Russell received the exercise of ink muscles and bones into his arms, and pondered the golden light spell and his own thunder method for a while.

The golden light mantra was 'mentioned' by Zhang Huaiyi, and he also realized something.

Rayfa is only incidental.

What really inspired Russell was the 'raising' after the golden light mantra was combined with the Dan Dao.

The beginning of the golden light mantra is "Heaven and Earth Xuanzong, Wan Qi Root".

Heaven and earth, yin and yang.

The mysteries are endless, and they are none other than the five elements of yin and yang.

The five elements come from yin and yang, and yin and yang are the root of all things.

The 'cultivation' of the Golden Light Mantra is to cultivate the physical body, and the cultivation is the acquired Qi, and the cultivation is the root nature, and the cultivation is the innate Qi.

The innate Qi cannot be said or smelled, it is a wonderful vacuum, and it needs to be used to do nothing.

The day after tomorrow, the sympathy of yin and yang, the five qi soaring, and the need to raise it is promising.

This is the work and the Fa.

The Five Treasures of the Tang Sect is the way to be promising.

Russell's eyes flashed, and his body exuded a faint, indescribable, and indescribable charm.

The maid who was patiently waiting at the gate of the tournament was stunned.

Young Master Luo was in front of her, like clouds, like rain, like fog and like wind.

Ever-changing and unpredictable.

Looking at it, my breathing naturally calmed down, and the tiredness of my body disappeared without a trace.

The maid didn't notice it, but just looked at Russell intently.

The Five Treasures Talisman is a method of taking the golden light mantra to nourish the body......

Lingtai cave sky, Yuqing sky, five-colored clouds floating.

The fire of the heart, the wood of the liver, the soil of the spleen, the gold of the lungs, the water of the kidneys, the five clouds will gather into a clump for a while, and they will be connected to each other for a while.

When the group is formed, if there is a round golden pill, there seems to be a Xuanwu standing in the sky.

When it is in a ring, it is like a multicolored snake, connected from end to end, and the cycle is endless.

Thirty-six breaths in the outside world, it seems that thirty-six years have passed on the spiritual platform.

The lotus platform where the mind sits, the light is dim.

Russell opened his eyes, his face pale. He held his knees and sat down cross-legged.

The exercises just now were deduced, and the mind was violently consumed.

This kind of consumption can only be slowly nourished through the acquired Qi.

[Five Treasures Alchemy Method: Take the Qi of the Five Elements, practice the method of Yin and Yang, cultivate self-cultivation, and ascend to feathering. Redemption required: 8999 points. 】

Russell smiled contentedly.

Although it was not as good as the Golden Light Charm, he was already very content.

The golden light mantra has been repaired by many geniuses in Taoism before it can be 'immortal'.

He has only been in the Tao for 2 years, and he can create the practice of feathering and ascending.

The future is promising.

Sitting quietly and carrying 7749 weeks, the spirit is full of energy.

Russell stretched his waist wantonly, only feeling comfortable.

Only then did the maid come back to her senses, and hurriedly bowed her head and confessed: "I just watched you practice, and I unconsciously fell into the gods, I'm really sorry." ”

Russell waved his hand slightly, "It's okay, I just practiced kung fu internally, and it's nothing if you see it." ”

"Thank you, Young Master Luo." The maid breathed a sigh of relief and looked up with a grateful expression.

"You're welcome." Russell waved his hand, "Take me to Second Young Master Lu." ”

"Yes."

The maid sent Russell to the door of the private room where Lu Ci was, and then saluted and left.

She suddenly wanted to recall the breathing that had made her so comfortable.

But I can't remember anything.

But the fatigue of a day at work is really gone.

Maybe it's a pipe dream.

The maid didn't think much of it and went on with her work.

Russell pushed the door open, and a room full of wine pounced on him.

Russell's body flashed with thunder, and the smell of wine was directly dispersed.

In the private room, Xu Xin and the three of them were wearing pajamas and lying comfortably on the big bed.

All traces of their bodies were wiped clean.

The women who served them had long since left.

Russell sneered, and a flash of thunder appeared in his hand.

Plover!

"Ah!!h

The guests in the Water Lotus Cave were startled by the screams at the same time, and some of them withered directly, and it took a long time to recover.

A quarter of an hour later, Xu Xin, Dong Chang, and Lu Ci, who were in shock, were dressed neatly and came to the temporary foothold of Tangmen.

Tang Miaoxing and Yang Lie couldn't help laughing, and Xiao Ash and Xiao Qing also looked at the three of them curiously.

