Holding a forty-pound fist glove and hitting a thousand straight punches, this is unimaginable in Mo Xuan's later generations.

But the people of this era are different, although the life span is much shorter than that of later generations, but the quality is strong, which is not comparable to ordinary people.

First of all, people in this era mainly ate meat, supplemented by cereals.

In this way, the body is naturally much stronger than that of a grain-based person.

Then, this era was still dominated by hunting, followed by raising livestock, and the last was farming.

Hunting not only obtains food, but also vents the bloodthirsty bestiality of human instincts, which is of great help to men to establish their position in the tribe.

Raising livestock has developed to a very developed level in this era. This practice is also a lesson learned when the hunt is unsuccessful and hungry.

Mo Xuan had seen it in the royal court in his previous life, and there were thousands of animals that were specially used for priests to worship the heavens for divination.

Ordinary slave owners used slaves to raise cattle, sheep, and horses, often in the thousands. Therefore, carnivorous food is the most orthodox staple food in this era.

Mo Xuan has been a lone bamboo royal family since he was a child, and his diet is naturally not too bad.

Each meal is stewed with copper tripods, which is enough for more than a dozen pieces, and the amount of food for four or five people in the next generation. Ordinary civilians, not only eat more meat, but also work more, and their bodies are becoming more and more robust and strong, and the strength accumulated over time is definitely terrifying strength when used in weapons and training.

The only thing that made Mo Xuan feel unhappy was that those stews and corn cakes were too unpalatable.

Later spices such as star anise, cinnamon, nutmeg, cumin, etc., are completely absent here. Stew is the process of cutting off the meat and throwing it into clean water to stew. It's okay once or twice, the meat is mellow and rich, but you can eat it every day, and after eating it all at once, Mo Xuan almost vomited.

When he thought of the summer of the future generations, the smell of cumin meat skewers on the street stalls, Mo Xuan's mouth watered, and he couldn't wait to die and be reborn to go back, so he had a good meal!

With this hungry desire, Mo Xuan threw hundreds of punches in a row, and the huge bronze fist gloves made a sonorous sound, and the fists smashed into the clay, actually smashing the clay dummy down a few centimeters deep.

Mo Xuan mobilized the Yuan Force in the Fan Acupoint Chakra and spread it along his muscles, fully nourishing the firmness of the muscles with the Yuan Force at the moment when the muscles were exerted and relaxed.

"Ho!"

Mo Xuan's upper body was naked, and he urged it to the extreme with one punch after another, so that every bit of his body could be nourished by Yuan Li.

And the effect of such cultivation is also very obvious.

At the beginning of the three hundred punches, Mo Xuan only felt that the fists in his hands were as heavy as boulders, and he couldn't lift his arms. And once the nourishment of Yuan Li was in place, the arms seemed to have a rolling force pouring in, the fist gloves instantly became lighter, the muscles were sore, and the sore and numb muscles disappeared, and he swung seven or eight hundred punches for a while, and he didn't feel tired.

However, Mo Xuan knew that once the Yuan Power he cultivated last night was used up, the strength of his arms would quickly wither. At that time, I will have to go back and continue to meditate and accumulate Yuan Power.

And in the end, this method of nourishing the physical body with the power of the middle yuan force may be something to be seen when a person is alone, but once it is placed in other cultivation academies, the superiority of this method will be quickly reflected.

......

Mo Xuan finished a thousand punches, tested the endurance of his arms, and punched another eight hundred punches before he could stop.

Although he now feels that he can continue to fight, he does not take advantage of the fact that the Yuan Force has not been exhausted, let the muscles recover, once he exerts his strength to the Yuan Force is exhausted, the body will lose support in an instant, and it is very likely that the muscles will be disabled, or even die violently.

Mo Xuan took off the snare and was drenched in sweat.

He found a stake and sat down, gasping for breath.

Now it was nearly midnight, the sky was shining with stars, extremely gorgeous, Mo Xuan looked up at the sky, wiped a handful of sweat all over his body, slowly got up, and picked up some dry firewood in the surrounding woods and piled them together.

