Zhou You didn't expect Jiang Yuyao to be so direct.

So he asked, "What is Senior Sister Jiang looking for me?" ”

Jiang Yuyao looked up and looked up, there were Taibai Academy disciples walking down the ancient road, so she waited for the Taibai Academy disciples to pass them before she spoke: "Take a step to speak?" ”

As she spoke, Jiang Yuyao looked at a path next to the ancient road.

This trail leads to other parts of Cangshan, and under normal circumstances, few people take this kind of road.

Zhou You nodded, and followed Jiang Yuyao into the tree-lined ancient road.

After walking for about half an hour, there was a gazebo in front of him, Jiang Yuyao stopped at the gazebo, and after traveling around into the gazebo, he played a ban to prevent other people nearby from eavesdropping.

Zhou You couldn't help but wonder when he saw this scene.

What is it that is so mysterious?

Zhou You asked, "Senior Sister Jiang, what is your important matter?" ”

Jiang Yuyao looked at Zhou You with a pair of Kazlan eyes: "Senior Brother Zhou, don't you think something is wrong with Wang Tiezhu recently?" ”

Hearing this, Zhou You's heart moved, but instead of answering directly, he asked, "What do you mean by this?" ”

Jiang Yuyao glanced at Zhou You fixedly, as if she wanted to see something else from Zhou You's eyes, and didn't speak for a while.

Zhou You saw this scene and thought to himself, can I have flowers on my face?

So he coughed lightly and said, "Senior Sister Jiang, if you have anything to say, it's okay to say it." ”

Jiang Yuyao said: "Wang Tiezhu has been a little wrong recently, you have to be careful in the future." ”

Zhou You's eyes narrowed slightly, and then nodded: "Thank you Senior Sister Jiang for reminding you." ”

Jiang Yuyao nodded, didn't say anything more, turned around and left.

It seems that she came here only to remind him kindly.

Looking at the back of Jiang Yuyao leaving, Zhou You stayed in place for a while, until he couldn't see Jiang Yuyao's back, then he returned to the main road and went down the mountain along the ancient road.

In fact, even if Jiang Yuyao didn't come to find Zhou You, Zhou You would be wary of Wang Tiezhu.

Moreover, Zhou You actually doesn't have much to do with Wang Tiezhu, it's just that when he listens to the sermon every month, he will have some communication with Wang Tiezhu.

As for ordinary times, I can't even see each other, let alone have any intersections.

Zhou You quickly left the mountain gate of Taibai Academy, and after returning to the inn, he began to carefully ponder the content of what He Taichang preached today.

This time it's mainly about body refining.

The immortal cultivation experience that He Taichang said was also helpful to Zhou You, but it didn't help much, and it was those body refining experiences that helped more.

Just like listening to Uncle Liu's sermon for the first time, the feeling of enlightenment made the tour very refreshing, and many places suddenly opened up.

After studying it clearly, Zhou You slowly exhaled a breath and began to cultivate the "Quenching Bone Technique".

Zhou You combined the experience that He Taichang said to practice the "Quenching Bone Technique", and when he was cultivating, he obviously felt smoother and extremely silky.

"At least thirty percent of your cultivation speed has been increased!"

Zhou You's eyes flashed, he was very satisfied with this result, and then said: "If you can ask He Taichang in person, I am afraid that I will improve even more, but it's a pity." ”

After traveling and practicing for two hours, I found that it was already the early morning of the second day, and after pausing for half a stick of incense, I began to practice "Changchun Gong".

Another two hours, Zhou You finished his cultivation, according to the previous practice, after the inn settled, he left the inner set, first returned to the wooden house to put down the jade pendant, and then went to the Fang Market, exchanged the talisman in his hand for a spirit stone, and then bought the Diyuan Dan for cultivation.

Now that Zhou You is already a seventh-level cultivator of Qi training, and he is in the late stage of Qi training, he can take Diyuan Dan.

The bonus of Di Yuan Dan is indeed more obvious than that of Na Yuan Dan.

Na Yuan Dan can shorten the time by taking one pill a day without considering drug resistance, increasing the progress of "Changchun Gong" by 1 point, while Di Yuan Dan can shorten the time by six days.

In this way, after listening to the sermon in the original Zhou You, the progress of "Changchun Gong" increased by 1 point on the 14th day, and if you take one Diyuan Pill every day, you can increase your progress by 1 point in only eight days.

Compared to the first 20 days, it took 1 point to increase the progress, which more than doubled the cultivation speed!

Of course, as long as it is an elixir, there is resistance.

It is only at the beginning that the increase is the largest, and the later you go, the smaller the increase will be, until it disappears.

However, it will be much better in the foundation building period, there are fewer pills that can be used in the Qi training period, but there are more pills that can be used in the foundation building period, as far as Zhou You knows now, there are three kinds of pills that can increase the cultivation in the early stage of foundation building!

One is resistant, and it can be changed to another.

It's just that it takes more time to refine erysipelas.

At the same time, Zhou You also paid attention to the exercises during the foundation building period in Fang City.

Now that you are traveling around the seventh layer of Qi training, as long as you advance to the ninth level of Qi training, you can start to practice the exercises of the foundation building period.

Zhou You now has the means to make talismans, and even the first-order high-grade talismans can be profitable, so it is not difficult to buy a book of foundation building exercises.

It's just that it's not that simple to pick the right foundation building method.

The cultivation of the foundation building period must be more difficult, and it needs to be supplemented by a good exercise.

The gap between an ordinary practice and a good practice is too great.

Just like the "Opening Pulse Formula", it takes a month to increase the progress by 1 point when cultivating the second part of "Opening the Pulse Technique", while it only takes 20 days to practice "Changchun Gong", and the cultivation speed has increased by one-third.

Therefore, if you can get a better exercise, it is naturally better to do a better exercise.

Zhou You has not yet reached the ninth layer of Qi training, and there is time to wait.

If you haven't found it by then, you can buy another wooden exercise book to make do.

After walking around, he returned to the wooden house and continued to refine the talisman, and after refining, he began to refine the pill.

For the current travel, alchemy can also be used as a way to earn spirit stones.

And the cost is very low, after all, there are elixirs grown by themselves.

When he first purchased the elixir seeds, he bought them according to the types of elixirs needed for the three elixirs of Pei Yuan Dan, Na Yuan Dan and Di Yuan Dan.

It's a pity that now Zhou You can only refine the first-order mid-grade Na Yuan Dan, and the success rate is not high.

After all, it has only been more than half a year since I started to learn, and before practicing the seventh layer of qi, I could only refine Bigu Dan because of my lack of mana.

Being able to refine a first-order mid-grade Na Yuan Dan in a month, Zhou You wondered if he had any special pill talent?

After practicing the Dan, there was not much mana left in Zhou You, so he came to the medicine field to take care of those elixirs according to the custom.

After taking care of it, I found that my [Planting] skill had finally reached 100 points, and it was completely complete!

[Planting] is one of the most important skills in Zhou You, and its unique time acceleration function is not too easy to use on spirit grass.

But any elixir, as long as it is old, it must be valuable.

Therefore, when it comes to elixir, time is money.

Moreover, after this [planting] is completed, it can also obtain a trait.