"Laughing at something." Xu Xin's face was resentful, and his hair couldn't be pressed even no matter how he pressed it, "I told you, if you don't go, it's a big loss, you know?" ”

"The lanterns there—"

"Isn't it the Ecstasy Cave?" Yang Lie showed an expression of 'I have never seen the world', "I've seen too much, I'm tired of it." ”

"Shhhh

"I'm not interested in women." Tang Miaoxing, who was wiping the gun, was not interested.

Xu Xin's eyes widened, and he pointed at Yang Lie and they couldn't speak.

How did he feel despised in his senses?

I don't understand.

"Okay, tell you two to get up, I've figured out a new exercise." Russell drew everyone's attention.

"It's based on the Five Jewels Talisman, I need you to give it a try."

"Huh? Don't ......" Xu Xin shuddered.

He already has traumatic stress syndrome.

But when I heard Russell's words about trying, my whole body hurt.

Not only him, but even Yang Lie's smile froze on his face.

"Don't worry, you can't die." Russell thought for a moment and went on to add, "You should all have experience. ”

"I may lie to you, but experience doesn't."

Xu Xin et al.: ......

Whoever gave this experience, they wanted to ask.

But come to think of it, forget it.

It may be more painful to ask.

"Then you talk, I'll avoid it for a while." Lu Ci was about to go out and was stopped by Russell.

"Brother Lu, you have to help your brother try the golden trick in a while, so you don't have to avoid it."

"This ...... Not quite right? Lu Ci was very embarrassed.

When it comes to the fundamental exercises of the Tang Sect, no matter how close he is to Russell, he is also an outsider, and it is not good to listen to it.

But the brother's favor can't help but help.

It's hard for him to do.

"That's it, after you hear it, the Lu family can only pass on your bloodline, okay?" Russell put his arm around Lu Ci's shoulders and said with a smile:

"Don't take this exercise seriously, it took me less than an hour to get it out."

"I'll be able to make a better one later."

Lu Ci breathed a sigh of relief.

An hour to get it?

That's into.

It's time to be happy with your brothers.

The Five Treasures Alchemy Method takes the Qi of the Five Elements.

For those who are not highly talented, they can take one of the five elements to practice first.

Then with the principle of the five elements, we will go to the five Qi Qi feet and return to the innate goal of the day after tomorrow.

Xu Xin, who is out of nature by nature, is in line with the fire word.

The fire is on the flame, and the practice should make the upper flame go down.

If the heart fire cannot be suppressed, it will make people irritable and restless.

Therefore, the practice of fire characters is mainly based on long and feminine.

It is in line with the law of yin and yang.

It just so happened that Xu Xin, who was full of energy, was half watered by the Water Lotus Cave, and it happened to be balanced by yin and yang.

It can only be said that it is a godsend.

Dong Chang, honest and honest, and the word of the soil.

The soil is turbid, and it should be peaceful and flexible, so the practice method is mainly flexible and decisive.

His honest temperament was washed by this water lotus hole, and he was just reconciled, and it was not difficult to practice.

Tang Miaoxing, who had a lot of thoughts before, was a trick of water.

But once I had an epiphany, I fixed my mind and became clear.

Water is amorphous, and it should be practiced steadily and unswervingly.

Yang Lie was born a seedling of cultivation, and he could cultivate any mantra.

But he is slightly weaker than his peers.

Russell asked him to major in the wooden character formula, the liver nourishes the heart and blood, and can strengthen the body.

Wood floats in the water, when you concentrate on practice, the practice method is similar to the water word, but it is gravity but not heavy.

The golden formula allows Lu Ci to practice.

The gold, just also.

Lu Ci's heart is indeed like this.

But after experiencing the sacrifice of his brother and many changes in the family, he has more flexibility.

Moreover, Ruyi Jin also sticks to the rigidity and softness of the alloy word practice method.

It is almost effortless to practice.

After Lu Ci cultivated, he felt the energetic Qi in his body.

If he continued to cultivate, he felt that his wishful thinking could beat his brother and brother together.

Well, his dad doesn't add up to it.

But—

This pedal was made in an hour?

He seems to owe a big favor for the Lu family.

Brother, you are really my good brother......

My brother is going to be beaten when he comes home......

It's late, and the baby burning at home is repeated.

If I don't do it tomorrow, I'm sorry to ask for leave in advance.

I hope the baby can be okay sooner.

Today there are two more, above.

(End of chapter)