Ye Ling nodded, and then stepped out of the ring of life and death, his battle was over, his growth would continue, and he believed that he could move towards a more brilliant future.

Zhang Jianbai and Xiao Xiao also met Ye Ling at this time, and hurriedly handed a medical pill to Ye Ling to eat.

Ye Ling can be said to have made a name for himself in Canglei Academy today!

What's more, he helped Zhang Jianbai and Xiao Xiao solve a trouble.

After all, anyone with a discerning eye can see that the relationship between Zhang Jianbai and Xiao Xiao is not ordinary, and it is said that there is a lot of talk about this between the three deans of Canglei Academy!

Wang Chengzhi has never been able to pursue Xiao Xiao, so he thought about finding trouble with Zhang Jianbai and Zhang Jianbai's good brother Ye Ling, but who would have thought that before Zhang Jianbai himself stood up, Ye Ling beside him had already defeated Wang Chengzhi, this kind of operation really stunned everyone's eyes!

In the next few days, Canglei Academy was rarely calm, but within a few days, another person found them - it was one of the three deans of Canglei Academy, Dean Zhu, who had also taught Zhang Jianbai and Ye Ling physical cultivation some time ago.

When I came to them today, I also wanted to continue my previous physical training plan.

Dean Zhu took Zhang Jianbai, Xiao Xiao, and Ye Ling into a silent secret room, where only a simple bamboo bed and a futon were placed.

"It seems that you all have considerable strength." Dean Zhu smiled and said, "I want to teach you some secrets and experiences about physical cultivation today. ”

The three young men immediately stood up, expressed their gratitude to Dean Zhu, and sat down on the futon.

Dean Zhu began to talk about some of the human beings' previous understanding and pursuit of physical cultivation, and also mentioned some knowledge about the Heavenly Pillar and the meridians of the human body, which may not be new to experts, but for ordinary people, it is definitely mysterious and profound.

Ye Ling listened intently, and he felt that Dean Zhu, an extremely knowledgeable person, made him intoxicated.

"When your body is in complete control of yourself, you will be able to break through the prosperity of all things that no one in the world can reach, and leave you alone in that silent fairyland, whether you can reach that state depends purely on your own talent and your efforts in the future."

Zhang Jianbai and Xiao Xiao also had a deep understanding, they had always known that Dean Zhu was a strong physique, but he had never been willing to easily pass on his secret skills to others, and it was really an honor for the three young people to be so generous this time.

"Your current physical condition is almost the same, the next step is the key to physical cultivation, and the most important part of physical cultivation is to test your endurance."

As he spoke, Dean Zhu stood up, greeted Zhang Jianbai and Xiao Xiao, and led the three of them to the martial arts arena outside.

Ye Ling suddenly found himself in an extremely spacious venue, the walls were covered with all kinds of murals depicting human body shapes, and he knew that this was the most well-known martial arts arena in Canglei Academy.

However, Dean Zhu did not have any surprise arrangements, although he patiently explained a few key points about testing endurance, he did not give enough guidance in the field, but sat on a chair not far away, waiting for the performance of the three of them.

Each of the three of them had a fifteen-minute workout, and then they had to test whether they had reached the level of physical cultivation.

The first one to stand up was Zhang Jianbai, his endurance performance was really outstanding, and after a series of tests by Dean Zhu, he was finally labeled as "excellent".

Then Xiao Xiao also played, his performance was slightly inferior to Zhang Jianbai, but he was also a good athlete that should not be underestimated, and after a series of tests, he was also labeled as "average".

At this time, Ye Ling stepped forward with a little nervousness.

He knew that what Dean Zhu valued most was his stamina, and it was also the advantage he needed to play the most now.

After a long period of testing and trying, Dean Zhu finally nodded with satisfaction: "Very good, very good!" ”

Hearing Dean Zhu's praise like this, Ye Ling felt very relieved in his heart, he knew that this was the most important thing to celebrate after he exercised his body and successfully reached the standard of physical cultivation.

The three of them followed Dean Zhu back to the secret room, sat on the futon, and Dean Zhu resumed his explanation of physical cultivation.

"Physical cultivation is different from martial arts, it needs more cultivation and cultivation of spirit and willpower. In physical practice, you have to have enough concentration of the eyes and ears, as well as enough mental and willpower. ”

"Next, if you want to be promoted to physical cultivation, you need this."

Dean Zhu began to have Zhang Jianbai, Xiao Xiao, and Ye Ling perform a series of exercises and practices with the help of static and dynamic vision, hearing, smell, taste, and touch, as well as through meditation and meditation, and finally mastered the essence of physical cultivation.

When the practice was finished and several people came out of the secret room, it was already dark night.

