He tried to use cleansing on his body, and only identified the purification as the target of the body.

The clear and transparent mist penetrates from one side of the body, and the other side of the body comes out with a yellow-black filthy mist.

It seems that the impurities and filth in the body are broken down into very small particles, which come out along with the water mist.

When the mist shot into his abdomen, an even thicker filthy mist was expelled from his body, and he suddenly felt a sense of relief in his abdomen.

This...... As if unlocking a new way to excrete, he couldn't help but feel a little funny.

After cleaning his whole body, he only felt an indescribable ease in his whole body, and he became more energetic.

Now he feels as if his body is a few years younger.

He glanced at the Shou Yuan value on the panel.

[Shouyuan:38/117]

The total life span was 107 before, but now it has been directly increased by 10 years.

The effect of this marrow washing and bone cutting is really good, no wonder the next grade of the marrow washing and bone cutting pill can be sold for one of the ten spirit stones.

Good things that can prolong life are naturally sought after by many people.

Lao Han seems to have eaten the Bone Cleansing Pill before, but the effect should not be as good as his own cleansing technique.

In the future, you can use it for Lao Han and give him a few years of life, which can be regarded as returning the favor.

Of course, you have to use it secretly.

He still doesn't want anyone else to know about the unusual things about his cleansing skills.

Returning from the space, he went to the cowshed again and gave Brother Niu a full body cleaning.

Brother Niu had never enjoyed such a wonderful cleaning technique, and he couldn't help but widen his bull's eyes, as if he was very surprised.

"How's it going, comfortable?" Chu Ming said with a smile.

Brother Niu looked happy, jumped up happily, and let out a few long shouts.

After cleaning, the whole body of the cow becomes brand new, and the black and shiny fur is covered with thick and full muscles, which looks even more extraordinary.

He cleaned the whole yard and house, clothes, kitchen utensils, farm tools, etc.

Before eating, I will also clean all the rice, vegetables, meat, etc., and this kind of food will taste much more delicious.

At noon three days later, Chu Ming practiced the Five Elements after eating.

[Five Elements: Mastery +1]

[Five Elements: Mastery +1]

[Five Elements: Mastery +1]

[The Five Elements Technique breaks through the realm of proficiency and enters the realm of mastery]

【Five Elements (Mastery: 1/1000)】

At the same time, five streams of aura with different attributes converged towards the dantian and merged with the five-colored qi mass of the dantian.

Make it bigger and shine brighter.

Continuing to exercise, the five elements of the qi mass flow along the meridians again, nourishing the body and soul.

After a while, a feeling of comfort spread throughout his body, and Chu Ming slowly opened his eyes, full of energy.

Break through the fourth layer of Qi training!

He now felt that his body was much stronger and more flexible than before, and his five senses had become clearer and more sensitive.

He can also feel much more energetic, which shows that his spirit is stronger than before.

The aura in his body is also more abundant, and it is not a problem to use the water aura in his body to cast the Cloud and Rain Technique a hundred times.

And now that the Five Elements Technique has reached the realm of mastery, the speed of transforming the aura is much faster than before.

With just one stick of incense, he could convert the excess aura in his body into the one he needed.

In the future, he can choose to focus on cultivating one for a long time, without worrying that the excess aura will be wasted.

A few more days have passed like this, and it has been a month since the last time the rice was sown.

All the rice in his field was ripe, and it was golden brown.

Looking at the spiritual field planted with sluggish spirit rice and love poison spirit rice, he felt a burst of anticipation in his heart.

To be honest, it's been a long time since this day comes, and I'm finally able to harvest these two kinds of spiritual rice and give them to those who need them.

Let's not talk about it, cut the rice.

Although the two pieces of mutated spiritual rice land seem difficult to distinguish on the surface, as long as you look closely, you can still see the differences.

After Chu Ming harvested the rice, he easily divided it into three parts.

After the two mutated rice are threshed, they are directly doubled.

He kept only ten pounds of seeds each, and the rest were all husked.

After weighing, each kind of spiritual rice has about 320 catties.

Originally, I wanted to give them a little more, let them eat well, and let them eat something wrong early.

However, this seems a little too deliberate, and it will inevitably make careful people suspicious.

After all, every catty of spiritual rice is very precious to a spiritual farmer like him, how can he be willing to give more for no reason?

So he simply didn't do anything more, only loaded three hundred catties each, and the rest of himself was stored in the dragon head stick space.

As soon as he put the lingmi in a sack, he heard Brother Niu scream.

When he walked out of the warehouse, a young male monk with a cold face walked towards his house outside, it was Zhou Junyi's kid.

He thought for a moment, then walked out to greet him with a smile.

"Oh, it's Senior Brother Zhou here, come in and have a cup of tea."

Zhou Junyi hadn't seen Chu Ming for a long time, and he was inevitably a little surprised to see Chu Ming's changes at this time.

He frowned and looked Chu Ming up and down, and asked, "Have you broken through the realm recently?" ”

The other party is only at the fifth level of Qi training, and he has no divine sense, so he can't sense that he is now at the fourth level of Qi training.

Chu Ming didn't make much publicity, nodded and smiled, and said with a simple smile: "Yes, it took a lot of effort." ”

"Recently, I have practiced physical fitness again, and my body looks much younger than before."

Zhou Junyi pursed his lips and sneered: "Hmph, good luck, I didn't expect you to break through at your age." ”

"It just so happened that I also broke through, the sixth layer of Qi training, and another year or two, it will be the seventh layer of Qi training."

Chu Ming's eyes widened and he said in surprise: "Oh, Senior Brother Zhou is really talented, congratulations." ”

Zhou Junyi said impatiently: "Don't talk nonsense, Lingmi is ready, hand it over quickly." ”

"You don't think that if you break through the realm, you will have the ability to wrestle with me, right?"

"Even if you have cultivated to the sixth level of Qi cultivation and I am the same, you should still have a single spiritual rice to pay."

"With my background and power in the outer gate, if you don't have the strength to build a foundation, don't think about disobeying me."

"I'll just talk to my brother, and I'll be able to find a few foundation monks from the inner gate."

Chu Ming bowed his head gloomily, "Naturally, I don't dare, junior brother, I'll bring you Lingmi in a moment." ”

Then he walked into the warehouse, took out two sacks of love poison spiritual rice, walked to the gate of the courtyard and handed over the spiritual rice to Zhou Junyi.

Zhou Junyi put away the Lingmi with the storage bag on his waist, and said with a sneer: "It's quite familiar." ”

After speaking, he turned around and left, not noticing the slightly raised corners of Chu Ming's mouth behind him.

After Zhou Junyi left Chu Ming's house, he walked in the direction of Golden Scale Lake.

Every time he and his beloved junior sister Chen Xiaoman agreed to meet at Golden Scale Lake, it was time for them to meet again, and he just handed over these two bags of spiritual rice to Xiaoman.

His spiritual rice can be collected from several other spiritual farmers tomorrow.