After a busy day, he only ate two meals, and practiced again in the middle of the night until now, Mo Xuan, as a person who came from later generations, has almost become accustomed to three meals a day, especially in the middle of the night, people are prone to hunger, so he brought two big hens that handled the lu well.

In the moment of collecting firewood, the cool breeze in the night had dried the sweat on his body, and the comfort of his muscles and the coolness of the night breeze made Mo Xuan almost moan out of comfort.

After the firewood pile was set up, Mo Xuan went to the pond of the training camp, fished out a few lotus leaves and washed them, included the hens, and pasted a layer of mud in the pond on the outside of the lotus leaves, sealed them, and brought them back to the training ground.

Mo Xuan found two flints, made a flame, gathered the firewood, and carefully put the mud into the fire.

There is no doubt that this is an authentic famous dish when there is no kitchenware seasoning, called flower chicken.

While the wood was simmering and roasting the chicken, Mo Xuan sat cross-legged on the stake and began to visualize the talisman again. Even if you don't understand what this talisman is, as long as the Yuan Power can be increased, you can not delay your cultivation.

After Mo Xuan gradually settled down, he didn't pay attention, the light of the bonfire shook slightly, and in the corner of the training ground, a figure slowly paced and entered the darkness.

After settling down, the shape of the talisman gradually floated in Mo Xuan's mind.

But this shape is different from the shape of a beast, and I can't understand the meaning it represents. Instead of looking at this shape, it is better to look at the flying dragon pattern on his right arm to understand some ideas.

In the first round of secret realms, the golden Yuan Force liquid flowed slowly, although it was very small, but it also made Mo Xuan very pleased.

At least this thing can directly condense the spiritual qi liquid, and it can be regarded as a medium-grade or above exercise, as long as it is not worse than Shi Binglong, Mo Xuan is still acceptable.

I can't visualize the beast form, and the biggest impact is that my own yuan force attribute is not clear about the attribute of future moves.

It's like visualizing a bear shape and taking a solid and steady attacking style. Visualize the leopard shape, and follow the style of thunder. Now I am contemplating this talisman, but I don't know what kind of cultivation route Lu Dao should take.

There is another impact, which, while important, also has a solution.

That is the condensation of Yuan Li.

Different animal styles have different ways of cohesion. For example, if you visualize a flying crane, then the Yuan Force will be light and elegant. The warrior floated the Yuan Force in his body, imagining the flying crane flipped and soared in the storm, and the Yuan Force also followed the surging ups and downs, so that the surrounding aura would quickly pour into the warrior's body according to the attribute method of the flying crane.

If you visualize a water turtle, then the Yuan Force will precipitate and solidify. The warrior will fall the Yuan Force in the secret realm of the wheel cave, imagining that the water turtle is calm and steady in the deep water, and the Yuan force will also enter the warrior's wheel cave in a solid and orderly manner.

This kind of cultivation speed is faster, and the martial artist's use of Yuan Force is also smoother and smoother.

However, Mo Xuan's talisman could not comprehend and visualize, so naturally he could not cultivate according to its attributes.

However, conventional methods can also be cultivated.

It's just slower.

Mo Xuan gradually mobilized the spiritual power around his body to gather in his body, and just after entering the state, he felt that the spiritual power coming from his waist carried a scorching fire.

Opening his eyes, Mo Xuan frowned slightly, and suddenly remembered that the Fire Python Demon Pill given to him by the High Priest of the Flame Spider was in the bag on his waist, so he took it out.

Pinching it in his hand, Mo Xuan only felt that his palm was hot, and the essence revealed on this fire python demon pill was incomparably pure and majestic, and the fire attribute contained in it also emitted a huge amount of heat, which made Mo Xuan's blood flow speed faster, and even the yuan force was more active.

"Could it be that the flame spider wants to absorb this demon pill by itself?" Mo Xuan thought secretly.

