Li Xuanxian threw the exercises aside, and looked at those experiences in more detail.

There are countless experiences shared by predecessors, and the attributes of various true qi are summarized, and the advantages and disadvantages are all clarified, and there are countless detailed genres.

This feeling qi realm is not difficult to say, it is just one sentence: cultivate the first wisp of true qi.

And this true qi is cultivated from the strengthened heart, liver, spleen, lungs, and kidneys.

It's just that according to the different running routes of each exercise, the true qi that is finally practiced will correspond to the five attributes of gold, wood, water, fire, and earth.

In addition to the five basic attributes, there are also two special attributes, yin and yang.

However, if you want to cultivate the true qi of the yin and yang attributes, the difficulty is far above the other five attributes.

Not only does it require the cultivator to have higher talents, but the difficulty of the exercises is also completely ungeneralizable.

What's even worse is that even if you cultivate the true qi of the yin and yang attributes, in the six-rank or even the five-rank realm, there will not be too obvious a gap between the true qi of the other five basic attributes.

Only when it reaches the realm of the fourth rank and above, the advantage of the yin and yang attribute true qi will gradually appear, and even the further it goes, the greater this advantage will be, which belongs to the later force.

Unless it is a martial artist who has strong confidence in himself, plus he has enough and sufficient resources as a backing, ordinary cultivators will never dare to cultivate the true qi of the yin and yang attributes.

In the cultivation history of the human race, some conceited people were extremely talented, but in the end they fell to this reckless decision.

Geniuses who were originally expected to break through to the realm of the upper third grade, because they insisted on challenging the true qi of cultivating the yin and yang attributes, and as a result, they could not complete the cultivation of the middle and third grades in their lives.

In the experience left on the bookshelf alone, there are countless lessons of blood and tears experienced by the author.

In terms of experience, these people unreservedly recorded their mental journey back then.

Through the text, Li Xuan almost followed these authors to experience their high-spirited youth, to the confusion and confusion in middle age, and finally to the remorse and unwillingness at the end.

Being able to leave their own experiences in the Thousand Stars Pavilion must have their own unique cultivation paths.

It can be said that they are all absolute protagonists in their respective stories.

It's just that they didn't expect that in the end, they were greeted with an unhappy ending.

Li Xuan looked at it for a long time and couldn't help but feel embarrassed.

He also didn't expect that the cultivation of the three grades in this middle school turned out to be a wrong step, a wrong rhythm.

Even because he challenged the True Qi attribute that was too difficult, he failed to break through to a higher realm in his life.

It's painful to think about such regrets.

But what touched Li Xuan even more was that at the end of several books, those authors left some sentences with similar meanings.

"Wisdom is more expensive than early decision, and courage is more important than must be."

"Those who decide early have no regrets, and those who will do it will not give up."

Until the end, after determining that there is no hope for a higher realm in this life, these people still did not regret their original decision when they wrote down their experiences.

In their words, they all express the same point of view:

"Although I didn't succeed in my life, I don't regret my decision."

"If I had to choose again, I would still make the same decision."

"Because I understand that I will regret even more than my current failure, I will regret not challenging the Yin and Yang attributes in the first place."

"If only I could really give up on the challenge and reach a higher level."

"Even if I achieve the pinnacle of a product, this regret will remain in my heart for a lifetime."

"The longer I live and the more I achieve, the more regrets I will have, and I will never be able to make up for it."

"Why don't I give it a try now and get the answer I want."

"That's enough for a lifetime!"

Although there are many different sentences recorded in the experience, the meaning expressed is surprisingly consistent.

Li Xuan roughly flipped through more than a dozen books, and there were three or four authors who expressed such a meaning.

It really made Li Xuan sigh with emotion.

He could understand those who felt remorse and reluctance, because they might have had a better ending.

But he also admires these people who bravely accept it and don't choose to regret it after getting a bad result.

From the bodies of these human cultivators, Li Xuan saw the spirit of "the martial arts are endless, and my body is unrestrained".

In the Thousand Stars Pavilion, whether it is the secret book of martial arts or the experience, there is no name left by the author.

But the image of their pursuit of martial arts has been deeply imprinted in Li Xuan's heart.

"Meow, they're all so handsome!"

Li Xuan thinks that these authors who have left their experiences are all very attractive martial artists.

He put the experience he had read back on the bookshelf, and he also had a general direction in his heart.

No matter how hard it is said that the true qi of the yin and yang attributes is difficult to practice, Li Xuan can only choose this path, and he also has to choose the dual cultivation of yin and yang.

Although he was still not sure if there was such an exercise on the bookshelf, he had already made a decision at this time.

At this time, he also understood why Ye Lao emphasized the need to balance yin and yang when he instructed him before.

It is estimated that he is instructing Li Xuan, since he has the power of yin and yang in his body, he should not destroy the heavens.

"The power of yin and yang and the true qi of yin and yang attributes?"

"Then you have to give it a try!"

Li Xuan made up his mind, so he rummaged through the bookshelf and found exercises that could cultivate the true qi of the yin and yang attributes.

However, he looked around and found that there were those who cultivated the Yin attribute true qi, and there were those who cultivated the yang attribute true qi, but there was no yin and yang dual cultivation.

"Hmmm......"

"Could it be that the two exercises are practiced together, or ......?"

