The elder nodded with a smile, and then said slowly, "Anger and malice are the trials on the path of cultivation, and they come from the temptation and incitement of those dark forces to us. To defuse negativity, we need to learn to be calm and rational. When anger wells up in your heart, try to stop and take a deep breath and tell yourself to stay calm. Then, think about the causes of anger and the solutions. At the same time, we also need to learn to be tolerant and forgiving, so that we can truly overcome the barriers of the heart and open the channel of the power of light. "

The disciple listened to the elder's words and felt extremely relieved. He nodded silently, determined to learn to be calm and reasonable......

"Fantasy: The Protagonist Wants to Kill Me at the Beginning" Volume 1 Beizhou Edge Chapter 190 On the Road (2) is in the middle of the hand, please wait a moment,

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