In his previous life, he was in the army, and it was not that he had never received the demon pill. But almost everyone knows that it is very, very dangerous to directly refine the demon pill.

For example, the Fire Python Demon Pill in front of him, if Mo Xuan cultivated Shi Binglong, it would definitely not be able to be directly refined.

Once the fire-based essence is sucked into the body, water and fire are incompatible, but I am afraid that Mo Xuan will explode and die in an instant.

And even if this demon pill is a stone ice dragon, according to the different ages of the stone ice dragon and the different sea areas where it is located, you must be careful to distinguish it before you can refine and absorb it.

Similarly, after refining, there will be a lot of impurities related to the body of this demon beast in the essence element, which is not conducive to the absorption of martial artists.

Although the primordial essence contained in the demon pill is very huge, it is very cost-effective to remove impurities and use them for their own use, which will consume a great deal of experience time for martial artists and wizards.

Therefore, the Witch God Temple will generally take away these demon pills and refine them into pills and distribute them to warriors and wizards.

After refining, the elixir has undoubtedly weakened a lot in terms of the essence essence. Even if it is the best elixir, it only contains three percent of the essence of the demon pill at most.

However, the elixir made was very pure, and it had already refined the impurities and residual souls in the demon beast's body, making it easier and safer to absorb. Therefore, almost everyone, after getting the demon pill, will take it to the witch temple and make the pill for themselves by them.

If the attributes match, take it, and give it away if it doesn't, or sell it.

But now, where did Mo Xuan go to find someone to refine the demon pill into an elixir?

The flame spider itself is a person from the Witch God Temple, and he also said that this is what he needs most at this time, and he can't go back to the flame spider and ask her to refine the pill for herself, right?

Shaking his head helplessly, Mo Xuan still didn't dare to refine it directly, put the demon pill back in the bag, and continued to close his eyes and cultivate.

But at this time, once Mo Xuan began to cultivate, the fire essence elements escaping from the demon pill converged towards the body intentionally or unintentionally.

Mo Xuan's heart was slightly cold, he didn't dare to cultivate too much, in case this fire-based essence yuan conflicted with his golden yuan power attribute, wouldn't he be asking for hardship?

But just as he was about to take his body, suddenly during the immortal talent test, the golden light that shattered the multicolored light flashed in the chakra again, and the light was great!

Mo Xuan was only stunned for a moment, and this golden light was like a swimming dragon, quickly diving into the essence of the slightly reddened and exuding the power of the fire system.

To Mo Xuan's surprise, the slightly reddened fire element in the essence element, as well as the mottled impurities visible to the naked eye, actually evaporated as quickly as if it had been burned by the fire at the moment when the golden light swimming dragon entered, turning into incomparably pure spiritual power.

This spiritual power has not diminished in the slightest, and it is unusually pure. It is simply purer and more powerful than the pill that Mo Xuan took in his previous life, and it is best to directly use it to absorb cultivation.

Overjoyed, Mo Xuan hurriedly accelerated the extraction, and without rejection, he absorbed the fire essence and tried the effect of this golden light swimming dragon.

Sure enough, no matter how much Mo Xuan absorbed, this golden light was actually all refined and purified, and the attributes and impurities were removed for Mo Xuan to absorb. And the golden light was not only not weakened by the removal of impurities, but because Mo Xuan absorbed pure spiritual power, it became more active and powerful.

Sensing this wonderful use of golden light, Mo Xuan was ecstatic in his heart!

This golden light is undoubtedly the change brought about by the flying sky. If self-purifying and refining essence is one of the effects of Feitian, then this effect is too powerful!

First of all, he didn't have to go to the people of the Witch God Temple to help refine the elixir.

Secondly, if you get the demon pill yourself, you can directly refine it, reducing the seventy percent essence lost by taking the pill.

The last and most important thing is that this golden light can actually break the attributes, which means that all the demon pills can be used by me, and I don't have to worry about the conflict of attributes!

Mo Xuan's heart trembled, he couldn't believe that such a good thing could happen to him.