But just as they were about to leave, Dean Zhu stopped them again.

"Wait! We have one last thing left to do today! ”

Zhang Jianbai, Ye Ling and Xiao Xiao were all at a loss.

Dean Zhu smiled: "I have talked so much today, I have to test the results...... In this way, Xiao Xiao is a girl, forget it, Zhang Jianbai, you and Ye Ling have a competition, pay attention to the only way to fight with physical cultivation! ”

Zhang Jianbai and Ye Ling both had bitter expressions.

Ye Ling was secretly annoyed in his heart, he didn't want to compete with Zhang Jianbai, because they were equal in strength, and it was difficult to distinguish between victory and defeat.

However, now that Dean Zhu has made a request, it is inconvenient for him and Zhang Jianbai to shirk it, so they can only go to the competition arena hard.

Xiao Xiao watched from the sidelines, also a little nervous.

The competition began, Zhang Jianbai's figure suddenly disappeared without a trace, Ye Ling's heart was shocked, and he realized that the other party had used the "invisibility technique" in physical cultivation.

He also quickly responded, closing his eyes, feeling his surroundings, and as long as he could feel the breath of the other party, he would be able to find him.

He felt the other party's aura swaying beside him, and Ye Ling quickly shot out a fist shadow.

However, the fist shadow was just a phantom, Zhang Jianbai's figure had already appeared behind him, and with a kick, Ye Ling immediately turned around and fought back.

The figures of the two leaped rapidly in the arena, sometimes appearing and sometimes disappearing, as if two eagles were fighting in the air.

Dean Zhu watched with relish from the sidelines, and he knew that this was two young people of equal strength engaged in a physical cultivation battle, the purpose of which was to test the results of what they had learned and understood today.

After a few minutes of fighting, Zhang Jianbai and Ye Ling were already sweating a lot, but their eyes didn't blink, and their mental state was very good.

In the end, the competition ended with the two sides failing to distinguish the winner and loser, and Dean Zhu was satisfied with the performance of the two.

"Your strength is very good, but it takes time and patience to control the essence of physical cultivation, and you must always maintain a state of cultivation."

"Yes, Dean Zhu." The three replied respectfully.

After today's study and competition, the path of physical cultivation of the three of them has become clearer, and their understanding of physical cultivation has become more profound.

Zhang Jianbai sat on the bed, closed his eyes, quietly felt his heartbeat and breathing, and entered his own state of cultivation.

Every practitioner has their own way of practicing and methods of cultivation, and Zhang Jianbai has also explored his own suitable way of cultivation during this time, and he firmly believes that he can go further and further on this path.

Slowly closing his eyes, Zhang Jianbai felt a piece of lightness and tranquility in his body, as if the whole world was wrapped in his breath, and in this dark night, he felt the belonging of his soul.

Since then, Zhang Jianbai has continued to cultivate himself in Canglei Academy every day, comprehending the mystery of physical cultivation with his heart, experiencing the moments of life, and striving to become a real physical cultivator.

He could feel his strength growing, his physical and mental strength was growing day by day, his vision was gradually expanding, and he could feel that his spirituality was constantly evolving.

Zhang Jianbai is deeply grateful to Dean Zhu in his heart, his teachings and experience have made him more determined on the path of physical cultivation, and he will continue to move forward in order to become a true physical cultivator.

However, this is actually only part of the plan of Zhang Jianbai, Ye Ling and Xiao Xiao in the next few days, because to their surprise, in addition to Dean Zhu, the other two deans seemed to have said that they had said it, and they actually found them repeatedly, and the things that these three deans want to teach them are also different, like Dean Zhu is an individual cultivator, and the dean is a martial artist who specializes in spiritual energy cultivation, and the last middle-aged beautiful woman, that is, Xiao Xiao's master, this is a strong person who specializes in Yuan Shen and Divine Consciousness cultivation!

With the passage of time, Zhang Jianbai, Ye Ling, and Xiao Xiao's cultivation progressed, and they accepted the teachings of the three deans of Canglei Academy, and constantly comprehended the essence of physical cultivation, spiritual qi cultivation, and Yuan Shen cultivation, and continued to improve every day.

For example, in the morning, Dean Zhu taught the practice of physical cultivation, and his teaching was not limited to the application of skills, but also the improvement of mentality and realm. He had just finished speaking: "If you want to truly master the path of physical cultivation, you must first be able to concentrate without distractions and concentrate. Then, in the process of cultivation, we should pay attention to both internal and external cultivation, temper the body, and also cultivate the heart, so that the inner aura is more condensed. Finally, it is necessary to maintain balance and be in touch with all things in heaven and earth, and feel the presence of life. ”

After Dean Zhu finished speaking, in the afternoon, it was the dean of Canglei Academy who came to teach them.

