If you don't refine internally in the early stage, the strength of qi and blood is too weak, and the feedback effect is too poor, so it is better to start from the outside and the inside.

At present, the strength of qi and blood is sufficient, so it is natural to choose a faster internal refining method.

The internal refining method taught to him by Hu Qi is called "Xingqi Ming".

The breath is positive, stable to the extreme, and you don't have to worry about going crazy.

Among Master Yang's many internal breathing methods, it is the most suitable for novices to practice, and it is much more sophisticated than the other two martial arts halls.

"Qi is the foundation of human life, qi is blood, and qi is blood condensation. Breath is the root of practice, and the combination of qi and breath is the accumulation of nature, the source of survival. ”

"The husband is also the house of blood. The upper sheng is high, the lower sheng is flatulent, the generation is weak, the detailed qi is less, and the muddy is like a spring"

Liang Qu's body sat still, silently reciting the mantra in his heart, and the qi and blood in his body followed the route in "Xingqi Ming".

Call!

Suck!

The 108,000 pores are all breathing, and the qi and blood in the body are soaring like a furnace, endless, as if there is a muffled thunder explosion.

The white vapor spewed out of the nostrils was more like a sharp sword, and when he sat on the bow of the boat, his breath could reach the surface of the river, pressing out two small pits.

The qi and blood in Liang Qu's body were condensed at an unprecedented speed and integrated into the physical body.

The red blood qi almost penetrated through the body, and on the surface of the lake reflected by the white light, a bright red light shone out.

Just a moment.

The muscles of Liang Qu's whole body fluctuated like flowing water, swelling up like inflation, and he was fat and swollen.

In the next moment, he contracted back, thin as dry bones, and came and went three times.

If you are an ordinary person, you have already tore your muscles and died, but when you put it on Liang Qu's body, not only is there no discomfort, but it is more and more comfortable, and the breath of your body is powerful and extraordinary.

Self-cultivation is the accumulation of quantitative changes into qualitative changes, and some only have the pleasure of becoming stronger, without the slightest discomfort.

Zeding endows it with a direct qualitative change, caught off guard, and wants to die.

Liang Qu exhaled again, his muscles contracted back, and he was no longer as thin as dry bones, but it was the same as the original normal appearance, and the lines were good!

It's done!

The meat barrier has been broken!

Now Liang Qu is a solid second-level martial artist!

Not only the second level, but also the third level is just around the corner.

The dragon tendon and tiger bones tripled the qi and blood in Liang Qu's body, and under the full stimulation, one foot wide and six feet long, came out of the body.

Break through the meat barrier, and you can still rise again, and directly refine the bones!

Liang Qu opened his eyes and exhaled deeply.

Ordinary people practice martial arts, they can only feel extremely boring, and they can not see the slightest progress after a month of serious exercise, and over time, they will naturally be tired.

It's like looking at the Internet speed of dozens of bs more than ten years ago to download a game with a few g.

The fingernails were pinched on the progress bar, and I didn't see my head for a long time, and I was impetuous.

It's like a goddess who licks her heart, but she always doesn't give up on you, and she has nothing in her empty wallet, and she will eventually give up.

Liang Qu practiced martial arts for one season, broke two levels in a row, and could feel his progress feedback every day, the Internet speed was completely MB, and the goddess took the initiative to lick him.

Even at today's speed, you can break the bone barrier again within two months, which is equivalent to breaking three levels in half a year, with an average of one level every two months!

Cool, really cool.

The goal of the Chinese New Year's Eve dinner is small, not to mention becoming a martial artist within a year, he can become a galloping horse martial artist within a year!

"The breath is a lot stronger."

Liang Qu stood up, the bow plank creaking, and he noticed that his perspective had changed slightly.

"I've grown taller again, I'm approaching 1.8 meters, and I've gained a lot of weight."

Liang Qu took the undulating wave from the boat, and the sturdy forearm transmitted the power, easily flipping the big gun.

It's so handy, it's so handy!

Chop, intercept, block, tease, smash, stab, pick.

The dragon tendon and tiger bone made him a lot higher than the strength of a martial artist of the same level.

