"If you can't get up, soak in the tub, and if you don't get up before eating, you won't have anything to eat."

Xiao Ya continued to try with a stubborn face, and it took a lot of effort to slowly stand up.

Then he lifted his leg up and wanted to step out of the Yu bucket, but his center of gravity was unstable and he fell back directly.

"Damn! Damn! That's just a little bit! ”

Xiao Ya slapped the water in the bucket with a vicious face, obviously her mentality had collapsed.

But in the end, she calmed down because she smelled the smell of the food.

She had not eaten for a day, and her chest was already hungry against her back, and she still came out of the bucket trembling under the temptation of the meal.

"Eat the pill!"

This pill was an ordinary healing pill refined by Lin Feng, and Xiao Ya took the pill and ate it.

As the pill was swallowed, her body slowly returned to her control, and the black whip marks on her body were gone.

"Let's eat, and I'll finish reading the second page when I'm done."

"Got it, can I go to dinner?"

Lin Feng looked at Xiao Ya and nodded, and the latter immediately rushed out.

I don't want any elegance and demeanor, and I take the bowl and eat it in a big gulp.

In the end, they had to eat four bowls of rice before stopping, and this scene frightened the Qin family sisters.

"Lin Feng, do you have to take this bath every day? Is there any way to replace it? After the meal, Xiao Ya looked at Lin Feng and said, she was really scared.

"There's no alternative, just give up! If you want to be strong, you have to endure pain. ”

"Alright! Don't put so much liquid tomorrow, I feel like I'm going to die at that time. ”

"What? Put a little more liquid tomorrow? ”

"Lin Feng! It really hurts, I can't stand the itch at first, and then I can't stand the pain! ”

Xiao Ya recounted the pain on her body with a look of fear, but it had no effect except for startling the Qin family sisters on the side.

At seven o'clock in the evening, the sun had already set, and Lin Feng also took Xiao Ya to the garden.

"Let's get started!"

Lin Feng looked at Xiao Ya with a whip in his hand, and the latter's body shook for a moment and began to do it in the same way as on the second page.

When he persisted until 11 o'clock in the evening, Lin Feng looked at Xiao Ya, whose legs were trembling.

"Rest for ten minutes, wait for the first move."

Xiao Ya lay directly on the ground, her forehead was already covered with beads of sweat.

"How long will it take me to get to Mingjin? I feel like my fitness has improved a lot. ”

Yesterday, Xiao Ya could only hold on for an hour before collapsing to the ground, and today she can hold on to five hours.

In other words, her physical fitness has improved by about five times, and her strength is also five times greater than before.

"As long as you can hold on, it'll be there soon."

When Xiao Ya heard this, she felt that the suffering was worth it, although Lin Feng's way was more terrifying than that in the family.

"Get up and go on!"

Xiao Ya hurriedly got up from the ground, and Lin Feng saw that he gave her another whip.

This whip Xiao Ya only hurts, not like last night.

"Looks like we're going to change the whip tomorrow, and it doesn't hurt anymore."

Xiao Ya looked at Lin Feng who was muttering on the side, and then she was annoyed why she didn't pretend to be in pain just now.

After the time came to seven o'clock, Lin Feng asked Xiao Ya to finish her cultivation, and the latter returned to the villa and began to eat breakfast in a big gulp.

With the improvement of her physical fitness, her meal size has gradually increased.

……

Three days later.

Lin Feng looked at Xiao Ya with an iron whip, and the latter remained motionless.

Syllable!

"Hiss......"

Lin Feng's whip on her leg suddenly opened her skin, but even so, Xiao Ya still insisted.

"You didn't do anything wrong, it was I who wanted to test the quality of the whip."

Lin Feng looked at Xiao Ya down, and the latter's face trembled, obviously angry.

Syllable!

"It's so easy to get angry? What if your enemies provoke you and find a flaw? ”

The whip was whipped on her back, and Xiao Ya fell directly to the ground, trying to cover the wound with both hands.

"Get up and continue."

Xiao Ya didn't move, but closed her eyes and held back tears.

"If you don't accept it, get up and fight with me, I only use less than a layer of internal force."

"You said it yourself! I'll beat you to death! ”

Xiao Ya, who was furious, stood up directly, wanting to punch Lin Feng with Wang Ba.

Lin Feng stepped back, grabbed her arm and pulled her, and then threw her to the ground with a kick of his feet.

"It's useless, huh? That's it? ”

Xiao Ya, who fell to the ground, glanced at Lin Feng in disbelief, the improvement of her physical fitness in the past few days made her feel wrong.

"Get up! Do you want to keep playing or keep practicing? Don't lie on the ground and be lazy. ”

Xiao Ya sighed, got up from the ground and continued to practice, the hot pain in her back made her dare not continue to make mistakes.

Every exhalation and inhalation was according to the cheats, and after half an hour, she felt a faint gas in her body.

The gas seemed to be completely under her control, and could drill through the meridians.

The outside of the body also absorbs this moonlight in a way that is invisible to the naked eye.

"I've cultivated the first internal force, stop, go back and memorize the mental method and sword codex!"

Xiao Ya was very excited in his heart, he had finally cultivated his internal strength, which meant that he was about to step into the level of a Ming Jin martial artist.

"Thank you Lin Feng, thank you for helping me!" Xiao Ya said happily to Lin Feng.

Lin Feng looked at her as if she had cultivated to the first place in the world.

Syllable!

"Ahh Why are you still beating me? I've cultivated my internal strength. ”

Xiao Ya looked at Lin Feng aggrievedly, feeling that Lin Feng was addicted to beating her.

"You're just getting started, you won't have to be beaten in the future, so get used to it early."

Xiao Ya's face suddenly fell, and then she didn't say anything, and followed Lin Feng back to the villa.

She excitedly took out the cheats and sword codex, the family needs to practice for at least three years before she can practice internal strength, but she didn't expect that she would have internal strength after only a few days of cultivation.

"If this continues, won't I be able to become a grandmaster?"

Xiao Ya had already entered the fantasy time at this time, and only after a few minutes did she come back to her senses and began to look through the sword codex.

……

Early the next morning.

"Lin Feng! Why don't I increase my internal strength when I practice during the day? ”

Xiao Ya walked into Lin Feng's room and found that the latter was not in the room, so she walked out of the villa and saw Lin Feng standing in the garden.

"What are you looking at here? I just told you to say no? ”

Lin Feng didn't answer, but looked at her and said, "Aren't you sleeping?" You might be tired tonight! ”

Lin Feng was standing in the garden just now, thinking about shoveling these flowers.

"What? Aren't you going to continue practicing the movements of the Sword Book tonight? ”

"Of course not, since you have already cultivated your internal strength, then the next cultivation method will make you even more afraid."

Xiao Ya's face suddenly turned bad, it had already made her very difficult in the past few days, what was even more powerful?

"Go back and rest, otherwise you won't have the energy to cultivate tonight."