Ning Ruxue first ran upstairs with a "swoop", and then she changed into a tights and came down with a sword.

The two came to the courtyard together, and Chen Yu said to Ning Ruxue: "You dance the sword first, and I'll see how you have learned recently." ”

"Okay."

Ning Ruxue nodded, and her face danced with a serious sword.

Watching Ning Ruxue dance the sword, Chen Yu nodded, I have to say that Ning Ruxue has made very rapid progress, and in just one week, her swordsmanship has made a great progress.

Ning Ruxue danced for a while, stopped, and Chen Yu stepped forward to correct: "This trick is like this...... This trick should be a little faster......"

Hearing Chen Yu's words, Ning Ruxue realized, she picked up the sword and corrected it according to what Chen Yu said.

I have to say that Ning Ruxue's comprehension is good, Chen Yu just said it again, she understood Chen Yu's meaning, and corrected her swordsmanship.

Ning Ruxue said excitedly: "That's right, after the correction, the power of the swordsmanship is even greater, Brother Chen Yu, thank you." ”

Chen Yu scratched his head and said with a smile: "No thanks, this is what I should do, I also took your family's exercises, it should be me to thank you." ”

Ning Ruxue sneered, "I have made a lot of money by exchanging a few exercises for such a good teacher." ”

Ning Haotian stood not far away and watched this scene, his eyes were very complicated. He didn't say anything, just stood there quietly and watched. It's been a long time since he's seen his daughter smile so happily, and it's from the heart, without any false smile.

Ning Haotian was silent. He was originally hostile to Chen Yu, and he even thought of using some means to drive Chen Yu away, but now that he saw his daughter so happy, he broke off this thought. Since Ning Ruxue's mother died ten years ago, her daughter has buried her smile in her heart.

He sighed, not disturbing the peaceful scene, and asked himself in his heart, "Did I really do something wrong?" ”

"Yes, with your swordsmanship level, basically no one below the martial artist will be your opponent."

Chen Yu gave a rare compliment.

Ning Ruxue said embarrassedly: "What's the matter, I still have a lot of shortcomings." ”

Ning Haotian answered a phone call, he said a few words on the phone, and then said to Ning Ruxue with an apologetic face: "Daughter, I'm sorry, there is an urgent matter over there, I can't accompany you." ”

Ning Ruxue replied empathetically: "Dad, it's okay, your affairs are the most important." Besides, there is Chen Yu at home to accompany me, you can go, don't delay your business. ”

Ning Haotian glanced at Chen Yu, he originally wanted to be polite to Chen Yu, but in his eyes, Chen Yu was not pleasing to the eye, anyway, he was very disgusted with Chen Yu. He snorted coldly, "You kid should also be careful for me, if you dare to think anything wrong about my daughter, hum, you wait for me." ”

After speaking, Ning Haotian turned around and left, he didn't want to listen to his daughter's chatter.

Soon, Ning Haotian drove away, and only Chen Yu was left in the villa.

"Your swordsmanship is already very good, but your physical fitness needs to be improved."

Ning Haotian left, and Chen Yu didn't have any scruples, so he pointed out directly.

"Ahh

Ning Ruxue suddenly made a bitter face, "Can you not improve?" ”

She knows that when she is tired of improving her physical fitness, how can she practice swords easily.

"No, no matter how good your swordsmanship is, when you meet someone who can't be beaten, physical fitness is the most important thing."

Chen Yu said resolutely: "If you encounter the enemy, if you can't beat it, you can still run, as long as you can save your life, it will be a victory." With your physical fitness, what are you going to run with people now? ”

"Okay, how?"

Ning Ruxue also knew that what Chen Yu said was right, so she asked.

"Follow me."

Chen Yu smiled and said, "I have prepared a plan for you." ”

"Start with ten laps a day, then do a hundred push-ups, a hundred squats, a hundred sit-ups......"

Chen Yu said a lot of spittle, and then said: "This is just the most basic, after a period of time, after your body adapts, this training volume will be doubled." ”

Ning Ruxue's whole person instantly felt bad, so much thought, how could she finish it?

Chen Yu didn't have time to pay attention to Ning Ruxue's current mood, he said: "Now run ten laps first, and I'll run with you." ”

"Okay."

Ning Ruxue nodded helplessly, she couldn't resist, so she could only accept it.

"Open the door."

Chen Yu took Qin Yuhan and ran to the gate of the villa, and then said.

"What are you going to do?"

Ning Ruxue asked puzzled.

"Running in circles."

Chen Yu replied confidently.

"You mean running ten laps around the neighborhood?"

Ning Ruxue felt that she was stupid, she hoped that Chen Yu was for other reasons, not so desperate as to ask her to run ten laps around the entire community.

But Chen Yu's next words dashed her hopes, and Chen Yu said as a matter of course: "Of course, if you don't run around the community, can't you run in your house?" Your house is so small, how can you run away? ”

Ning Ruxue was so angry that she wanted to vomit blood, why is my family small, my small courtyard alone is bigger than a football field, how can I not run away. Besides, does he know how big the whole neighborhood is? The whole community runs down, let alone ten laps, even if it is one lap, it is difficult to persevere.

