""Taiqing Cold Jade Gong"!"

"Suitable for the Water Spirit Root Monk, the mana is pure and mellow, and the middle is peaceful!"

"This exercise is a double cultivation of the Dharma body, and in addition to the strength of the mana, it also has the effect of refining the body!"

"With the special pill 'Han Yu Dan', long-term use, with the characteristics of the exercises, it can help the monk to practice the acquired physique-'Ice Muscle Jade Bone', which can slightly improve the monk's water spirit root qualification!"

"Moreover, you can cultivate up to the early stage of Jindan!"

I have to say that the Luo family's heritage is still very deep.

A few days ago, Su Ye was in the Luojia Scripture Pavilion, carefully selected.

In the end, I found this treasured "Taiqing Cold Jade Gong"!

He read it carefully.

Suddenly, I was pleasantly surprised!

First of all, the mana is pure and mellow, and the middle is peaceful.

This means that the grade of the exercises is not low, even if it is inferior to the top-level exercises, it will not be too bad!

And the dual cultivation of the Dharma body has the effect of refining the body.

It also saved Su Ye's time to find the foundation building period to refine the body exercises, as well as the energy spent on subsequent cultivation!

"And the most important thing is the acquired physique 'Ice Muscle Jade Bone'!"

"The ...... that can improve the spiritual root qualifications of monks"

"According to the description of the ancestors of the Luo family, after cultivating the 'Ice Muscle Jade Bone', it can improve the monk's sensitivity to the aura of water by 3~5 points!"

Su Ye's eyes flashed, and eagerness appeared.

Linggen Qualification!

The importance of the monk goes without saying!

Even if there is a spirit ship [Harmony] to accelerate Su Ye's cultivation, it doesn't mean that the spirit root qualification is not important!

Antithesis!

——As the 'base' of cultivation acceleration, Su Ye's basic spiritual root has a great influence!

"At present, my water spirit aura sensitivity is sixteen points, which belongs to the category of lower grade spiritual roots."

"And after cultivating the 'Ice Muscle Jade Bone'...... Three to five points, take the middle value, and increase the sensitivity of four points ......"

"Then, my spiritual root qualification will be able to reach twenty points of sensitivity and enter the realm of medium-grade spiritual roots!"

"And with the double bonus amplification of the Youjiao, sixty points of sensitivity ......"

"Earth Spirit Root!"

Su Ye's expression moved, and her eyes were full of joy!

Forty points of sensitivity, the qualification of the spiritual root.

Sixty points of sensitivity, earth spirit root qualification!

In other words, as long as you cultivate the 'Ice Muscle Jade Bone'.

Even if Su Ye didn't take the pill, his cultivation speed could be comparable to that of an Earth Spirit Root cultivator!

You must know: In the cultivation realm, the later you go, the rarer the elixir that can improve your mana!

For high-level monks, the main way to improve their cultivation is to practice penance for a long time on the high-level spiritual veins.

"I don't have a little green bottle, relying on the spiritual root qualifications to absorb the spiritual veins and spiritual energy to practice will also be the main way......"

"And the qualifications of the Earth Spirit Root ...... At least surpassed the vast majority of foundation building monks and reached the average qualification of crystallized real people! ”

Su Ye's face was pleased, and a smile appeared.

As long as you can, with "Taiqing Cold Jade Gong", you can cultivate 'Ice Muscle Jade Bone'.

So...... Before he was in the Jindan realm, the spiritual root qualification would no longer be a restriction!

With anticipation, Su Ye closed his eyes and settled down and transformed his mana.

……

Half a month later.

Su Ye looked at the dantian qi sea inwardly.

Thirty drops of liquid mana have all been converted into 'Taiqing Cold Jade Gong' mana.

Now, Su Ye's liquid mana appeared azure blue, quiet and distant.

Like phosphophyllous stones, crystal clear, brilliance!

Compared to the water technique of the Qi refining period.