The dean was the oldest of the three, with gray hair, like one afternoon, he introduced the matter of the martial artists of the Yuanyang Realm to Zhang Jianbai and the others.

"Martial artists like us who specialize in absorbing the aura of heaven and earth are generally called spiritual cultivators!"

Hearing the dean's introduction, Zhang Jianbai, Ye Ling, and Xiao Xiao were all shocked, feeling that they still knew too little about spiritual cultivation.

The dean continued, "Spirituality can be divided into different schools, such as wind, fire, water, earth, and so on. Each school has its own unique features, such as the Wind Devotional, which emphasizes speed and agility, and the Fire Devotional, which emphasizes attack power and passion. ”

"However, the most important thing in spiritual cultivation is to know how to absorb the aura of heaven and earth, and make full use of every bit of aura to enhance one's strength."

"So how do you absorb the aura of heaven and earth?" Xiao Xiao asked curiously.

The dean replied with a smile, "The most common way is to cultivate in a place where the aura is dense, connect the body and mind with heaven and earth, absorb the aura of heaven and earth and transform it into one's own power. At the same time, practicing different exercises will also help you to increase the efficiency of absorbing aura. ”

Hearing the Dean's words, all three of them felt that there was more detailed guidance on the spiritual path, and they decided to continue to practice hard and strive to grasp the essence of spirituality as soon as possible.

In the next few days, the three of them devoted themselves to their own cultivation, and they grew rapidly in Canglei Academy, and in addition to receiving the teachings of the deans, they also encountered some unusual tasks and challenges, which made them even more determined.

One day, for example, they were sent to a dangerous area to search for a missing monk. It's a wilderness, full of aura-dense environments, but there are also various dangers, including attacks by poisonous insects, wild beasts, and demons.

After a fierce battle, the three of them finally found the missing monk and brought them back to Canglei Academy. This experience made them feel more deeply the hardships and dangers of spiritual warriors.

Another challenge is that they are sent to participate in a martial arts tournament, which is a tournament that brings together martial artists of various genres, and all kinds of characters participate.

In the competition, Zhang Jianbai, Ye Ling and Xiao Xiao got a good performance, they continued to show their strength and talent, and were recognized and applauded in front of martial artists of various genres.

These challenges and tasks not only allowed them to accumulate actual combat experience, but also strengthened their determination to become a good martial artist.

After this period of cultivation and experience, Zhang Jianbai, Ye Ling, and Xiao Xiao have reached a new height, their strength has continued to increase, and at the same time, they have gradually understood the principles and path of becoming a cultivator.

Zhang Jianbai, Ye Ling, and Xiao Xiao's daytime was basically dominated by Dean Zhu and the dean, teaching them physical and spiritual cultivation, and even at night, they still couldn't rest, because the three of them would be caught by Master Xiao Xiao again.

Xiao Xiao's master is a middle-aged beautiful woman, it is said that her surname is Jiang, and after Dean Jiang captured the three of them in a secret room, he began to teach them the knowledge of Yuanshen cultivation.

"First of all, we specialize in cultivating primordial gods and divine consciousness martial artists, which are generally called divine cultivators!"

Hearing Dean Jiang's introduction, the eyes of the three were focused on her, looking forward to more knowledge and experience.

"There are many ways to practice divine cultivation, and the core of them is the cultivation of the primordial gods." Dean Jiang succinctly explained the main points of their practice.

"The primordial spirit is the core of the cultivator's primordial god world, and it is also the soul of the cultivator. Cultivating the Genshin can increase a practitioner's agility, reaction speed, attack power, and defense in battle. At the same time, the Yuan Shen can also allow the practitioner to recover his physical strength and aura faster. ”

"And the cultivation of the primordial spirit has two main parts. The first part is to gradually improve the strength and stability of one's own primordial spirit through a series of methods such as calming one's demeanor, concentrating, and adjusting one's breathing. The second part is to further improve the depth and breadth of the cultivation of the Yuan Shen, and through various cultivations, they can obtain more powerful spiritual powers, and even control some basic natural forces. ”

"Sounds hard." Ye Ling said a little confused.

"It's really not easy, but as long as you persist in the process of cultivation, you will definitely be able to reap fruitful fruits." Dean Jiang persuaded with a smile.

Hearing Dean Jiang's words, the three of them couldn't help but nod their heads in agreement, because they had already felt it in their cultivation: only by persevering can they go further and achieve higher.

Since then, the three of them have begun a new chapter in the path of Yuan Shen cultivation. Every night, they would work hard to practice the Yuan Shen and realize the principles of nature.