Ke Zhuang seems to be immersed in boxing, opening and closing, fierce and powerful, and there is a counter-posture between retraction and release, advancing and retreating in an orderly manner.

Yan Tiansheng stood aside and watched seriously, it was completely a pleasure, as if he wanted to imprint this fist and palm in his mind.

It seems that I have learned something, but I feel ignorant and cannot get started.

After a long time, Ke Zhuang closed his fist and stood up.

"What's the catch?"

Ke Zhuang closed his eyes, pressed down with his hands, and exhaled a breath in the cold wind.

"Fierce."

Yan Tiansheng thought for a while and said.

"It is an indomitable fight for life and death."

Ke Zhuang turned around to look at Yan Tiansheng, the heat on his body slowly overflowed, and the whole person seemed to be bathed in the air waves, which was very impactful.

"If you don't have the will to kill your opponent, or be killed by your opponent, such a punch won't hurt anyone at all, and the same is true for martial arts."

He stood in front of Yan Tiansheng, his whole person was like a furnace, like a burning sun, exuding a wave of heat rushing to his face.

Yan Tiansheng even felt that his body was sweating.

"Your current physique is too weak, so start with the basics."

Ke Zhuang took out a booklet from the inner lining and handed it to Yan Tiansheng.

When he patted him on the shoulder yesterday, Ke Zhuang had already roughly understood Yan Tiansheng's physical condition, and he could only say that he had not been hollowed out by the wine.

Now that he has started to learn martial arts, it is really as he said, it is more about strengthening his body.

"Okay."

Yan Tiansheng took the booklet.

There are four words written on it, the font is ordinary, there is nothing special, and it feels similar to the deceptive things on the stalls outside.

However, Ke Zhuang would not lie to him, this little thing was completely unnecessary.

Turning over the content, the beginning only talked about some ways to enhance physical fitness, such as some simple punching postures and so on.

"The Kaiyang Boxing Method is said to be a boxing method, but it is better to say that it is a method of refining the body."

Yan Tiansheng explained from the side: "No matter how advanced the boxing and leg skills are, they still rely on the body, and the body without supporting strength is limited, even if it is four or two thousand catties, the effect that can be achieved is limited. ”

"Body refining roughly refers to skin, flesh, and bones, and as for tendons and blood, they are gradually formed with the progress of body refining."

Yan Tiansheng listened to it, feeling that this concept of statement was a little different from his own view of body refining, and he couldn't help but wonder.

As if seeing his thoughts, Ke Zhuang added: "The human body is a whole, and the refining body naturally cannot be separated separately, and each stage will affect each other." ”

"Understood."

Yan Tiansheng nodded thoughtfully.

Subsequently, under the guidance of Ke Zhuang, he began to warm up boxing in the snow, doing the most introductory exercises, so that his body could stretch and adapt to the strength of the boxing technique later.

Originally, Yan Tiansheng was still full of confidence, but it was not easy to do it.

Obviously, a few movements are not difficult, but they will be very tired when connected, and their legs and feet will not seem to be their own, and they will often be stiff and do not obey the call.

After only five times, Yan Tiansheng began to gasp for air, and there was already a thin layer of fine sweat on his back.

"You're too late in your martial arts...... The legs are straight, the bones and flesh are almost fixed, and now they are starting to stretch and stretch, and the punches are ...... Naturally, it is much more difficult than others. ”

Ke Zhuang didn't mean to let him rest, and while guiding him on the shortcomings of his movements, he said: "If you don't plan to practice hard for a long time, I advise you to give up as soon as possible, there is nothing wrong with a rich life." ”

"I can hold on."

Yan Tiansheng gritted his teeth in response, ignoring the sweat accumulated on his forehead, and tried his best to make his movements perfect.

"Then go ahead."

Ke Zhuang said expressionlessly.

After practicing for an hour, Yan Tiansheng was already dizzy, and he still insisted on not taking the initiative to stop, because his physique was too poor, his arms even began to tremble, and it was difficult to lift them.

"Alright."

Ke Zhuang shouted to rest.

As soon as Yan Tianshengfu relaxed, his body softened and was helped up by Ke Zhuang.

He clapped his hands, and immediately two guards came over: "Send the young master back, don't forget what I told you." ”

"Understood."

The two guards answered, and hurriedly helped Yan Tiansheng to leave.

Ke Zhuang didn't stop, turned around and left.

Small courtyard.

The two guards came in with Yan Tiansheng and happened to meet Fang Yi.

"You guys, this is ...... What's wrong with the young master? ”

Seeing Yan Tiansheng's pale face, drooping eyelids, and looking unconscious, Fang Yi was suddenly frightened.

She hurriedly beckoned the two guards into the house, put Yan Tiansheng on the bed, and then said: "The young master has just practiced martial arts in the front yard, and Ke Ye also told us to assist from the side, you go and boil a bucket of bath water first." ”

"Okay, be careful, don't spoil the young master."

Fang Yi said uneasily, and turned around to prepare hot water step by step.

She knew about the young master's martial arts, but she didn't know that she wanted to practice people to death.

The two guards went up and down, controlled their strength, and slapped Yan Tiansheng's whole body to relax his tired muscles.

It wasn't until Fang Yi beckoned his subordinates to prepare the bucket and hot water, and put a packet of medicinal herbs in it to boil, that he handed Yan Tiansheng over to a few maidservants and left.

The girls were tired, and finally put Yan Tiansheng into the bathtub.

"All right, go down."

Fang Yi was not at ease, so he sat aside and helped support his head, for fear that the young master would sink into the bucket in a daze and drown.

Yan Tiansheng's brain seemed to be down, but he could still know more or less what was going on outside.

I have to say that after the guards helped relax their bodies, they felt a lot lighter, and as soon as they entered the barrel and soaked it, the whole person fell asleep.

I don't know how long I slept, Yan Tiansheng woke up in a daze, opened his eyes and looked, it was already dark outside.

"Young Master, are you awake? Is there anything uncomfortable? ”

Almost the moment he opened his eyes, Fang Yi noticed it, and hurriedly checked it eagerly.

"It's okay, I'm feeling good."

Yan Tiansheng came back to his senses and subconsciously stretched his hands and feet, only to find that the soreness on his body after practicing martial arts had almost disappeared.

Not only that, but when you clench your fist, you can feel a slight increase in strength.

"That's good."

Fang Yi looked at Yan Tiansheng's ruddy face, as if he was comforting himself, so he breathed a sigh of relief: "It seems that the medicinal herbs given by Ke Ye are really effective. ”

Under Fang Yi's service, Yan Tiansheng got up and washed his body, and then called other subordinates to help take the bath bucket out and clean it up, which he would use every day in the future.

It wasn't until the room was quiet that Yan Tiansheng began to check his body.

Not only did he have more strength and his spirit was much better, but he also found that the tattoo of Gong Qianxue on his arm could all be hidden under the skin.

The most important thing is that he seems to have a lot of closer ties with the bronze tripod.