"Two minutes, get dressed, the pillow cushion is received into the bed frame box, and the quilt is spread flat on the bed, quick!"

"What are you doing in a daze?!"

"Little one, you want me to drag you down, right, hurry up!"

"Whoever is slow, go out for a hundred push-ups and come back!"

The entire ninth class echoed with Hao Chengbin's scolding and scolding, and the ping-pong bang of rummaging through the cabinets.

No one squeaked, not even the "little dot" who suddenly woke up with red eyes, there was no word, because Hao Chengbin had already opened the door, and the corridor kept echoing with the lessons of the squad leaders.

Occasionally, a scream could be heard.

Maybe I got out of bed too quickly and was swallowed.

Inheritance, everyone who understands understands.

No one dared to look at it anyway.

Hao Chengbin said for two minutes, but 10 people were in a hurry in this cramped space, and it was undoubtedly impossible to complete these things in two minutes.

Fang Huai can see it clearly these days, it is Rlelx.

Looking at Squad Leader Hao's more precious watch, he couldn't bear to remind him that he had to take off his face first.

Hao Chengbin raised his head and gave orders.

"Five minutes, three minutes late, all push-ups ready!"

Everyone was stunned, Fang Huai had quickly occupied a favorable terrain, his hands pressed on the ground, and his feet were on the side of his bed, relying on his strength.

The floor tiles are so slippery that there is a place to kick your feet, which is a lot better.

One after another, some people learned to lie down in Fang Huai, but there was still half of it, and they didn't find a place to put their feet.

"Hurry up! Push-up preparation, don't you understand? Yue Tao, Lu Zexian, Sun Lianhai, I can't squat here, go outside the door! Get on your stomach in a row and let me see! Hao Chengbin pointed to the location of the door and took the person out.

Soon, everyone was lying down.

Hao Chengbin got down in the middle of the recruits who were lying on his stomach, constantly adjusting their postures.

"Straighten your waist! I'm three minutes late today, just do three push-ups, I shout one, do it, shout two, get up again, do the standard point, don't touch the ground, do you understand? ”

it, do three, play so big on the first day?

"Yes, squad leader!" Fang Huai was the first to lie down, and at this moment he was already uncomfortable, so he hurriedly proofed loudly.

"Understood!"

"Got it! Monitor! ”

Everyone hurriedly behaved, and they all thought a little naively: just three push-ups, not much, and they will be relieved when they are done quickly.

Hao Chengbin scratched his ears with a smile and began to pretend to be deaf: "What did you say?" I can't hear you! ”

"Got it! Monitor! "This time, everyone's voices are in unison.

Hao Chengbin smiled, looked at the watch and said, "One..."

Everyone lay down, but the body was not much shorter, only Fang Huai, with his arms clamped, made a push-up, so that he could save a little effort when lying down.

It was a tough job, this body was not trained, and it was much worse than the strength he had when he was thirty-five.

However, at this time, Fang Huai finally felt that the most relaxing thing in the whole body was the waist, and the improvement of the strength of the waist was especially obvious under the long-term consumption of the whole body.

At this time, a squad leader's shout suddenly came from outside the door.

"What are you laughing at? You want to do it too, don't you? All push-ups ready! ”

The next door also howled.

Soon, there was a howl in the distance.

The comparison of the dog-headed squad leaders, der came up all of a sudden.

When Hao Chengbin heard the voice, he showed his head from the class, and it was lively to watch.

Time passed very long, and the teammates in the room began to turn on the microphone and whisper to each other.

"Who's calling the squad leader? Can't hold it! Jiang Peng began to secretly prop up and change hands.

"Damn... Does this count as one? Is this called a push-up? Gotta do three? ”

Fang Huai gritted his teeth and whispered to Chen Zhongqiang's ass in front of him: "Don't force it! These three push-ups will allow you to do one in an average of two minutes, so you can steal the fun! ”

About a minute later, when everyone began to lose it, Hao Chengbin smiled and turned around.

"Oh, I'm sorry to forget you, two!"

"Whew, whew..."There was a violent panting, and everyone began to hurriedly change hands to support the ground, raising their buttocks high, shaking their hands to rest.

Hao Chengbin's eyes swept around, and only Jiang Peng, Zhao Bing, and Fang Huai in the innermost part were still holding up.

"One!" The next one followed.

There was a sound of inhalation, and Yue Tao's others had already begun to move.

"Report!" After Peng Yingqirui finished shouting the report, he fell directly down and fell to the ground, panting.

Hao Chengbin lifted his clothes and dragged him directly into the air.

"Get up! Otherwise, add one for all! ”

If you don't support it, you have to hold it, but Peng Yingqirui's hands trembled and didn't hold on, but she insisted on not falling, and Hao Chengbin didn't care anymore.

"Report! Squad leader, I really can't hold it! ”

"I still have the strength to speak, I think I can add one."

