The morning glow scalded the white clouds with a layer of pale gold, and the light between the clouds burst out like golden wisps, intertwined with the blood light coming out of the window into a red gold.

Between the ears, there seems to be a tidal sound.

"The shore is wide and the bottom of the river is sandy, so strong!"

The old monk stared at the rainbow light outside the window and kept moving the rosary.

From the perspective of a bystander alone, this breakthrough is just a start, and it is already the level of protecting two and fighting for three, if it reaches the peak of qi......

Could it be that you can go further?

Open three tricks, is already a stunning and glamorous generation, four tricks, only in the long history can find one or two.

It's just that......

The old monk frowned slightly, three prayer beads were coiled between his fingers, and the fourth was pinched between his fingers, and he did not twist it for a long time.

The intestines give birth to Xuan Qi, and the self-enlightenment of the Dan is the first trick.

Dragon tendon and tiger bones, unlimited strength is the second trick.

The dragon and tiger golden body, Wansheng Baoyuan is the third trick.

Fourth, where does it come from?

There was a red light in the quiet room, flowing like water waves, and the sound of the tide gushing out between the collisions.

The restless qi and blood are like a pot of boiling water, gurgling with white steam, and bubbles and water splash together.

Liang Qu's mouth and nose gushed with heat, constantly running the exercises, and a big ape appeared behind him, roaring in the sky.

For the first time, it was integrated into the essence of 10,000 points of water, and it was so hot that it was like steel thrown into a furnace, cast by an iron hammer, precipitating impurities, and like a reef sinking into a great river, it was washed by thousands of years of frenzy and became more and more pure.

Legs, feet, waist and abdomen, there is no place that is not itchy, and there is no place that is not hot.

The five internal organs are even more like a fire, the rope is pendant, if the beam canal is disemboweled, you will be able to see a strange scene.

The heart beats the drum, and the liver and blood are like ink.

The spleen is swollen like a ball, and the lungs are deflated and atrophied.

The kidneys do not hide water, and the gallbladder does not contain valleys.

The stomach, small intestine, large intestine, and bladder are all peristaltic, swollen, and congested!

There is also an indescribable Xuanqing Qi, coiled between the lower abdomen, turning into an invisible vortex, as if to open up the place where a god is clear.

Liang Qu was sweating profusely, and the heat was really uncomfortable, as if he was holding a volcano in his chest.

He jumped to his feet and threw an ape fist in place, trying to spill the heat out.

The wind blew in the house, the candles on the walls were dimmed, and the window paper was bulging high.

Call!

Call!

【Ding Master: Liang Qu】

[Refining Ze Ling: Ze Tamarin (Green) (Fusion: 13.8%↑)]

[Refining Ze Ling: Ze Tamarin (Green) (Fusion: 14.3%↑)]

[Refining Ze Ling: Ze Tamarin (Green) (Fusion: 15.1%↑)]

The blue fluorescence merges into the phantom, and with each breath, the fusion level skyrockets.

The big ape behind Liang Qu became clearer and clearer, and the speed of qi and blood transportation was also on a higher level.

Between the five internal organs and six internal organs, the Xuanqing Qi continues to escape, and it is drawn to the lower abdomen along the veins of the exercises, absorbing it for the vortex, condensing a trace of silver and bright light, which is attributed to one point.

Rumble!

There seems to be Huang Zhong Da Lu exploding in his mind.

Liang Qu was in a trance, his body and mind were fluttering, as if he was about to turn into clouds and float away, the sky and the earth were all nothing, and he didn't know where to go or where to go......

Not good!

He shook his spirit, woke up suddenly, and flashed again, the sky swirled, and the perspective sank to the dantian.

What caught my eye was the flow of qi, running along the meridians, carrying, faintly forming a vague human form.

All the qi and blood flow of the human form, Liang Qu is very familiar, it is Wansheng Baoyuan, the Diamond Sutra of Descending the Dragon and the Tiger!

This figure is himself!

Look inside!

Liang Qu suddenly.

His Wansheng Bao Yuan Gong broke through!

Wansheng holds the Yuan Gong, the total score is fixed, the inner view, the god, the four levels of refinement, layer by layer, infinite mystery.

Looking at one's own body is the proof of breaking through to the second level!

In this state, the practitioner can clearly capture the flow of qi and blood in his own body, grasp the flow of qi and blood, and take the degree of control to a higher level!

It is also the sudden shift of perspective that will have the strange feeling of not knowing where I was before, and if I can't wake up in time, there is a risk of "losing my soul".

