When I woke up the next day, it was already dawn, and even the air was fresh in the morning after the rain! Zhao Cui woke up, opened the window, it was so quiet outside, it was time to have breakfast, after all, Zhao Cui has always followed the principle of first-come, first-served, by the way, to see what breakfast is, so he pulled Ma Xiaoliang to the dining area together, sure enough, every time it was almost the same, porridge self-pick, one egg per person, fried sticks and steamed buns, four stir-fried vegetables, four cold dishes, pickles!

Ma Xiaoliang found that there were meat buns, but the meat buns had to be paid separately, 1.5 yuan each, Zhao Cui saw it, but it was not allowed to buy it, after all, everyone looked at it!

Ma Xiaoliang was extremely sad and angry, so Ma Xiaoliang sandwiched a few pieces of meat, stuffed them into steamed buns, and ate them when the meat sandwiched buns, not to mention, fried pork slices with chili peppers, they were really delicious!

After breakfast, everyone got on the bus and went to Pangugou not far away collectively to prepare for the first part of today's Qing Xiu: morning exercise!

It will be less than 7 o'clock, Ma Xiaoliang drove the RV behind, everyone brought yoga mats, even Xiaoya also brought, and Ma Xiaoliang brought a camera drone!

The team leader is on the tour bus, and he will be responsible for leading the way later! Because it rained last night, so the road is particularly wet, come to Pangu Temple, at this moment Ma Xiaoliang is really to understand what is Pangu clear smoke, it turns out that because of the unique terrain between the two mountains, there is smoke rising on the sunny day after the rain, looking at it from a distance like a fairyland in the water!

As the team leader led everyone to go deeper, finally there were a lot fewer big stones, coupled with the rain that fell overnight last night, and finally came to a waterfall surrounded by mountains on three sides, maybe it rained last night, and the water potential of the waterfall here is particularly large!

When she came here, Zhao Cui said to Ma Xiaoliang: "You will shoot well later!" Ma Xiaoliang nodded, then controlled the drone to take off, and handed over the shooting work to Xiaoya, and the team leader tried to dissuade others from detouring outside, in fact, no one came over!

After laying out the yoga mat, the professional instructor of the yoga studio began to take everyone to start yoga, and today's opening is very simple: sun salutation, 108 times!

For Ma Xiaoliang, he is particularly curious about why he worships the sun in the sun-worshipping style, and why he needs to practice 108 times!

But for Ma Xiaoliang, the most important thing is to shoot good footage with a drone! Since it was summer, all the female students wore the same yoga summer outfit: black shorts with a white sports T-shirt!

After the drone is released, it first flies to the waterfall and hovers, and then starts below, the drone begins to dive and sometimes pull up, and occasionally sweeps through the crowd, Ma Xiaoliang controls the drone wholeheartedly, and Xiaoya shuttles through the crowd with a camera in hand, giving many students super close-up shots!

After about 1 and a half hours, 108 sun salutations ended, and then the Yoga Heart Sutra was explained! Ma Xiaoliang feels that in this inconspicuous Pangu ditch, it is indeed like a paradise, there is no artificially carved imprint, a group of girls who love yoga, here morning exercises, feel the essence of heaven and earth, between the clear waterfall and the surrounding green mountains, breathe the fresh fragrance brought by the clear smoke of Pangu, it seems that time and space are frozen here, only the sound of the scriptures, echoing between the valleys, and disappearing in the sound of the waterfall!

As the sun rises, the sun shines in, but it's cool, not as hot as outside!

At noon, the morning activity ended, and Ma Xiaoliang was very excited, because he knew that the video he shot this time would definitely be popular!