Hao Chengbin's words fell, no one spoke anymore, and there was panting inside and outside the room.

"Two!"

Half of them didn't hold up.

When Fang Huai finally got up, he also felt that his wrist was about to be broken, and his whole hand was shaking.

I really want to lie down.

The whole process took less than five minutes, and the not very powerful radiator seemed to become hot, and the sweat glands of all ten people were opened, and the smell of sweat had begun to fill the room.

[Mission: Break through the limit and hold on for three minutes.] 】

[Requirements: Maintain a supported state within three minutes, and cannot fall to the ground.] 】

Before he could confirm that he had accepted the task, the 180-second countdown on the system interface had begun.

"C!"

Fang Huai roared, feeling the adrenaline in his body start to surge, and quickly changed hands to rest.

He has already felt the effect of waist strength, it is not a little bit, he has kept his waist and hips in a line until now, his whole arm is shaking badly, and his waist can still hold it.

The strength of the hands and waist is clearly disproportionate.

He's got to get more rewards soon!

It's just that this system is really not in vain! Break through the limit a few more times, and rely on himself, his strength can also be greatly improved, right?

Don't shout, don't shout!

Fang Huai kept begging in his heart, in this state, it was okay to hold up, he could change hands, and if he went down now, he really couldn't hold on for three minutes.

Squad leader Hao did not give the Chinese team any chance.

"One! The last one, hold on! Those on the ground, get up at once! Otherwise add another one! ”

Hao Chengbin began to lift up all the things on the ground one by one.

"Ahh Fang Huai yelled and held on.

"Roar what? Fang Huai, look at Jiang Peng and Zhao Bing! Hold on! ”

Fang Huai's forehead was already covered with sweat, and when he raised his head, the sour sweat stinged his eyelids.

Jiang Peng seemed to be struggling, but Zhao Bing didn't even show signs of blushing and gritting his teeth.

Damn, my son Zhao Bing, terrifying.

Fang Huai scolded secretly, got some psychological comfort, and actually felt that his strength had come back a little.

"Squad leader... Can't hold it! ”

"Squad leader! Really..."

People kept falling to the ground, and they were lifted up by Hao Chengbin one by one.

122 seconds.

107 seconds.

90 seconds.

His hands began to shake constantly, his breathing began to be breathless, and Fang Huai felt that the world in front of him began to blur.

Jiang Peng seemed to get up, and changed hands a little secretly, but Squad Leader Hao didn't call him.

Squad leader Hao... It's like staring at yourself.

70 seconds.

Zhao Bing seemed to finally start panting.

My son Zhao Bing, the posture of the emperor, is not as good as you as a father!

Fang Huai scolded secretly in his heart to get some comfort.

This special Funan fai is a farmer, it's fierce! I can't even feel it!

40 seconds.

I'm grass your grandma!

30 seconds.

"Two! Get up! Hao Chengbin finally relented.

All lying on the ground sticking out their tongues, the cold ground is the most perfect destination in the hearts of the recruits of the ninth class at this moment, and they can even sleep on the ground.

Fang Huai felt that after the ass in front of him left, a gust of cold wind blew in from the door.

It was as if I had breathed two more breaths of fresh air.

Fang Huai and Zhao Bing were still lying on their stomachs.

"Fang Huai, get up!" Hao Chengbin saw Fang Huai, who was shutting his eyes to clear the sweat, and began to be a little worried.

This kid is tough.

"Zhao Bing, you also get up." Hao Chengbin felt that Fang Huai was probably angry with Zhao Bing, and turned his head to look at Zhao Bing.

Zhao Bing smiled, raised his head at Fang Huai, and snorted and gasped: "Ban... Squad leader, I'll stay with him for a while. ”

Hao Chengbin frowned: "Get up!" ”

Fang Huai's entire back was trembling, and his legs were shaking.

He wanted to say something, but his mouth had to gasp for air now, or his lungs might explode.

The whole room was filled with Fang Huai's violent panting, and his voice became like a horse.

When Hao Chengbin saw Fang Huai's appearance, his body that had been sitting on the bed stood up again, pointed at Fang Huai, and said to Zhao Bing: "My comrades-in-arms are like that, what is strong?" If you like to lie on your stomach, you will lie down until noon! ”

Zhao Bing hurriedly stood up, different from the recruits lying on the ground, although they were shaking their hands and legs, they obviously had enough strength to spare.

Fang Huai hadn't gotten up yet.

Zhao Bing was also a little worried, and said loudly: "Brother, I lost, get up!" ”

Fang Huai couldn't hear it at all, his mind was full of countdowns that were as slow as a turtle crawling, and his ears were filled with the beautiful sound of the Buddha's chanting.

He seemed to see that it was too much of a milk.

Hao Chengbin didn't hesitate any longer, stepped over a few people quickly, stepped forward and pulled him.

Fang Huai's entire upper body hung in the air, and he was relieved in one breath.

……

Fang ...... Huai ......"