"Do you know how big the whole neighborhood is?"

Ning Ruxue finally couldn't help but ask.

"How old?"

Chen Yu really didn't know how big this community was, but he could roughly calculate how big the entire community was from the distance from the entrance of the community to Ning Ruxue's house.

"Running a lap around the neighborhood is equivalent to running a marathon."

Ning Ruxue replied.

"So big?"

Chen Yu didn't expect that he still underestimated the most luxurious community in Jiangzhou City, and he secretly smacked his tongue, "Rich people are really extravagant these days." ”

Ning Ruxue thought to herself, "Now you don't have to run around the community." ”

But what she didn't expect was that she still underestimated Chen Yu.

"Open the door."

Chen Yu turned his head to look at Ning Ruxue.

"Isn't it, you're still asking me to run in circles around the neighborhood?"

Ning Ruxue showed an expression of disbelief, "Don't you already know how big the community is, you know that it is impossible for me to run ten laps around the community." ”

"How many laps can you run is a few laps."

Chen Yu ran in place and warmed up. He said a little impatiently: "Don't think so much, run until you can't run." ”

Ning Ruxue felt that Chen Yu was a devil, running until he couldn't run, didn't this just let him run until he fainted. How can there be such a cruel teacher?

Unable to resist Chen Yu's urging, Ning Ruxue opened the door of the villa.

The two of them ran, Chen Yu didn't know where to run, he simply ran casually in the south, south, west, and northwest, and when there was no road, he just turned back.

Chen Yu was leading in front, his speed was neither fast nor slow, it was precisely Ning Ruxue's peak speed. He waited for Ning Ruxue to be unable to keep up, so he ran slower, and after Ning Ruxue's physical strength recovered a little, he began to accelerate.

He kept Ning Ruxue at a limit speed, so that she couldn't rest for a moment.

"I ...... I can't. ”

Ning Ruxue followed behind and shouted breathlessly.

"Work harder, you have to believe in yourself, you can do it."

Chen Yu encouraged.

This kind of encouragement is effective once or twice, but it is not effective at all if it is more than one time.

Ning Ruxue's footsteps slowed down, her tights were already soaked with sweat, and she gasped and said, "I...... I really can't do it this time. ”

Chen Yu thought about it in his heart, and now he has run about fifty kilometers, which is almost.

So he said: "Hold on a little longer, haven't you been stuck in a high-level martial apprentice for a long time, if you follow my steps and return home today, I will guarantee you to break through to the peak martial apprentice." ”

After hearing this, Ning Ruxue's eyes lit up, peak martial artist, she has worked hard for a long time and has not broken through, she can break through with one run, where can you find such a good thing?

She gritted her teeth and persevered. Following Chen Yu's steps, he ran home.

As for whether Chen Yu would lie to her, she didn't think about it. What's the good of Chen Yu deceiving himself, besides, this lie will be exposed immediately, Chen Yu has no need to lie to her.

Chen Yu didn't make a detour this time and ran in the direction of Ning Ruxue's villa. This time he didn't take a detour, although he didn't know the road, but Ning Ruxue's villa was in the center of the community, and he ran towards the community.

As for why he asserted that if Ning Ruxue followed in his footsteps, he would be able to break through to the peak martial arts after running back to the villa. That's because Ning Ruxue has been at this stage for a long time, and any opportunity can make her break through. This time, Chen Yu led her to run in order to let her break the limit, and as soon as this limit was broken, it would be a matter of course for her to break through.

What if Ning Ruxue doesn't break through? Chen Yu himself has a way, when he is about to reach the villa, he runs a few steps, so that if Ning Ruxue does not break through, then he can infer that she did not follow him, and he will not lose left and right anyway.

There was still a thousand meters away from the villa, and at this time, Ning Ruxue's wheezing sound was like a windmill, louder than the other, she had reached her limit. Chen Yu knew that he was going to push her at this time.

So Chen Yu accelerated and ran in the direction of the villa, and shouted: "There is less than a thousand meters, and you will be there in two more steps." ”

Ning Ruxue heard the shout, her spirit suddenly perked up, she bit the tip of her tongue violently, and squeezed out the last trace of strength from her body. Can this last shred of strength insist on her running this kilometer?

"1,000 meters...... 800 meters...... 500 meters ......"

Ning Ruxue's footsteps became heavier and heavier, she didn't seem to even have the strength to lift her eyelids, and she was about to fall, at this time Chen Yu added another fire, "These five hundred meters, hold on, if you can run these five hundred meters, you will become a peak martial artist." ”

As soon as she heard the words "peak martial apprentice", Ning Ruxue desperately opened her eyes wide, looking at the villa in front of her, she was unwilling to fall like this, she was unwilling!

I don't know when, another force surged in her body, and it was this force that insisted on her to continue to move forward.

These 500 meters, she finished running!