The hundred-pound Fubo is held in his hand, and he no longer needs to rely on the strength of the waist span to drive, and he can complete a series of techniques such as flipping and picking stabs with only his wrist.

Flowing clouds, calm and powerful.

With the movement of the beam canal, the serratus anterior muscles on both sides of the ribs are like shark gills and breathing, the lines are beautiful and clear, full of explosive power.

100 catties can be said to be the weight of an adult woman.

It is equivalent to Liang Qu wielding an adult as a weapon at will with only his wrist strength.

With such a weight, just smashing people can kill each other!

Finally, I was able to use this spiritual weapon like an arm, and then I went to Senior Brother Xu and asked him to help train him in the use of the spear, and then learn two related martial arts.

Liang Qu was in high spirits and brazenly waved his spear.

The air flow stirred, and a crack opened in the surface of the swaying river, which was more than several feet long!

The four beasts that had already eaten and wiped the armored beasts came to the surface, and their eyes widened when they saw this scene.

"Ahem."

Realizing that a beast was watching, Liang Qu coughed twice and put away his spear.

Fake.

It's all fake.

How can he have the ability to split the water surface for more than ten meters, it is all simulated by manipulating the water flow.

The water monkey evolved into a marmoset, and the water flow that Liang Qu could manipulate skyrocketed dozens of times, more than 600 jun, nearly ten tons!

Communicate Zeding.

【Ding Master: Liang Qu】

【Refining Ze Ling: Ze Tamarin (Green) (Fusion: 1‰)】

[Ze Ling's favor: The first weight of martial arts and gods (Emperor of Sichuan)]

[Talent Skills: Water Leap, Water Breathing, Water Prison, Water Riding Waves]

【Mizusawa Essence: None】

[River Patronage: 0.0001]

【Dominating Water Beasts: Horned Wood Crocodile, Tiger Catfish, Stone Crab, Tianshui Centipede】

[Evaluation: Ze Tamarin Ze Ling originated from the great Lord of the Huai Whirlpool, the stimulation is very low, and it is worth mentioning a little person]

Liang Qu's eyes were sharp, and he saw at a glance that the percentage behind the fusion degree had become thousandths.

In this way, it takes 100,000 water essence to be promoted again?

Besides, this time there was a promotion condition, it was to get a trace of the favor of the river, it just so happened that he had it, what will it be next time?

There is also water and life.

Slowly absorb the essence of water in the water to make up for the lack of evolution of water beasts

Liang Qu jumped into the water.

The skill of water breathing allowed him to completely get rid of the trouble of ventilation.

As long as oxygen is not consumed by strenuous exercise, such as fighting and escaping, the pores of the whole body can exchange oxygen with the water autonomously, breathe, no longer need to breathe, and live underwater for a long time.

While trying to absorb the invisible "essence" in the water, Liang Qu communicated with Zeding to further understand the meaning of water vitality.

After a while, he finally sorted it out.

In the future, as long as you stay in the water, you will be able to absorb the essence of Mizusawa at a rate little by little.

It's really slow

According to the calculation of 100,000 water essences, he has to soak in water for 300 years.

There are also injuries that will recover a little faster than on land, but not much faster.

Is it true that you can't get infected in the water?

Liang Qu hesitated.

These are the little things.

Consuming the essence of water and making up for the lack of evolution of the water beast is the biggest change!

Liang Qu summoned the four beasts, probed them one by one, and found that both the fist and Ah Wei could make up for it, and they didn't need much water essence, one cost thirteen points, and the other only needed ten points.

Can't move with fat catfish but don't need it.

In this regard, his understanding was that the two beasts did not evolve from the Tripod of Mizusawa.

If there is an evolutionary map that can be compared, it means that the two beasts have not chosen the optimal evolutionary route.

As a result, as a spirit of the same level, it needs less Mizusawa essence to evolve again.

One step behind, one step behind.

It's a bit like Tyrannosaurus didn't evolve into a mechanical Tyrannosaurusmon, but instead became a zombie Tyrannosaurusmon, which is also powerful, but not that powerful.

There's nothing to say, make up, make up!

Fist and Ah Wei are small, and they don't eat much armor beast meat, but the accumulation of ten points of Mizusawa essence is still more than enough, which can fully support the needs of supplementation.

Zeding is bright.