By the time he practiced "Shrinking Technique" to progress 10, it was already difficult to improve, so Zhou You looked at the boxing book.

The boxing book is called "Benlei Boxing", which is a relatively powerful boxing method in ordinary people.

It is said that after practicing to the peak, the fist is like thunder, and the power is great.

Concentrate on practicing around the tour, and soon you will also get started.

[Ben Lei Fist (1/100): A relatively complex martial art, practice for an hour every day, and it can be achieved in sixty days! 】

The golden seal flickered, and a line of text appeared.

Zhou You was a little surprised, but he didn't expect the rating of "Ben Thunder Fist" to be quite good, it is a complex level of martial arts.

And it takes 60 days to practice.

This is almost in time for the first part of "Opening the Pulse".

"After the completion of this "Thunder Fist", it should be able to improve the physical realm!"

Zhou You's eyes were a little excited, and he silently began to practice Benlei Boxing.

What he wants is not how powerful Ben Thunder Fist is against the enemy, he just wants the opponent skills of Ben Thunder Fist, and the bonus to physical strength after successful practice!

After the Ben Thunder Fist reached the upper limit, Zhou You began to practice the fire bomb technique again.

For Zhou You, the fire bomb technique is the most important means.

……

In the blink of an eye, the night passed and there was almost no rest for the night of travel, and most of the time was spent practicing fire balls.

After draining the mana, Zhou You spits out the mana to recover it, and then continues to perform the fire bomb technique.

It went on like this until dawn, and there was no rest in the trip.

For today's Zhou You, with three layers of Qi training and one heavy body quenching, even if he doesn't rest for ten days and a half, it is not a big problem.

After pushing the progress of the two-day Fire Bomb Technique to the fullest, Zhou You began to cultivate.

Practicing the "Pulse Opening Technique" every day is still the most important thing.

Cultivation is the top priority.

Due to the relatively long time it takes to cast the fire bomb technique, and the time to travel around to cultivate today is relatively late, so when the sun is on the third pole, Zhou You has not yet completed today's cultivation.

Outside, a white rainbow pierced the sky and landed on the edge of Erhai Lake, turning into the sword girl.

The sword girl glanced at the fishing position of Zhou You, and did not find anyone, hesitated for a moment to come to Zhou You's fishing position, first saw that the door of Zhou You's room was not opened, and then turned her palm over, and a piece of demon beast meat that she didn't know what appeared in her slender jade hand, put it on the fishing position, and turned around and quickly returned to her fishing position.

Then, she threw off her fishing rod and continued fishing.

It's like you don't know anything.

……

An hour later, Zhou You finally finished his cultivation, walked out of the wooden house full of energy, and began to be busy today.

He first went to the medicine field to look at the herbs and water them, and then he started fishing for spirit fish.

Before coming to the fishing position, he finally found the unknown piece of demon beast meat.

This made Zhou You stunned for a moment, where did the demon beast meat come from?

He could feel that the spiritual power on the flesh of the demon beast was several times stronger than that of the first-order mid-grade spirit fish, and if he ate it, it would definitely help his cultivation.

Zhou You pondered for a moment and looked in the direction of the Edgeworth Maiden.

Originally, the girl stared at this, but when she saw Zhou You looking over, she quickly withdrew her gaze, and didn't seem to dare to look at Zhou You.

Zhou You has long found out that the girl seems to have a very serious social phobia.

Don't dare to communicate with other people.

When Zhou You first saw her, she looked like she was not close to anyone, very indifferent, but now that she thinks about it carefully, that indifference is because she is afraid of interacting with others, so she pretends to be close to others.

After figuring it out, Zhou You smiled, put away the demon beast meat very happily, and didn't bother the girl.

The girl was obviously relieved to see that Zhou You didn't mean to come.

……

The girl didn't catch the spirit fish soon after, and left with a flying sword in a bit of frustration.

And Zhou You didn't care, but returned to the wooden house, took out the book of immortal cultivation travelogue that he got from Huang Li to watch, and learned about the so-called immortal cultivation world.

The travelogue is not only a travelogue, it can be said to be an encyclopedia of the basic knowledge of cultivating immortals.

Some knowledge of Qi cultivation and foundation building is recorded in great detail.

From spells to talismans, from prohibitions to formations, from elixirs to puppets, there are introductions.

Zhou You also learned from the travelogue what the six talismans in his hand were.

Two Earth Thorn Talismans, two Fire Bomb Talismans, and two Cold Wind Talismans.

It's all offensive talismans.

In addition, there is also the bottle of pill given by Xiao Yueying, called "Pei Yuan Dan", which is specially used for cultivation by cultivators from the first to the third level of Qi training.

Of the three bottles of pills he got from Huang Li, only three of them were Hui Yuan Dan, which was used for healing.

There is also a bottle of Peiyuan Dan, as for the last bottle of four pills, it is Mochizuki Dan, Mochizuki Dan is specially used for advanced Dan!

What is Advanced Dan?

Like the third layer of Qi cultivation and the fourth layer, there is a small bottleneck, and it is quite troublesome to break through, especially for those with lower grade spiritual roots.

And the existence of the Advanced Pill is to help break through this small bottleneck.

However, Mochizuki Pill can only be used during the Qi training period, and it has no effect when taken during the foundation building period.

"I don't know if there is a bottleneck in my cultivation?"

Zhou You said secretly.

His cultivation relied on the Golden Seal, and the Golden Seal only needed to reach a certain level of progress before he could advance.

However, they were all practicing qi at the third level before, and ordinary monks rarely had bottlenecks, so they couldn't refer to it, and they still had time to see if they would advance when the progress of the middle part of the "Pulse Opening Technique" reached twenty.

If there is no bottleneck, this Mochizuki Pill can be sold and it can make a lot of money.

You must know that a Mochizuki Pill also requires at least fifty spirit stones.

If four are sold, that's two hundred spirit stones!

This is definitely a good fortune for Zhou You.

"But then again, there is still too little understanding of cultivation in this travelogue, especially for physical cultivation, it seems that Taibai Academy's monthly public sermon still needs to be seen."

Zhou You took out the jade pendant given by Xiao Yueying, "The public sermon of Taibai Academy is scheduled for the middle of each month, just after the cultivation of the shrinking technique, you can go and see it." ”

After Zhou You secretly made up his mind, he roasted and ate the unknown demon beast meat, and was surprised to find that his flesh had strengthened a lot, and his strength almost reached the double level of quenching!

This made Zhou You a little puzzled, and he couldn't help but wonder, who is this sword girl?

Zhou You didn't think much about it, and after eating, he continued to practice the shrinking technique, the thunder fist and the fire bomb technique.

The next morning, he took a pill of Pei Yuan Dan, which was specially used for cultivation.

Of course, it was Huang Li who got Pei Yuan Dan there, not Xiao Yueying's Pei Yuan Dan.

Xiao Yueying's Pei Yuan, Zhou You doesn't dare to use it easily at present.

After taking the elixir, Zhou You began to cultivate.

Two hours later, Zhou You opened his eyes, and there was a hint of essence in his eyes, slightly excited.

Then he picked up the medicine bottle in his hand and looked at it, as if he had made a decision.