Excitement is excitement, but Mo Xuan did not directly take out the demon pill and refine it directly.

Because he couldn't bear such a majestic force.

The demon-level demon beasts are at least fierce beasts that have been cultivated for a hundred years, and the essence contained in their demon pills is very huge.

His body had just begun to cultivate, and he couldn't withstand such a strong essence no matter what. It's just that he has just absorbed a little bit of the essence that has escaped, and Mo Xuan feels that the yuan power is full, and if he absorbs the cultivation again, he will be saturated.

Therefore, step by step, the best way to accelerate growth is to enhance the physical body by yourself, and quickly accumulate yuan power with the assistance of demon pills.

With such a powerful effect as Feitian, and his cultivation experience in his previous life.

Mo Xuan is confident that as long as he is training in the Academy Palace, he will hunt more demon beasts and obtain demon pills. Then when he graduates from the Academy, he can at least rush to the level of the third round of the secret realm!

It's much, much faster than in the previous life!

......

After stopping his cultivation, Mo Xuan opened his eyes, and his face was full of joy that could not be concealed.

But Mo Xuan was also secretly warning himself that with Feitian's help, he should strengthen his physical training, and not be lazy because of this, thus delaying the opportunity to be good.

Only by setting the right mind and being calm and solid can we go further on the road we want to move forward.

Mo Xuan's eyes calmed down from joy, and he deliberately forgot the great benefits brought by Feitian, so as not to affect his emotions.

In front of him, the flames of the bonfire were almost extinguished, and only the charcoal of the dark red spark was burning, shining in the night wind.

"Hah!"

Mo Xuan smelled a fragrant smell, emanating through the mud shells in the ashes of the fire, tempting his appetite.

Picking out the chicken called Hua from the fire, Mo Xuan slapped it on the mud shell, and suddenly the mud shell shattered, and the lotus leaf was roasted brown.

Peeling off the lotus leaves, a rich fragrance came to the nose, the fragrance carried the smell of lotus leaves and earth, the color of the chicken was red and attractive, and the delicious oil juice was sprinkled along the edge of the lotus leaves.

"Delicious! delicious!"

This muscle is crispy on the outside and tender on the inside, the meat aroma is mixed with the fragrance, and the tempting index finger moves, Mo Xuan is full of oil and water while eating, and he is addicted, after returning from the crossing, he has never eaten anything more delicious than this.

After gnawing on every bone, Mo Xuan licked his fingers unsatisfied, or the culinary art of later generations is broad and profound, fortunately, he read some recipes during his college years, and he can make a few simple and delicious dishes, otherwise this rebirth will come back, and one will eat stewed meat corncakes, maybe one day he will be able to go on a hunger strike and die.

After packing up the sundries, it was still early before dawn, Mo Xuan planned to fight another eight hundred punches, and then went back to the house.

At this moment, suddenly there was a sound of stumbling footsteps, Mo Xuan was startled, and hurriedly looked towards the voice, "Who?!"

At this time, by the moonlight, Mo Xuan saw that a tall woman walked out slowly, with her hands behind her back, wearing a light black dress, revealing a mysterious aura in the dark night.

"Who are you?!" Mo Xuan was stunned, he was probably familiar with the academy of the training camp, all of them were teenage girls, the woman in front of him was obviously much more mature, and she had never seen it in the training camp, how could she suddenly appear here?

The woman smiled slightly, walked not far from Mo Xuan, the moonlight shone on the woman's face, and Mo Xuan saw the woman's face clearly.

Her phoenix eyes are slightly raised, her thin eyebrows are heroic, and her tall nose bridge and thin lips exude a charm of temperament. The whole person can be regarded as a beautiful woman who has captivated the country and the city, but it makes people faintly afraid.

Mo Xuan squinted slightly, only feeling that although the person in front of him was unfamiliar, he seemed to be somewhat familiar, and when he thought about it seriously, he couldn't remember who it was.

"Who are you?" the woman raised her eyebrows and swept Mo Xuan's gloves.

