Today, it must be the end of the world.

For the first time, Zhang Tianwang developed a fear of the horizontal bar.

In the past, he liked to stand in front of the bar, wait for everyone to finish, go up to the finale, and then look at the others proudly.

Thirty-three... It turned out to be the lowest.

The tallest one, Huang Yong, who is as taciturn as him, 52!

The ceiling of the secret service is so high!

He certainly won't have a chance to do it here.

Thinking of this, Zhang Tianwang's heart was desolate.

At this time, Cao Yi also had a good idea of the new arrival's results, walked to Fang Huai's side, picked up the training book, and looked at everyone's previous training results.

Somewhat dissatisfied, he pushed his tongue against the top of his teeth.

"Tsk, there has been almost no progress on the horizontal bar recently, do you want to strengthen your arm strength training?"

Fang Huai shook his head and poked his foot on the ground a few times.

"Except for the new comrades, everyone is limited to two minutes, and there will definitely be no progress, if it is a formal assessment, everyone can engage in tactics and grasp the rest time.

There is no way, there are too many people in the second squadron, and I suggest that if the number of people increases in the future, the squadron must apply to expand the field of single parallel bars, increasing to 4 horizontal bars and two parallel bars.

This place, no, I'll spend thousands of dollars in two days to renovate it. ”

Everyone listened to it, and their hearts tightened.

Chen Zhenghai also interjected: "Fang Da God of Wealth, this is everyone's blessed land!" I know that you have money, but you don't have to save it to the public, just spend it in everyone's stomach! ”

Everyone laughed below.

When Zhang Tianwang below heard this, he seemed to have found a blind spot.

Two days ago, he also said that he would spend money on a treat.

Today he also said that he would pay out of his own pocket and changed to the single parallel bars.

He's the squad leader... How did it come about?

Thinking of this, Zhang Tianwang raised his head again: "The training is not over yet, is it?" Fang Huai doesn't need to pull? He's in charge of counting? ”

This wonderful speech once again won a 100% return rate.

Wang Peng listened to a few soldiers of the same year praise Fang Huai today, he didn't have such a simple idea as Zhang Tianwang, he just clenched his fists tightly, wanting to see how Fang Huai, the rookie king, was stronger than him.

In the short term, can it catch up.

In his opinion, he had already offended Fang Huai, if he couldn't be stronger than him, he would have to be pressed by him all the time.

Song Lin's grades are all 31, and he can be touted by them, he thinks that Fang Huai can at least pull 45 to 50.

When Fang Huai heard this, he also closed the pen, staring down with a little anger in his eyes.

But.

stared at He Zhijun.

"Assistant He, last Thursday, you took off my horizontal bar record card and threw it into the training tower. I took three days off, and today, I'm going to challenge you, and if you lose, you have to plug it back in for me! ”

As soon as the words fell, the surroundings immediately shouted hello.

These two have been comparing and going for a while, since He Zhijun came, he suppressed Fang Huai, and now the two sides are coming and going, today, there is a good show to watch.

He Zhijun also walked out of the queue, and in the face of training, he was not as humble as usual.

Competitiveness, this is also a necessary quality for a soldier who can enter the top arena.

In the face of those who are weaker than him, he can teach carefully and encourage him warmly, just like facing Fang Huai of the new regiment at that time.

In the face of those who can match him, he does not fall under him, and does not show weakness, just like facing Fang Huai of today's second squadron.

He Zhijun has improved his physical fitness since he returned from the training camp in the southwest area.

Unexpectedly, Fang Huai was training in the squadron, and he was able to gradually keep up.

At this point, Fang Huai gave him a lot of surprises.

Therefore, last week, he and Fang Huai competed on the horizontal bar, and when he won Fang Huai, he directly drew Fang Huai's record card and threw it into the corner of the training tower.

Training, you have to smell a little gunpowder.

He is forcing Fang Huai, and he is also forcing himself.

He Zhijun smiled: "Okay, guy, if you lose, it's still the same as last time, please drink the whole squadron!" ”

As soon as these words came out, the surroundings exploded even more.

"Oh...... Assistant Ho, cows! Kill Fang Huai! ”

Fang Huai's face darkened a little.