Li Xuan couldn't help but feel a little confused.

He found that on this bookshelf, there were not a few exercises that could cultivate Yin attribute or Yang attribute true qi, and there were still more than a dozen of them.

Li Xuan picked up the first Yang Deficiency Qi Method, and it turned out to be one of them.

And when looking for the Yin and Yang attribute true qigong method, Li Xuan made an unexpected discovery.

【Wind Breath Technique】

"Shhhh

Li Xuan looked at the name of this familiar exercise, and suddenly remembered something.

"I originally chose the Dragon and Tiger Wind Roar as the cultivation method, one of which was that I liked the progress of its cultivation that was not slow, and the other was because this exercise had follow-up support."

"This seems to be the supporting exercise of the dragon and tiger wind roaring."

Li Xuan couldn't help but scratch the back of his ears with his hind legs, feeling a little tricky.

He didn't expect that he would go to the sun, moon and yin and yang pool later to get the power of yin and yang.

Now among the exercises of the six grades, he must be the first to be able to cultivate the yin and yang attribute exercises.

But if he didn't practice the follow-up exercises of this dragon and tiger roar, Li Xuan also felt a little lost.

"Hey, that's right."

"Ye Lao suggested that after I practiced to the marrow realm, I would cultivate the Dragon and Tiger Wind Roar to perfection, could it be that there is also a relationship between the Wind Breath Technique?"

"Forget it, instead of me bothering to think about it, it's better to ask Ye Lao directly."

At this time, Li Xuan realized the benefits of having an old man in his family.

He took the secret book of the Wind Breath Technique in his mouth, returned to Ye Lao's table, and then put the secret book on the table, showed his small teeth, and gently bit Ye Lao's hand.

Ye Lao's hands were like dry branches, and his skin was old and hard, and Li Xuan didn't want to bite a second bite after taking a bite.

"Ugh."

Ye Lao sighed, knowing that he didn't have a good night's sleep today, he opened his eyes helplessly, looked at Li Xuan, and waited for his next step.

Li Xuan immediately smiled flatteringly, stepped forward and rubbed Ye Lao twice, dissipating his anger when he got up, and then wrote his own question.

"You're not stupid, little kitten."

Ye Lao smiled slightly, stretched out his finger and nodded at Li Xuan.

Li Xuan understood all his previous instructions.

And after understanding the risks of choosing the Yin and Yang attribute true qi, he still chose this path.

This made Ye Lao very pleased, and felt that he had not wasted his tongue in vain before.

Li Xuan's every move in the Thousand Stars Pavilion could be clear to Ye Lao even if he was sitting here.

Li Xuan's expression when he looked at those experiences, Ye Lao also saw it at a glance.

Ye Lao stretched out his hand under the table, and then took out two exercises.

【Yang Deficiency Sensing Qi Method】

【Yin Weak Qi Gathering Technique】

Li Xuan was stunned for a moment, he didn't expect that there was also the Yang Deficiency Qi Sensing Method here, this ordinary exercise, today's sense of existence is quite high.

Li Xuan had also seen these two exercises when he was rummaging through the bookshelves before.

Among the exercises that can cultivate the true qi of the yin and yang attributes, it is considered one of the weakest existences.

Therefore, he didn't take it to heart at all.

These two exercises were not on his shortlist at all.

Li Xuan silently looked up at Ye Lao, his eyes full of curiosity.

"These two exercises are the only way in the Thousand Stars Pavilion that can allow you to cultivate both yin and yang."

"After you reach the marrow realm, practice the Yang Deficiency Qi Sensing Technique again, and then practice the Yin Weakness Qi Gathering Technique."

"The progress of the two must be comparable, and there must be no huge gap."

"Otherwise, the weaker side will be completely devoured."

"Although cultivating like this is half the effort, in the process of canceling each other, it will leave behind the Yin and Yang True Qi that can maintain the balance."

"When the time is ripe, you will be able to give birth to a wisp of Yin attribute true qi and a wisp of yang attribute true qi."

"But the difficulty of your achievement of the Qi Realm must be dozens or even hundreds of times that of others."

Speaking of this, Ye Lao fell silent and gave Li Xuan time to digest.

Li Xuan silently lowered his head and pondered for a while, and finally nodded, and curled up the two exercises with his tail.

And although Ye Lao's face did not change, he quietly breathed a sigh of relief.

He was really afraid that Li Xuan would back down.

In this case, some of the ideas in his mind could not be realized at all.

Fortunately, Li Xuan was competitive and did not flinch in the face of difficulties.

Looking at the little black cat in front of him, Ye Lao couldn't help but sigh.

Back then, he had asked the same question to a person.

But that person finally retreated, and Ye Lao was also disheartened and left in this Thousand Stars Pavilion with a broken body, and it was many years in a flash.

"Good, good ......"

"Ah Xuan, practice hard."

"If you can't, come and ask me."

Ye Lao said, and actually took the initiative to touch Li Xuan's head.

Thank you for your monthly ticket support.

It is a good thing to have a book friend who reads books seriously and is beautiful and kind-hearted, otherwise Li Xuan will forget important things again.

But you don't have to worry, Bai Meow has already severely criticized Li Xuan for everyone, and I hope he won't do it again in the future, take it as a warning.

Well, see you tomorrow!

Good night~

(^ω^)

(End of chapter)