Mo Xuan glanced at the woman, "I'm a freshman in the training camp. ”

This woman is very beautiful, and this kind of heroism gives her an air like a royal sister. Although she looked at herself with her eyes, Mo Xuan still felt that such a woman was more like a majestic queen looking down on all people.

"I'm just a student of the Jinao Academy. The woman smiled and said, "When you enter the school palace, I will be your senior sister." ”

Mo Xuan was a little speechless, in the middle of the night in the training ground, a senior sister in the school palace suddenly appeared?

During the day, the priest in the academy said that the senior students had gone out to practice, why did one suddenly appear here?

"It doesn't matter if you're from the Academy Palace or not, just say anything you want. Mo Xuan said in a deep voice: "I just heard from the teacher today that the senior students have gone out to practice, even if they don't have experience, it's time to rest now, what are you doing here?"

"Hey, don't talk about this kind of thing. The woman sat on the stake next to Mo Xuan, wrapped one hand around her hair, and didn't care, "I've been in the grade for eight years, and I still need to participate in some training." It's you, who didn't rest in this big night, and actually came to practice boxing?"

The woman seemed to be very interested in Mo Xuan's hard work, and smiled slightly, "Working so hard, do you really want to enter the Jinao Academy?"

"Wait, eight years?!"

Mo Xuan didn't notice what the woman asked later, he was just shocked, what is the concept of repeating a grade for eight years?

How stupid does this woman have to be to stay for eight years?

Even in the next life, if you stay in the grade for a year or two, the teacher should give face to the past. This Jinao School Palace, won't you give this student some face?

"You're really a top-level person......" Mo Xuan sighed in shock.

The woman was stunned for a moment, as if it was the first time she had heard such a word as Xueba, and couldn't help asking, "What does Xueba mean?"

In this Yin Shang era, which is thousands of years away from modern society, there is obviously no such word. Mo Xuan thought for a while, and said seriously: "The so-called academic bully is a super powerful person in the Jinao Academy Palace, and his full name is generally called the super academy overlord." Senior sister, you can repeat a grade for eight years in a place like Jinao Xuegong that pursues practicality and quickly provides talents for the royal court, and puts on a posture of wanting to retire here. ”

The woman tilted her head and thought for a while, and suddenly felt that this word was very appropriate, and immediately giggled, "Xueba, this name is interesting." ”

"Okay, this senior scholar, what are you doing in the training camp when you don't sleep in the middle of the night?" Mo Xuan wondered.

Although the academy is only not far from the training camp, this top student will not repeat a grade and stay in the training camp, right?

"It's nothing, I smelled the fragrance from afar, and I was hungry at night, so I followed the smell and came over, seeing you so hard, I couldn't help but want to come out and talk to you. The senior sister glanced at Mo Xuan lightly and said with a smile.

Mo Xuan felt a little reliable when he heard this, his suspicions were slightly restrained, and he looked at the chicken bones on the ground, "But the chicken has also been eaten, and I don't have anything to share with you." ”

The woman's eyes swept and saw that there was a cleaned hen on the ground, and she pouted, "Isn't there another one?"

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Mo Xuan also plans to eat another meal after the practice, and now she sees her, which means that let herself make it for her to eat?

"And this kind of self-cooking? No wonder you have to repeat eight years, your skin is really thick......" Mo Xuan muttered in his heart.

"I won't eat you for nothing. Seeing Mo Xuan's expression, the woman covered her mouth and chuckled, and discussed: "You have just entered school, I will eat your meal and teach you a few hands, so that you will not be bullied, how about it?"

When Mo Xuan heard this, he said embarrassedly: "Forget about teaching things, it's not easy for you to repeat a grade in the past few years, seeing you come out in the middle of the night to find something, and no one can be happy." ”

"Forget it, you wait here, I'll make it for you......" Mo Xuan shook his head and carried the hen to the pond.

The woman looked at Mo Xuan's back and raised her eyebrows slightly.

"This kid is interesting......"

......

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