September 2nd, morning.

Today's class is officially started, because it is one class, and the first class in the morning is the most important "visualization class".

Meditation room.

Liu Zhongze, the head teacher, was standing in front of a big black screen, facing the 30 students of Class 1, standing with his hands in his hands.

"Spiritual meditation training requires no distractions." He swept his eyes coldly, and his gaze fell on the faces of Fang Hao and Zhong Weiwei at the end.

"Zhong Weiwei, Fang Hao, throw the candy in your mouth!"

"Poof" The students laughed sullenly.

Zhong Weiwei hurriedly removed the candy from his mouth, turned his head and threw it into the garbage basket in the corner.

It's a pity to throw away such expensive sugar. Fang Hao took out the candy wrapper, wrapped the candy, and put it in his pocket.

Zhong Weiwei looked at this scene and raised his hand to cover his face.

Should it be said that Fang Hao saves?

Or should he say that he knows how to cherish it?

When she came to school today, some of her classmates were riding bicycles and shouting "Big Brother!" Sugar King! Give me a lollipop! ”。

She was so embarrassed that she almost got into an accident because she was riding her bicycle too fast.

Now I think about it all over my body goosebumps.

Of course, there are still people in the class who call it that, and she strictly forbids it!

It's me who is embarrassed, I'm the one who gave away the candy for nothing, and I'm the one who died in the society.

But it's you who are happy?

So I'm not a clown?

If the joke is too much, it will become harmful, and after she stops it, her classmates will stop making jokes about her.

"The strength of the physique determines the lower limit of a cultivator."

Liu Zhongze's tone is calm, but his voice is majestic, with a terrifying power.

"And the strength of your mental power determines your upper limit.

"Many people are stuck in the realm, not because they are not physically gifted enough, but because their mental strength is not strong enough.

"When you reach the True Martial Sixfold Realm, if you want to break through to the True Martial Sevenfold Realm and become a condensed Qi Chenggang, the importance of spiritual power exceeds physical talent.

"If you want to enter the Ten Realms of True Martial Arts and become a king-level powerhouse, you must master the sympathy between heaven and man, and the requirements for spiritual power are higher.

"What you are going to learn today is the basic view of the five vipassana thoughts.

"The basics, but crucial, are the first step in your introduction to Qi refining.

"Now you, even if you are asked to learn the top-level ideas, you will not be able to learn them."

In addition to improving spiritual power, the greatest advantage of the Five Vipassana Thoughts is that it can help practitioners "perceive themselves", and then master "internal vision" and better understand the internal conditions of their own bodies.

Visualize the five inner bodies, the heart, liver, spleen, lungs, and kidneys, and perceive the flow of qi and blood, the trembling of the internal organs, and the Zhou Tian cycle of true qi, and the more you understand your body, the faster you can progress.

At the same time, because the human body is full of internal organs, there is no need to visualize the sea of fire and the vision of the golden crow like "The Thoughts of the Golden Crow", so it is not difficult to get started.

Liu Zhongze opened the black curtain behind him, revealing a stone carving of a human body sitting cross-legged and practicing.

As soon as the curtain was lifted, bursts of mental fluctuations slowly spread out of the stone carvings.

"Close your eyes and sit still and feel carefully."

The 30 students immediately closed their eyes and accepted, including Fang Hao, as much as they could sense and absorb the mental fluctuations.

At that moment, Fang Hao's spirit shook violently, and his consciousness entered a dark and deep space.

"Bang bang, bang bang, bang bang ......"

The sound of a heartbeat? In his state of consciousness, he immediately followed the prestige, and a huge, colorless humanoid void appeared in front of him.

Is this my own body? He immediately understood.

This is "inward-looking"!

He is perceiving his body with mental power!

Heart! As soon as his mind moved, a bright red and strong heart appeared in the colorless humanoid chest, beating rhythmically.

Lung!

Bright red lungs also appeared.

After that, the liver, spleen, and kidneys also appeared in turn in the colorless humanoid void.

It is not only the five internal organs that can be seen internally, but also the six internal organs!

If the internal vision of the five internal organs is the first layer, then the internal visualization of the six internal organs is the second layer.

The third layer is the blood vessels and blood flow throughout the body.

The fourth layer is muscles and bones.

The fifth layer is the introspective brain, entering one's own spiritual world.

Yes, the fifth layer of "Five Vipassana Thoughts" is worthy of catching up with the first layer of "Golden Crow Thoughts".

But this does not mean that the Five Vipassana Thoughts are useless, they just start differently.

There are not many people who can learn the "Golden Crow Meditation Thoughts" at the beginning of cultivation, and the "Five Vipassana Thoughts" is the most suitable for beginners to get started, and it is also the most suitable for the spiritual outlook of true martial arts cultivators.

It may be because the doppelganger has learned the "Golden Crow View Idea", and the spiritual power is strong enough, Fang Hao actually broke through the fifth layer in a row, and his consciousness directly rushed into his spiritual world.

Dark, empty, and empty, but with a majestic and vast air of its own.

"Buzz ——!"

The spiritual world suddenly emitted a circle of ripples.

Fang Hao's body's stubborn spiritual power began to fluctuate!

Fluctuation is the first step to soften the mental power and make it flexible!

Fang Hao immediately made persistent efforts to make the spiritual world shake and drive the spiritual power to shake and fluctuate!

The abnormal mental power fluctuations here naturally attracted Liu Zhongze's attention.

"That's it?" Liu Zhongze was secretly frightened.

Fang Hao is afraid that he has ever practiced the "Five Vipassana Thoughts" the fastest.

Not only this True Martial Academy, but even expand to True Martial Academies across the country.

Going back decades, I am afraid that Fang Hao is also the fastest to master.

Most people need to take 5 lessons, i.e. connect with the spirit of visualizing the stone carvings for 5 hours, before they can master the first layer.

After that, if you practice diligently, it will take an average of two or three months for your consciousness to enter your spiritual world.

After that, the spiritual power of the concussive stone softens and moves to spread out of the body, pulling and absorbing the surrounding transcendent particles into the body.

But Fang Hao only took two or three minutes.

This year, the college recruited 3 three-S students, strength S, physical fitness S, and actual combat S.

There are more than a dozen second-S-level, compared to the three third-S-level students, it is basically just worse than the actual combat.

But even if the physical talent is comparable, the gap in mental strength is still huge.

Physical talent determines the lower limit, and mental strength determines the upper limit.

Fang Hao's upper limit was obviously much higher than others.

In the future, it is not impossible to enter the Ten Realms of True Martial Arts, become a king-level powerhouse, or even become a king-titled king.

Fang Hao's spiritual power turned into ripples in the fluctuations, gradually spreading out of his body, encircling and absorbing a little bit of white light.

Being able to absorb transcendent particles can be regarded as an introduction to qi refining.

After that, it is to continuously absorb extraordinary particles, strengthen muscles, viscera, and bones, and constantly improve the physical strength.

"Jingle Bell"

Soon after a class, 30 students opened their eyes one after another, with different expressions.

Some people were happy, and it was clear that there was a result.

Some people are worried, probably because progress is difficult.

There are also people who look confused, maybe they haven't figured out what the visualization is all about.

The gap between true martial arts and even life has gradually widened from here, and this gap will become bigger and bigger in the future.

Fang Hao, who was sitting at the end, opened his eyes, took out the previously wrapped lollipop from his pocket, tore off the sugar coating, and put it in his mouth.

Zhong Weiwei on the side couldn't bear to look at it directly, and couldn't help covering his cheeks.