As the foundation building period of the "Taiqing Cold Jade Gong", the condensed liquid mana is of higher quality, and the power has risen by several percent!

"Moreover, not only mana, but also my refining realm, there are also changes......

Su Ye felt something.

He stretched out his palm, working his senses, observing his bones.

I saw that on Su Ye's right index finger, at the very end of the phalange, an extremely faint jade color slowly emerged.

Jade bones!

The achievement of this jade bone, even though it is very weak, contains a strong vitality!

Su Ye could feel it.

With bone marrow hematopoiesis, blood flows.

The vitality in the jade bone gradually spread, warming and refining his limbs, dantian meridians, as well as muscles, bones, epithelium, and muscles......

Finally.

After hundreds of blood circulations.

This kind of warm cultivation and tempering has finally reached a qualitative change!

Airplanes!

"Fivefold refining body, achievement!"

"My body refining realm has also broken through to the level of building grass!"

Su Ye was not surprised.

"I myself already have the fourfold physical cultivation realm of refining the body, and I have eaten a variety of rare demon beast meat, my qi and blood are like a furnace, and my background is profound......"

"At the same time, the two career levels have been raised, the cool breath is poured into the body, and the muscles are easy to wash the marrow......"

"After converting the exercises, it will come naturally, and the refining body will break through!"

"Hoo ......"

Su Ye let out a breath of fresh air, and his heart was happy.

During this retreat, after more than a month, the foundation of the exercises was successfully changed, and the road ahead was open.

Moreover, he also broke through the fivefold refining body!

……

Su Ye Shi Ran went out.

And at this time, outside the cave.

A messenger was quietly suspended outside the formation prohibition.

"Oh?"

Su Ye's mana was taken, and his divine sense probed out, listening to the content of the messenger.

This messenger came from Luo Xiying.

Its content is gentle and gentle.

expressed his gratitude to Su Ye for turning the tide and saving the Luo family, and for his recognition of his appointment as the Supreme Elder.

And, at the end...... Invite Su Ye to her cave mansion?

"Su Daoyou, the concubine has something to talk about......"

"Eh......" Su Ye raised his eyebrows.

What does this mean?

What can't be said in the messenger?

Su Ye's thoughts flickered, and a series of words such as 'Hongmen Banquet' flashed in his mind.

However, he laughed dumbly.

Whether it is considered from Luo Xiying's character or the situation of the Luo family, the probability of making a move against him is extremely low.

Not to mention...... Su Ye was thinking about it.

Luo Xiying's injuries were just healing, and it was difficult to urge too much mana, and her combat power was weak.

And Su Ye's Gong method is easier, and after the breakthrough in body refining, the survivability has increased greatly......

"Even in the worst-case scenario, my life is not in danger......"

"Might as well be a moment."

Su Ye drove the retreat, and the blue retreat flashed, and went to Luo Xiying's cave.

……

Luo Xiying's cave house.

Simple and elegant, distant and elegant.

In mid-air, Su Ye's light fell, and his divine consciousness was transmitted.

Soon, Luo Xiying walked out of the cave.

She has silver hair like a waterfall, and she wears a white gauze skirt with convex and plump curves.

At the age of twenty-seven or eighteen, he is in the most mature and feminine time of his life!

Luo Xiying's demeanor is calm, polite, tactful and soft.

"Su Daoyou, in order to express your gratitude, the concubine is in the cave mansion and holds a banquet to entertain ......"

Among the monks of the same rank, most of them are commensurate with Taoist friends.

Su Ye was promoted to Zhuji, and he had a life-saving grace for Luo Xiying, with a calm expression.

"Luo Daoyu ......"

Su Ye bowed, neither humble nor arrogant.

Merely.

Su Ye looked at Luo Xiying's figure, but her heart was full of waves, and she was slightly surprised.

'This white gauze dress of hers today, like, probably, maybe......

'A little more transparent than the one you normally wear?' ’

……

……

A little later, didn't sleep well last night

And in the afternoon!

(End of chapter)