Chapter 68

In the depths of the mountains and forests, Li Lichuan held his mobile phone and talked on the video screen while walking.

In the distance behind him, there was the sound of 'booming' artillery fire, and he never looked back, just listened attentively to the lecture of Mr. Ma on the other side of the phone.

"Wang Bang Crack, I read your physical fitness and information, and arranged your training course for today."

"Teacher Ma, please speak."

"Let's start with a weight of 50 kilograms, and from now on, you must have a weight of 50 kilograms whenever you do any 'activity'. You need 50 kilograms to walk, you need to run it, and you need 50 kilograms to carry weight no matter what you do. In addition to eating and sleeping; Even when pooping, you need to carry 50 kilograms of weight. ”

"This kind of intensity allows for maximum squeezing of your body because you are past the developmental age and the bones are closed. So don't worry about growing tall......"

Li Lichuan was a little bitter in his heart, and he was carrying a weight of fifty kilograms. The main question is, where can I find fifty kilograms myself?

"No problem......"

Li Lichuan gritted his teeth and said.

Teacher Ma said, "Okay, then today's first training plan is...... Well? In the mountains? What are you going to do? ”

Li Lichuan said: "Because there is no suitable training ground, I am just preparing to travel all over the world. So I'm going to train while I'm on the road......"

Originally, Li Lichuan was going to take a car to various regions of Zhao to explode troops, but now, just walk. Train while walking.

"Good! Got it, you're traveling, right? That's not bad, it's convenient. But in the wild, can the nutrition keep up? Training and training, five points by practice, five points by eating. ”

"When I pass through some cities, I can go to the Age of Treasures to buy them."

"Okay, so the first training session of the day is...... Under the premise of 50 kilograms, 50 kilometers of cross-country speed. Do this today, and then increase the intensity tomorrow. ”

"Okay, goodbye Mr. Ma......"

Before the voice fell, Mr. Ma's nice voice came from the other end of the phone: "Don't hang up the phone, tie the mobile phone to your head, and show me the whole process." You are a person with no self-discipline and need me to supervise and follow up. I want to see your training status in real time. ”

"Huh?"

Although Li Lichuan was surprised, he was ecstatic in his heart.

That's right.

I'm just an unconscious person!

If someone urges me, I won't be a good one!

That's right!

He hurriedly rummaged in the suitcase for a while, pulled out a pair of pants, pulled out the monkey skin band of the pants, and tied the phone to his head and pointed it forward. This will make it easier for Mr. Ma to see the whole process.

After finishing this, Li Lichuan, under the command of Teacher Ma, found a stone that looked almost like fifty kilograms and lifted it above his head, and immediately began to run wildly.

Fifty kilograms of stone is actually not very large, and the volume is less than half a meter square.

But having said that, hurry.

At the beginning, Li Lichuan was still running wildly in the mountains and forests with stones, but after running less than a thousand meters, Li Lichuan felt a cramp in his intestines:

"Oh, no, Mr. Ma, I'm angry!"

The voice fell, and I only heard Mr. Ma's stern voice above my head:

"Waste, a thousand meters will not work. Or not a man? ”

"You can't stop, you have to run if your intestines are broken. I had an accident in the first training, and I will get by day by day. ”

"Adjust your breathing. Run three steps and inhale. Run four steps and exhale. ”

"Come, follow my rhythm. One, two, three, inhale! ”

"Four, five, six, seven, exhale ......"

Li Lichuan listened to the voice above his head that suddenly became stern, and unconsciously began to obey Teacher Ma's arrangement.

Three steps, inhale.

Four steps, exhale.

Strange to say, when Li Lichuan completely adjusted the breathing rhythm according to Teacher Ma's command, every five minutes, the colic in the intestines disappeared. The tingling sensation in the lungs is also gone.

It's not uncomfortable.

There is only the pain of the muscles of the mere body.

And the pain of this muscle, compared to the pain of the intestines and lungs, is completely acceptable.

"How many kilometers is there, Mr. Ma."

"Ask what to ask, fifty kilometers is the start. I said stop you stop, I didn't say stop you don't stop. Is a man who says stop and stop, still a man? ”

Li Lichuan's face turned red, he sweated like rain in the mountains and forests, and roared out of breath:

"Non-stop. I'll keep it up! ”

"Don't talk nonsense, hurry, keep going, don't stop!"

"Hmm...... Whew......huhu"

“……”

On the other end of the video. Mr. Ma lay on the rocking chair and watched Li Lichuan's first perspective on the TV screen for a while, and then picked up the remote control and pressed a 'shielded microphone'. Then, the video cuts to another student.

"How's it going?"