"Let... Open! ”

"Hello Chief!"

There are people talking all around constantly.

[Mission accomplished.] 】

[Detection of hypoxia in the host's brain and increase oxygen concentration.] 】

Fang Huai's eyes were closed, but the system subtitles naturally appeared clearly in his mind.

The neck seemed to be torn apart, a large amount of oxygen was poured in, and the system worked at the same time, Fang Huai suddenly felt a lot clearer.

"Stand out again! Open the window to breathe! Don't hang around here, give him more space! ”

"Squad leader, do you want to give him artificial respiration? Press the heart or something? ”

"Fart! It's not drowning! He's breathing on his own and you want to choke him? ”

Although Fang Huai was very uncomfortable, his ears were bright, and when he heard this, he couldn't help but laugh in his heart.

Do you dare to torture me in the future?

In less than three push-ups, you're going to have to beg me on your knees! Please don't die!

Two minutes later, Fang Huai opened his eyes, and was pierced by the already cold sweat.

"Wake up, wake up!"

"Yue Tao, take Fang Huai's basin and get some hot water!"

When Fang Huai felt a warm towel covering his face, his breathing had evened out.

"Squad leader, it's okay." Fang Huai raised his hand vigorously and shook it.

"Hao Chengbin, take someone to Baiyun First Doctor to have a look."

"Yes!"

Fang Huai heard a familiar voice, opened his eyes again, and found that the surroundings were quiet, and when he turned his head, there were several officers standing outside the door, and Hao Chengbin was standing next to him and explaining something in a low voice.

The major in the middle was shiny black.

, old black.

Fang Huai was excited, and sat up in shock in his dying illness.

"Shhhh

My waist is fine, my back hurts.

"Hello Chief of Staff!"

Several people at the door were also a little stunned, seeing the pale recruits just now sitting up, Chief of Staff Yang Yonghua frowned, and stepped forward to take a look.

Just now, Wang Jian came to ask him that there were recruits who needed to be hospitalized in first aid.

When he listened to the situation all the way, hurried all the way to the upstairs, Hao Chengbin said that his breathing had calmed down.

Within two minutes, I sat up.

A medical miracle? Or is it a return to the light?

"Lie down and get some rest!" Yang Yonghua stepped forward and patted him.

"It's okay, Chief of Staff, it's really okay, it's just out of strength!" Fang Huai hurriedly explained.

If you get into trouble for Lian Li because of this, it will really outweigh the losses.

Yang Yonghua frowned, and asked with some suspicion: "Did your squad leader beat you just now?" ”

"Nope."

"Forcing you to do push-ups? Won't you get up? ”

"No, I wanted to see if I could survive 10 minutes, and it turned out... Didn't hold on. ”

Yang Yonghua listened to it angrily and funny.

Those who can give up and can still suffocate themselves to faint are also those with tenacious willpower.

"The spirit is commendable, but the way is not advisable! If you squeeze your body like this, you will have to waste it if you can't practice for two years! … Hao Chengbin! ”

"Here!"

"This recruit, take a good rest this morning, don't go to the training ground for the time being."

"Nope! Chief of Staff, no, I can get up. Fang Huai hurriedly got up and twisted his waist in pain: "Chief of Staff, my activities can be a little better, lying here, my body is cold, the more I lie down, the more it hurts!" ”

Yang Yonghua couldn't help laughing when he saw him proving himself alive: "It's really a seedling, come on!" The end of the training depends on your physical fitness test results, and you can do 20 horizontal bars, I will apply and give you an excellent soldier! ”

As he spoke, he patted him on the shoulder.

Fang Huai was slapped for a moment, so he sat down on the bed.

"Yes! Chief of staff! ”

Yang Yonghua looked at him shakingly, put his hands behind his back, laughed, walked out of the door, and took away several regimental staff officers.

A false alarm.

Wang Jian, who was left, had round eyes because of the nervousness just now, and he breathed a sigh of relief at this moment, walked into the class, and complained a little to Fang Huai, who sat down again.

"Brother, on the first day, what are you doing so hard? Don't want to die? ”

"Company commander, I'm sorry for your trouble, next time I'm sure ... Try not to. ”

Fang Huai said, thinking of this strange system, his tone was a little unfirm.

"As much as possible?" Wang Jian's eyes widened again.

"Ken... Company commander, it's normal to get dizzy from excessive exercise, right? Fang Huai was embarrassed.

Hao Chengbin stepped forward at this moment, patted Wang Jian, shook his head and said, "Wang Lian, I will watch, this kind of thing will not happen again today." ”

Wang Jian and Hao Chengbin glanced at each other, and then pointed to the star on their shoulders.

"Dude, I'm ...... this year You take it easy. ”

"Don't worry, company commander!" Fang Huai quickly stood up and assured.

"I'm sure I'm going to take care of my safety!"

Wang Jian rolled his eyes and went out with his hands behind his back.