Fortunately, at a critical juncture, Liang Qu introspected himself in time.

And if you want to achieve the second level of inner vision, in addition to penance, you can't do without the cooperation of the dantian trick.

Only by opening a trick can you enter the realm of inner vision!

The lower dantian is open!

Outside.

The old monk realized that Liang Qu's momentum had reached a higher level and knew that he had opened a knack.

Xia Dantian, the center of "qi", the source of force.

If the qi does not return to the center, the qi will be scattered and floating, and the force will have no root.

Therefore, the first step of practice requires the qi to sink the dantian, but not to air the dantian, or to guard the dantian.

As long as you can "relax your chest and abdomen", the qi will sink into the dantian, so that it will spread all over the body and reach the limbs.

The development of the lower dantian trick is to give full play to this point and make overall planning.

Ordinary people can already be called a breakthrough success here, and it is appropriate to celebrate, but the old monk knows that this is just the beginning for Liang Qu.

The middle dantian is one inch and five minutes on the middle acupoint, which is the center of the "shape".

If this trick is opened, the mind is open-minded, the body is stretched, and the meridians are smooth.

When a person is suddenly frightened and his body is distracted, he often unconsciously touches his chest with his hands, which is related to this knot.

Liang Qu's thoughts moved, his mind sank again, and during the operation of the exercises, the lower dantian was already harmonious.

The wisps of Xuan Qi no longer converged in the lower dantian, but flowed along the qi and blood, converged upward, and came to the chest, and a little silver light poured into the second level.

He went all out to carry the qi and blood, and the qi and acupoints were further stimulated and pulled the Xuan Qi in the body, and he was bound to do it in one go!

Outside, the sun was rising, the golden light was dissipating, and only the red light remained outside the window.

The window paper rattled, boom, the air flow inflated, and the breeze almost blew on the old monk's door.

Broken again.

At this point, it's the second trick.

The old monk was not surprised, things should have been like this.

And the momentum of Liang Qu has not disappeared, and it is almost predictable that the third trick will be opened next.

On the dantian, between the two eyes, here is the center of "meaning".

Only when the consciousness is fixed can the whole be sensed, and its qi returns to the root and transports the whole body.

Keeping it can cure illness and prolong life, and if it is lost, it will grow old and die.

In the sea of knowledge, Zeding is bright.

[Refining Ze Ling: Ze Tamarin (Green) (Fusion: 22.8%↑)]

[Ze Tamarin Ze Ling fuses into two, comprehending the innate skill - deterrence. 】

The degree of fusion is still rising, the waves of qi and blood are washing through the whole body wave after wave, and the abnormal changes in the internal organs are still continuing.

Ignoring his innate ability, Liang Qu kept running the exercises and pressed towards the upper dantian.

The trick is not real, but the operation of the exercises can connect here.

Whether it is the Wansheng Baoyuan, or the Diamond Sutra of Descending the Dragon and Subduing the Tiger, there are further methods of transporting qi and blood that involve the key points.

Liang Qu has long been familiar with it, and every time he gets a clue, he will be included in the system, showing an encirclement posture, and charging to the next level!

Rumble!

The thick paper soaked in oil suddenly cracked, and the wisps of wind overflowed from the room.

The old monk closed his eyes and was speechless.

The lower dantian, the middle dantian, the upper dantian, the three orifices are all open, that is, the Tianjiao seed has to die down here, but although the momentum of the Liangqu has fallen, it is still full of energy!

It can still be broken!

Weilu Pass, also known as "Life Gate Pass", is the center of "Jin".

Between the lumbar vertebrae that are parallel to the anterior and posterior sides of the lower dantian.

Most of the lumbar vertebrae are slightly concave inward, and those with deep concave bones cannot exert their overall strength.

The practice requires "tucking the hips and buttocks", and the qi of the dantian is naturally attached to the back, where it will slowly bulge, forming a slightly inward arc with the entire vertebrae.

The waist is open to the middle of the body, which is naturally smooth up and down, and the strength reaches the limbs, exerting the strength of the whole.

[Refining Ze Ling: Ze Tamarin (Green) (Fusion: 27.7%)]

The tall ape shines through all things, and the air shines on the square.

The white hair on the body flows in the wind.

14,000 Mizusawa essence, thoroughly digested!

Rumble!

The window paper was completely cracked and flew, and the wind swept and whistled out.

The momentum of the terrifying waves leaped over thousands of rivers and mountains, and merged into the boundless sea.

Inside the West Wing.

The old monk finally twisted off the fourth Buddha bead.

"Rare in the world!"