What is the premise of changing yourself?

The premise is whether you can wronged yourself and bear the grievances? Can you stand the grievances?

"You're not good at this"

"You're a bit of a talker."

"You can't speak?"

"Can you stop walking like this?"

"You have bad breath when you speak, you know?"

"Don't get so close to me, I don't want to talk to you"

When others say a word about you, can you take it?

The answer to this question varies from person to person, but in general, the premise of changing oneself consists of several elements.

First of all, you have to be self-aware. Know your strengths and weaknesses, understand your strengths and weaknesses, and know your needs and goals. Only by knowing enough about yourself can you know what you need to change and how to change it. Second, you need to have a strong motivation to change. The process of changing oneself often requires hard work, and it can be difficult to stick with it without a strong motivation. Motivation can come from within, or from external stimuli. For example, you may be motivated to change because you are dissatisfied with the status quo and want to pursue a better life. It may also be motivated to change because of other people's stimuli or comparisons with others. Again, you need to be patient and persistent. The process of changing oneself cannot be achieved overnight, and it requires repeated attempts and failures. You need to be patient and don't give up just because of one or a few failures; At the same time, we must have perseverance and keep working hard until we reach our goals. You also need to have the ability to handle stress. In the process of changing yourself, you may face external pressures and challenges, such as doubts, criticism, or incomprehension from others. You need to be able to cope with these pressures and maintain your faith and determination.

The premise of changing yourself is that you need to have self-awareness, a strong motivation to change, patience and perseverance, and the ability to withstand stress. These elements work together to enable you to successfully change yourself.

Are you sad when others have wronged you?

You can be sad, you have to continue, you have to catch this thing, you can catch it in order for you to grow, to change yourself.

Someone else gives you a word, someone else gives you a piece of advice, and you think that the other person doesn't speak well, so you give the other person a punch.

If you can't catch it, how can you continue to grow? To change one's premise, one must have a good attitude, be able to tolerate the criticism of others, be able to accept the suggestions of others, and be able to endure the incomprehension of others. Only when you are able to grasp these difficulties can you learn and grow from them. Again, the premise of changing oneself is to have a clear understanding of oneself. Only by understanding your strengths and weaknesses can you make targeted changes. If a person is not even clear about his strengths and weaknesses, then it is impossible for him to change himself effectively.

The premise of changing yourself is to have a clear goal. Only when you are clear about what kind of person you want to be and what goals you want to achieve, can you achieve these goals in a planned and step-by-step manner. Without a clear goal, change loses direction and cannot be successful. The premise of changing yourself is to have a good attitude, a clear understanding and a clear goal. Only in this way can we truly grow and truly change ourselves.