel impurities. ”

After Qin Qing finished eating, he jumped into the river and washed his body.

When they came ashore again, the monsters on the shore had all eaten their own rations. One by one, they ran towards the hill where Xiaoqing's body was located.

"By the way, the impurities are only discharged, this is the best opportunity to cultivate!" Qin Qing's heart moved.

"Xiaoqing, you continue to work, I will cultivate. After saying hello to Xiaoqing, he ran towards his body, where the Xuan Qi was the thickest. Xiaoqing pouted his ass and was working, covered in mud, and said without raising his head: "Zhilu Dao, big brother, go ahead, I want to plant ten acres of land today!"

This kid...... Qin Qing smiled, and soon came to Xiaoqing's body, under the ancestral tree, sitting cross-legged in the center of a group of demon beasts to cultivate.

After the impurities were discharged, the cultivation effect was really different. In the past, due to the existence of impurities, absorbing Xuan Qi was like pouring water into a container with a lot of small water pipes, and it was necessary to rely on yourself to 'suck' hard, but now the small water pipes have suddenly become a little thicker, and Xuan Qi almost directly enters the body.

The Spirit Gathering Array in his body was running wildly, and the Xuan Qi was becoming more and more abundant, and there were even faint signs of breaking through the peak of the Nine Heavens.

After a whole day, the Xuan Qi in Qin Qing's body had already exceeded the level of the peak of the Nine Heavens, but he did not give the overlord Jin an impact.

However, it is not so easy to break through the peak of the Nine Heavens and advance to the overlord realm, once you enter the overlord realm, you will be the number one master in the entire Chu Ba Empire. Qin Yixiong stayed in the peak realm of the Nine Heavens for more than twenty years, and finally relied on the woods provided by Xiaoqing and the demon pill given by Qin Qing to break through, which shows how difficult it is to enter the overlord realm from the Nine Heavens realm.

Qin Qing could feel that he was still a little bit short of it now.

"It seems that you should go to the Treasure Pavilion to find Tao Fatzi to exchange for a part of the Demon Pill again, if you learn to gather the spirit array again, when the time comes, you will definitely be able to break through in one fell swoop and enter the realm of the hegemon. ”

Thinking of this, Qin Qing stood up and prepared to leave the leisurely residence. After eating most of the brown rice, there are still twenty-one brown rice essences at hand, seven or eight catties of brown rice, and the distant riverside, a large piece of brown rice is growing gratifyingly, if calculated according to the first harvest, after this batch of brown rice matures, it is about possible to harvest more than four hundred catties of brown rice, with hundreds of brown rice essences.

"Oh, I almost forgot, tomorrow is the time for Master Chu Yuan to teach the Spirit Gathering Array, and I don't know how the Xuanmi in the field of my responsibility is doing?" Qin Qing patted his head, cultivating and cultivating, and forgot the time.

Hurriedly left the leisurely residence, and it was already dawn outside. When I came out of the leisurely house, I heard the bell of the assembly.