Damn it.

How can this man pick out his weaknesses?

Lao Tzu has no money!

The expenses only relied on the remaining thousands of yuan of the 38,000 yuan, and he invited everyone to drink water and eat supper this month.

There are only a few dozen pieces left on the body.

April's income also took two days to reach my father's account, do the math, I bought so many instruments and sent them to Sichuan, my parents and my parents are still running around the things he arranged, they must be tight now, and they have to help Yang Shaotian book a plane ticket, and he is embarrassed to ask his parents for money now.

Damn, one bottle of drink per person in the squadron, at least 100 yuan!

"Why, don't you dare to bet on a bottle of drink? No, if I lose, I'll invite everyone to drink! He Zhijun said with a smile.

Everyone was happy, too.

Everyone knows that Fang Huai is a local tyrant, but they don't know the face of the local tyrant, and now he is also tense.

MMP。

"Hehe, Assistant He, that's what you said! Come on! I invite everyone to drink every day, and today, I want to drink it for free! "Fang Huai is poor-mouthed and hard-mouthed.

He Zhijun corrected the color: "Okay! I'll go first! ”

The surroundings were boiling: "Assistant He! Come on! ”

A few newcomers, a little confused.

What horizontal bar record card, take the initiative to invite the battle.

No matter how stupid you are, you can hear it, Huang Yong is not the most fierce, these two are engaged in the high-end game of the second squadron.

The last trace of luck in Zhang Tianwang's heart was completely shattered.

Wang Peng also clenched his fists.

He was even taller than the 52 of the yellow squad leader.

…

"Sixty-six!"

"Sixty-seven! Assistant He, that's amazing! It's a record breaker again! ”

Everyone around them yelled excitedly.

The newcomers didn't dare to breathe.

Straight up and straight down, sixty-seven.

The feeling in their hearts is not a "" word.

It's......

They are all from other detachments, except for Wang Peng, who is a city brigade, the others are all county squadrons, and they have never had much contact with martial arts competitions above the provincial level before, and they may have heard people talk about He Zhijun's name, but they have forgotten it.

But today, the name is engraved into their hearts.

Private, can you actually fight him?!

At this time, He Zhijun had a rare tangled expression, paused on the bar, and changed hands to rest.

Those who can change hands on the horizontal bar and can achieve the effect of rest are all awesome.

But at this moment, Fang Huai yelled: "Five seconds have passed!" Go down! ”

He Zhijun immediately looked at Fang Huai with disgust.

Helpless to get off the bar.

"Eh, Xiao Fang, you're going too far, I can obviously break through the limit today."

"Hehehe, we have a bet today!"

Fang Huai said, grabbing a handful of fine sand on the ground and sucking up the sweat on the horizontal bar.

Walk under the bar and stare at the parallel bars.

"Good!"

This time, He Zhijun was the referee: "On the bar!" ”

Fang Huai shook his hands, jumped on the horizontal bar, hovered for three seconds, and opened and pulled.

The whole squadron counted him.

Only Fang Huai and He Zhijun have this treatment.

Fang Huai was also climbing bravely, silently thinking in his heart.

A hundred, a hundred...

Since he was reborn, he never thought that one day he would work so hard for a hundred yuan.

…

"Sixty-six!!"

"Sixty... Seven! It's a draw! ”

He Zhijun began to keep an eye on Fang Huai's hand-changing movements.

But Fang Huai didn't change hands, but recited a spell in his mouth.

"... Beggar... Big temper! ”

"Sixty-eight!"

"Rub, Fang Huai won!"

At this time, a thunderous voice appeared: "Mom sells skin, Fang Huai, give Lao Tzu one!" ”

It was Ye Jiahong, who had been cowering at the back of the team just now.

He felt that the time had come for him to appear.

Who knows, as soon as Fang Huai saw him, he immediately got off the bar.

"Team Leaf! I actually forgot about you just now! You've lost a week's worth of training! Come on the bar! ”

Ye Jiahong was stunned: "I'm Nima... I had a crutch and my stomach hurt. ”

After that, you have to withdraw.