In the video, a teenager is sitting in a gym and scrolling through his mobile phone. When the young man heard Teacher Ma's voice, he was so frightened that he quickly stood up:

"Teacher Ma, I, I just finished practicing 500 explosive squats with a size of 200 kilograms, and I just happened to sit here and rest."

Mr. Ma zoomed in on the video screen and found that there was no sweat stains on the boy's face, and the clothes and hair on his body were exceptionally fresh. Obviously, it's not the state of just finished training as he said.

But Mr. Ma didn't expose it, but just said lightly:

"It's a good job, you're only nineteen years old, and you've already reached the second-grade realm. The future is limitless. The future is undecided, you and I are dark horses. ”

"Xiao Liu, a diligent person like you, at such an age, can put in such efforts, and he has surpassed ninety-nine percent of the world's qi refiners. If you do what I say, five years, nine products. You don't have a problem at all. ”

On the other end of the video, the boy was a little shocked when he heard this. Obviously, he has listened to this kind of encouragement a lot of times: "Thank you, Mr. Ma, for your recognition." ”

"Well, but right now, you're only doing 80 percent of what I said you were training for the task, and you're still 20 percent short of training. You have to work hard to get it done. ”

"Yes, Mr. Ma."

"Keep it up. Play moderately on the phone. ”

"Got it."

After speaking, Mr. Ma blocked the microphone and sighed: "It's wasted." ”

This is a student who has been enrolled for three years, and when he signed up, he was a first product, and after three years, he was only a second product. In Mr. Ma's heart, he has basically been sentenced to death. In this life, there is no chance to refine qi.

But Mr. Ma doesn't care so much about you, everything that should be said has been said, if you don't practice yourself, then there is no point in talking about it.

On the contrary, if you talk too much, he will be disgusted and will not sign up with you next year. That's a loss for Mr. Ma.

A student's annual tuition fee is not old, and she has hundreds of students under her command.

Ninety-nine percent of the students say "I've been busy lately." Didn't have time to ......"

Then I didn't connect to the video screen and didn't practice. This kind of thing, Mr. Ma doesn't urge you, anyway, just pay the money every year. For yourself, it's a lot of income. For students, there is a 'psychological comfort', and they will feel that they have signed up, which is equivalent to cultivation......

The other is a teenager who promises like this. In fact, he doesn't want to endure hardships and cultivate, he just goes every day and videos every day, but every day he goes to that place is a day. In this way, he also has psychological solace and feels that he has at least gone to ...... For this kind of student, Mr. Ma generally encourages you, does not urge you, is not strict, but gives you a 'home-like warmth', so that you can be affirmed here.

That way, you'll still be signing up next year.

There is also a kind of fishing for three days and drying nets for two days. I was lazy for a few days, feeling that I really couldn't get over my conscience, and then I made up my mind to work hard. Then on this day, he was very enthusiastic and very hard-working. But just for one day...... Or, just for a while.

For this kind of thing, Mr. Ma is strict when he should be strict. After seeing that you have been fishing for three days and drying nets for two days, you will also follow you: "Cultivation is indeed like this, there should be tension and relaxation, and there should be a degree." That's not bad for you. ”

In this way, students who fish for three days and dry their nets for two days will also feel that they have been affirmed. I will continue to apply next year......

Of course, there is also a kind of student who really wants to be stronger. Every day you will train, every day you will come exactly according to your requirements. Able to endure hardship, able to continue to endure hardship, and able to desire to endure hardship every day.

This kind of student, Mr. Ma will really care about it. will wholeheartedly, dig out the heart to spur, to teach and follow-up. She also wants to have the reputation of 'a famous teacher who produces a high apprentice'. Even if you don't charge at all.

Of course, this kind of student Mr. Ma has not yet encountered......

To tell the truth, people who get nearly 200 million yuan a year for private lessons are either children of rich families who were born and raised from honey pots. Well-informed, you can't suffer much.

This kind of person generally ends up in two ways. Either you really don't grow up in the later stage, so you should be a gentleman. Either the family really can't stand it, and spends a greater price to find all kinds of 'medicines', and they have to make up for it. Of course, what is made up is completely different from what is practiced, and the ceiling is also very low.

And the other kind of person who can come up with 200 million is the kind of ginger woman. I have worked hard for my career in society, and my focus is still busy making money or improving my social status. This kind of can endure hardships. But, busy.

Like that, it's not bad for money, it's hard-working, and it's motivated. Really less.

In the past few decades, the breeding hall has also encountered a Zhang Wangyue. And Zhang Wangyue is actually just a relatively hardworking person, not a real hardworking person. And such a person is already a genius.

It's a pity that it's not Mr. Ma's apprentice.

Then, Mr. Ma switched a few more videos, urged some students, or encouraged some students. Lying in a rocking chair, I fell asleep......