"Sure!"

She has practiced, the memory is not too deep, it is impossible to be uncertain.

"I don't feel like I can do this with my human body."

Lu Lin looked embarrassed, it was too anti-human.

"I'll show you a set."

And this kind of good thing?

Everyone's eyes widened suddenly, and they said with a look of surprise, "Then you practice." ”

If Team Leader Nan can really make the moves, it means that they can practice.

Thinking of this, everyone's eyes are full of anticipation.

Nanyin didn't twist either, and after letting people retreat and vacate the field, he moved his muscles and bones and began to practice the first move.

"You can follow along."

"Understood!"

Then, a group of people posed and followed her.

The previous movements are easy, and it is not difficult to do them.

But from the sixteenth action, the whole room was full of wailing.

"Ouch, my waist!"

"No, no, no, my leg feels like it's going to break."

"Why do I feel okay?"

"Huh? Do you have a sore waist and legs? ”

"I feel okay too."

"Ahem......"

Nanyin cleared his throat and said loudly, "Don't talk, concentrate on practicing, if you really can't hold on, you can quit first, but remember not to speak, it's easy to get angry!" ”

There was an instant silence in the room.

Unable to bear the pain in his limbs, he consciously retreated and began to slowly move and relax his body as required by the information.

Those who can hold on are still holding on.

Nanyin's movements are very slow, and every time you change an action, you will mention the key points of the movement, which parts to use to exert force, and so on.

Lu Lin studied very seriously and kept her main points in mind.

But compared to Nanyin's limbs, the joints have been opened, and Lu Lin, as a novice, has endured very pain.

When I insisted on the second stage of 24 movements, I began to sweat like rain, my breathing became heavy, and my chest position was like a boulder pressing down.

My eyes began to darken.

"I, I can't hold on."

With a snap, a member of the security team could no longer bear it and spread it on the ground.

Then, the domino effect begins.

One by one, they fell, and they fell to the ground.

Coincidentally, Donald came here at this time, and saw a bunch of people lying on the ground, one by one, humming and chirping with a very painful look, and raised his eyebrows and asked the people around him.

"What is this doing?"

"Team Leader Nan is teaching physical arts."

As he spoke, the captain of the security team told the story succinctly.

Donald was stunned, and then said with interest, "Is it useful?" ”

The captain shook his head, "I don't know, I haven't had time to learn yet." ”

Today he is on duty and needs to be stationed at his post.

Donald sighed, came to the crowd lying on the ground, lifted his pants and squatted, and began to find someone to understand the situation.

They were all tired enough to choke, and they were all in pain, and they were all immersed in the pain caused by their bodies, and they didn't pay much attention to Donald's arrival.

But he still subconsciously answered all questions, and when he reacted that it was Donald who wanted to stand up and salute and say hello, Donald had already gone straight to Nanyin and asked, "Can I practice?" ”

Nanyin, "??? Do you want to practice? ”

The pen in her hand was almost scared away.

"I can't practice?"

Donald looked disappointed, Nanyin quickly shook his head, "Not really, it's just ......"

After circling around Donald, she pinched the old man's arm after saying another faux pas, and her brows furrowed.

"I don't think you have a lot of potential."

She is not afraid of piercing people's hearts and outspokenness.

Quan Lingyang looked at her with a desperate expression, and pretended to reprimand, "Nanyin, how did you talk to Donald?!" ”

"I'm telling the truth."

She rolled her eyes and said angrily, before she looked at Donald and said, "Don't be afraid of my speaking problems, you know your physical state, your joints are not very good, your muscle tissue is relaxed, and there are ......"

She talked endlessly, she was really not afraid that Donald would get angry and shake off the problems in his old man's body.

Quan Lingyang,!!! Tired, destroy!

This terrible baby is hopeless!

Finally, she finished speaking, and then looked at Donald with her hands outstretched, "You can practice, according to the minimum standard, you can't interrupt every day, but if you interrupt once, it will be difficult and more painful next time." ”

Donald thought about his work and his daily routine, and suddenly felt bald.

He wants to practice, and when he lives to his age, he is said to have seen through life and death, but he is reluctant to die, and he wants to live for a few more decades to do something practical.

There is still a long, long way to go in the development of Great Xia, and before the next generation officially grows up, their group of old guys will have to support for a few more years to leave more support for the next generation.

In this way, the next generation will have a smoother path and will not be as difficult as them.

But he is busy with work, and he really can't guarantee that there will be no interruptions when he practices.

"Are there any shortcuts?"

Don't hold out hope to ask, Donald is ready to give up if he doesn't have it, but he doesn't want Nanyin's words to make his eyes light up.

She said, "Yes." ”

"How?"

"Find the pharmacy project team and get the gene enhancement solution out first."

This can be had.

But—

"Is this gene enhancement solution difficult to make?"

"It's not difficult, it's all Chinese herbal extracts."

Donald breathed heavily, opened his mouth to speak, and Nanyin said again, "But many medicinal herbs may not be available." ”

"And the medicinal herbs that I don't have in the Great Xia Kingdom?"

"It's possible."

Because the gene enhancement liquid is a new type of medicine developed locally after the last world army arrived on the home planet, it is the only one.

Many of the herbs and plants used are variants.

"Have you heard of Tatsumiki?"

"Are you wrong, it should be dragon halberd grass or tequila grass?!"

"No, it's Tatsumiki."

She took a pen and paper brush to draw Long Jianmu, then tore off the paper and handed it over, "Look at it, it looks like this, it's blood red." ”

Donald took it and looked at it, and found that this plant called Tatsumiki grew a little evil.

The appearance looks bad and gives people a bad feeling, plus this blood-red ......

"I'll take it and ask the professionals later."

"You have to find an expert in botany or geology."

The medical profession is useless, because Tatsumi wood is a mutated variety, and those who engage in geology have gone to many places because of topographic surveys, and they may have met it in the deep mountains and old forests.

The botanical ones are also running from the north and the south, and it is also possible to see them.

Only the medical profession is a profession that is detached from nature, and the main battlefield of medical professionals is the laboratories of hospitals and related scientific research units.

"Okay, I'll ask someone from botany and geology."

"Since we've all asked, let's ask together."

I don t know what politeness is Nanyin brushed and began to paint those medicinal plants that she thought were rare, and Tang Lao and they stood by and watched, looking at Qi Qi fell silent.

How the things drawn by Nanyin are more strange than the other.

It doesn't feel like a normal plant.

There are 39 species in total, and there are several non-mutant varieties, which are plants that are native to the home planet and have not been polluted.

As for whether there is this world, Nanyin is not clear.

But you can try.

It's best to find nature, and if you can't find it, you can concentrate on physical surgery. (End of chapter)