After traveling around the day for three poles, you need to walk forward without a means of transportation, and you don't finally reach Erhai until the sun sets.

The afterglow of the setting sun shines on the calm surface of Erhai Lake, and the snow-capped mountains in the distance shine brightly under the setting sun, like several golden mountains full of treasures.

Looking at this beautiful scenery, Zhou You suddenly felt a lot of pride in his heart.

"With such a big world, if you don't work hard to go out and take a look, how can you be worthy of your identity as a traverser?"

Eight hundred miles of Erhai Lake, vertical and horizontal, backed by 100,000 mountains, is the inherent asset of Taibai Academy, and there are many spiritual fish in it.

It is said that this spirit fish is one of the important cultivation resources for immortal cultivators.

Taibai Academy covered the formation in Erhai Lake, and deliberately required the method of fishing, the main purpose of which was to condense mana and exercise concentration for the disciples.

Wandering around the neighborhood to find the thatched hut where Zhao Bin lived.

In fact, the Erhai Lake is extremely vast, the shoreline of the lake is extremely long, and you may not be able to see a living person within dozens of miles.

Follow the route map all the way, and you will naturally find a place.

The thatched hut was cluttered, with wine jars everywhere, apparently because Zhao Bin hadn't cleaned up the hut much before he disappeared.

Zhou You put down his burden, took out the wine jar one by one, and cleaned the grass hut again, and then took out a piece of dry food and gnawed it.

He walked out of the grass hut while eating dry food, the moonlight sprinkled down, the surface of Erhai Lake sparkled, and occasionally a spirit fish jumped out of the lake, breaking the silence.

Outside the hut are a few cultivated vegetable patches, and weeds have flooded the dead vegetables.

It can be seen that Zhao Bin rarely takes care of these vegetable plots.

It seems that there will be a lot of work in the future.

However, Zhou You didn't dislike it, it was easier to live here than to be a servant in Xiao Yueying's place.

At least facing the sea, spring is blooming.

……

After checking the situation nearby, Zhou You returned to the house and took out the bamboo slip that Xiao Yueying gave yesterday.

Zhou You temporarily broke away from the Xiao family and gained a short period of freedom.

But Zhao Bin's unexplained disappearance also made Zhou You understand that he had obtained the beauty that everyone in the Xiao family envied, and he was also facing danger.

"I don't know why Zhao Bin disappeared?"

Zhou You secretly speculated.

No one knows why Zhao Bin disappeared, whether he ran away or was killed?

Both are possible.

A faint sense of crisis surged into Zhou You's heart.

He understands that no matter what, in this world, there will never be a mistake in improving his strength.

Now that he has the [Dao Zhi Jian] Golden Seal, he can just test whether he can simplify the immortal cultivation method!

The bamboo slips are not large, but there is a lot of content in them, and each word is very small.

With the help of the moonlight, he couldn't see clearly, so Zhou You had to find a candle and light it, and he could barely see it clearly after getting closer.

Soon, the whole person was deeply attracted by the content in the bamboo slips!

According to the introduction, this is the simplest and most basic practice in the world of cultivating immortals, and its effect is mediocre, which can only help people who cultivate immortals practice qi and condense mana!

And the cultivation speed is very slow!

Qi cultivation is the first realm of cultivating immortals.

It is divided into nine floors!

And the "Pulse Opening Technique" in Zhou You's hand is only the first part, which can help immortal cultivators cultivate to the third level of qi cultivation at most!

In fact, it is understandable when you think about it.

For Xiao Yueying, the eldest lady of the Xiao family, traveling around is only the role of fishing for spirit fish.

It is already a great gift to give the "Pulse Opening Formula".

It can be regarded as a gift of traveling immortals.

Only the first part of "Opening the Pulse" is also normal.

Zhou You is not discouraged, nor is he too ambitious.

Cultivating immortals is extremely difficult, and the top priority is to learn the "Opening the Pulse Recipe: Part I" again.

Traveling around continues to read the follow-up content on the bamboo slips.

Although "Opening the Pulse" is the most basic exercise in the world of cultivating immortals, the content in it is still obscure, and it took Zhou You more than an hour to barely finish the entire first part.

According to the "Recipe for Opening the Pulse", the ancients believed that every living being was imperfect from the beginning of its birth, and everyone had flaws.

And the process of cultivating immortals is a process of making up for one's own shortcomings and improving oneself.

When a person has made up for all his own shortcomings, he can attain the Tao!

And practicing qi is to develop one's own qi veins, condense mana, and make up for oneself!

There are a total of nine qi veins in each person's body, but they have not been developed, what immortal cultivators need to do is to develop qi veins.

To develop a Qi vein is to practice Qi at the first level!

The development of two qi veins is the second layer of qi training.

Until the development of the nine qi veins, it will be complete!

And this qi vein must have a person who has a spiritual root, and can communicate with the spiritual power of heaven and earth before it can be developed.

At the very least, you also need a lower grade spiritual root.

And the better the spiritual root, the higher the affinity with the aura of heaven and earth, and the faster the speed of opening the pulse.

There are four levels of spiritual roots mentioned in the "Opening the Pulse Formula", which are the lower grade spiritual root, the middle grade spiritual root, the upper grade spiritual root and the best spiritual root.

The spiritual root of the tour is the lower grade spiritual root, which belongs to the lowest level, and has just stepped into the threshold of opening the vein.

"Nine Qi Veins...... I don't know if I have the [Dao Zhi Jian] Golden Seal to assist, how many qi veins can I open? ”

Zhou You took a deep breath and began to cultivate according to the method recorded in the "Pulse Opening Technique".

He sat cross-legged on the bed and slowly breathed in.

Although the "Pulse Opening Technique" is the most mediocre, it also has an advantage that other exercises do not have, that is, it can teach beginners to practice by hand.

If it's any other exercise, there's not even a way to take it!

As a result, Zhou You's breathing became deeper and more shallow, and a subtle change began to appear.

At the beginning, Zhou You still felt that this breathing method was difficult to master, and his chest was uncomfortable.

After two hours, he noticed that his body was beginning to go numb, and he was surrounded by small invisible tadpoles swimming into his body.

"This should be the so-called Reiki, right?"

Zhou You said secretly: "It is said in the "Opening Pulse Formula" that it takes at least half a day for the lower grade spiritual root to comprehend the aura, and it only took me two hours? Could it be that the reason for the [Dao Zhi Jian] Golden Seal? ”

As the aura poured into Zhou You's body, Zhou You's body was refined, and a pale golden vein appeared in his left arm.

But the pale golden veins were illusory, condensing at a slow pace.

As long as it is completely condensed, it means that the Qi vein of Zhou You is completely condensed and reaches the first level of Qi training!

Two more hours passed in the blink of an eye.

The golden seal engraved with [Dao Zhi Jian] in the sea of knowledge exudes a golden light slightly.

Then, a line of text appeared on the gold seal.

[Opening the Pulse - Part I (1/100): A basic immortal cultivation method, daily breathing can increase the progress by 1, and it can be achieved in 100 days! 】

Seeing that line of text, Zhou You's eyes flashed slightly, and he exhaled.

The Golden Seal can really be used in cultivating immortals!

And it's as simple as that!

Just practice for two hours a day to increase your progress!

I just don't know, after the progress reaches 100, can I raise my cultivation to the third level of Qi training?