Fang Huai pointed at Ye Jiahong angrily: "Pull him over!" ”

…

Ye Jiahong, out.

28 horizontal bars, underflowing.

In fact, Cao Yi is more dish, at most twenty-four or five.

But in the cadre sequence, they are not weak, even strong.

More than 25 horizontal bars that go straight up and down are definitely in the middle and upper ranks among all the people in the national army.

Of course, not the troops in the comment area, but reality.

There are some, all the way to discharge, it is difficult to pull five.

And the soldiers of the special service are selected from hundreds or thousands, or even the entire corps, and the cadres are not.

Moreover, the cadres of the fire squadron basically take turns to participate in the training, and those who do not participate in the training are busy with other things, or those who are older, do not participate in the training much.

One is lazy, one is for other work, and the other is for prestige.

Some cadres with relatively good physical fitness prefer to show off their skills and subdue their subordinates, while those who are weaker are less willing to go up, so as not to give words to the soldiers.

The strong are stronger, the weak are weaker, and the physical fitness gap between cadres is definitely greater than that of soldiers.

Fang Huai did not vainly try to change the physical fitness of cadres, that was against the vast majority of groups.

But you can still change your own squadron.

Fang Huai looked at Wang Peng, who was full of dejection below, Zhang Tianwang, who was still incredulous, and Qin Hongjun and Zhou Tian, who were a little awe-inspiring, and felt that the shock had already achieved the effect, so he looked at his watch, turned his head to Cao Yi and said:

"Instructor Cao, it's almost time, let's start formal training."

There was an immediate cry below.

Zhou Tiannu looked at his watch, it was already ten o'clock, and asked the person next to him in a little surprised:

“… Ten o'clock before you start your formal training? ”

Chen Zhenghai, who was just a little familiar with him, smiled:

"Dinner starts at 12 o'clock, these two hours are the main event, and they are all warm-ups just now."

Zhang Tianwang's hands tightened when he heard this, but a relaxed smile appeared on his face.

"What's there to be afraid of training? I love training! ”

……

"Zhou Tianfu, add two weight plates!"

"Zhang Tianwang, add three pieces!"

"Han Yong, why did you secretly lower the pace again? Do you see when I can't see? ”

Fang Huai's eyes are radar, with him, no one in the entire gym hall can stop.

And recently, I have found several new movements for everyone to practice, which is equivalent to each group of training, and several more items.

The four newcomers, when they first arrived, the weights of the equipment they were assigned were not too high, but soon, Fang Huai began to increase the weight according to the speed of their training.

"Everyone, hurry up! You don't need to practice today, whoever finishes the three sets according to the amount first can rest first! Fang Huai shouted.

When everyone heard this, they went crazy.

Rub, this is the benefit of the new comrades?

In the past, when training in the gym, all the equipment was completed in three groups, and if it was done quickly, Fang Huai would definitely have to add some exercises, and try to make everyone practice to the fullest.

Today, it must be that the Great Demon King doesn't want the family to make it too fierce at one time, let them go step by step!

Everyone's speed has increased a lot.

Cao Yi, who was next to him, looked at this scene and laughed.

Today is the end of the month, and it's time for everyone to add some more.

If you do it fast today, you will have to increase the amount next month.

Fang Huai watched everyone practice fiercely, and at the same time recorded happily.

Cao Yi took a closer look.

Chen Zhenghai, grip and push 75KG, +2.5KG.

Hao Chengbin, seated back muscle trainer, 80KG, +5KG.

YE JIAHONG, BUTTERFLY CHEST CLAMP, 75KG.

smiled: "Yo, you even add your master's?" He has old arms and legs, so it's good to be able to maintain his physical fitness! ”

Fang Huai smiled: "That's what he asked for, will you participate?" ”

Cao Yi's face fell: "I didn't bet with you!" ”

Fang Huai seemed to have a smile on his face, leaned over his head, and said in a low voice: "Last time, Team Leader Sun of the Education Department, I was going to go to see people after a while, I called, and they were quite enthusiastic." ”

Cao Yi clenched his fists and covered his mouth: "Huh... I don't need to gamble! Lao Tzu consciously participated in the training! ”

(End of chapter)