Jiang Ming had stopped.

At the time of the consummation of the Yin Yang Fist, a strange force surged out from the depths of the body, sweeping through the whole body, washing the muscles and cutting the marrow.

I don't know if it's because I've experienced it three times, and this time it's not as good as the effect of Baquan, but there are still subtle dirt discharged from the body.

It also made him feel stronger, stronger, and more vigorous.

This is another big improvement.

However, Jiang Ming also felt that the Yin Yang Fist was not good, if it weren't for the foundation of soft fist and shock fist, it would be impossible for him to understand the essence of Yin and Yang Fist so quickly, and it would take at least twelve or thirteen drills to master it thoroughly.

"Old man, how's it going?" Jiang Ming asked with a smile.

"Amazing, your understanding is rare in the world!" The old man's face was full of amazement, and then he took out a jade bottle from his arms, opened it and poured out a grain.

Jiang Ming was stunned.

Because the bottle is full of elixir.

"This is my snack, I don't want to eat, just eat one!" The old man smiled and handed Pei Yuandan over, and after explaining, he asked, "You are a student of the second high school, right?" What is your name? ”

"I'm Jiang Ming from the third and fourth classes of the second high school." Knowing his identity, Jiang Ming suppressed the waves in his heart, and couldn't help but give a thumbs up, "You are really wealthy, I don't know what to call it?" ”

At the same time, he also took the pill.

Suddenly he smelled a pungent aroma, which shocked his spirits.

"My surname is Tang, you can just call me Old Tang."

"Old Don? I don't dare, I'm afraid you'll slap me to death. Donald! ”

"Haha, you kid!" Donald couldn't help but be happy, "Do you dare to eat it immediately?" ”

"What would you not dare? I don't have anything! ”

Jiang Ming said and swallowed the pill.

Immediately a warm current welled up in the stomach, gentle as water, but extremely strong.

He arched his hand and began to punch.

Yin Yang Fist.

The fist thundered.

As time passed, the punch became heavier and heavier, shaking the air and shaking a lot of leaves around it.

His momentum is also getting stronger.

Bang......

The air exploded, and a sound came from Jiang Ming's body, which began to make a faint sound at first, but it was soon deafening, like a dragon's roar, like a phoenix's roar, and like a thunderstorm falling on the earth in the nine heavens.

The muscles and bones sounded together, and it was done.

Jiang Ming didn't stop, and the medicinal power was not completely exhausted.

The muscles collapsed like a mystery, the bones seemed to grind and turn, the blood was like a horse galloping, and the heart was beating like a war drum.

Donald on the side nodded frequently.

"Good understanding, good qualifications!"

"Holiday ......"

"He should really be enlightened, otherwise, with such qualifications, not to mention stepping into the realm of martial arts, he should at least open up a sea of qi."

"What a piece of jade!"

Donald's review is not high.

Immediately afterward, his brows jumped, and his joy became stronger and stronger.

Because the sound of the muscles and bones on Jiang Ming's body became weaker and weaker, and finally became inaudible until it disappeared without a trace.

"The power is condensed into a force, like an arm command, and it is in control." Donald stroked his palms in admiration, and at the same time spoke out, "Improve your physique, enhance your strength, and refine your muscles and bones, whether it is a genetic medicine or an elixir, why do you have to cultivate step by step?" ”

No one responded, but he continued: "Because the path of martial arts is not only the path of improving strength and cultivation, but also the process of self-refining of will. ”

"The muscles and bones are in unison, and the forging body is complete."

"Condensing the power into a strand, this is self-refining the will, the will is strong, in order to perceive the breath of heaven and earth, or the cosmic energy, vitality, aura, etc., and then into the body, open up the dantian qi sea."

"If you don't have a strong will, you can't comprehend heaven and earth."

"The power is condensed into a single force, and it cannot connect heaven and earth, and then inherit the breath of heaven and earth."

"There are no muscles and bones, strong inside and outside, and they can't withstand the fury of the breath of heaven and earth."

"The martial arts road is a step by step path to heaven, but the road is under your feet. Whether it is a genetic medicine or an elixir, it is just an auxiliary. ”

Tang Lao can be regarded as explaining the first pass of martial arts and the secret of cultivation.

"After entering the subtleties, the mind of the heaven and the earth, grasp the qi in the underworld, or turn into a Kunpeng whale swallow, or become a black hole to plunder, or open the door of self-convenience to attract customers, etc., and then with the power of condensation, with a strong body, introduce the dantian, and open up the sea of qi."

Donald said the key to breaking through to the next realm.

The teacher talked about it in class, but it was not as vivid as his metaphor.

He looked up at the top of Jiang Ming's head.

At this time, Jiang Ming had already reached this point.

After the muscles and bones resonate in unison, continue to cultivate, train the strength thoroughly, and the power of the shock between the fascia will gradually disappear and return to the body.

It's a process of mastering and getting back to basics.

It's just that the muscles and bones are all gone, which is to thoroughly train the strength, such as the command of the arm, and the strength is subtle.

A Pei Yuan Dan makes up for the foundation.

And a strong understanding also brings a strong spirit, and the control of oneself is far beyond ordinary people.

It's hardly difficult to get into the details.

At this point, you can break through, or you can stop and continue grinding to prepare for the breakthrough.

Jiang Ming was still unsatisfied, and his fists did not stop.

Listening to what Donald said, his heart was thoughtful, and his thoughts naturally merged into heaven and earth with the power condensed into a force.

He felt the breath of heaven and earth, no, it was the vitality of heaven and earth, or the energy of the universe.

The pound is thin and boundless, and the vastness is endless.

If it was a slight wave, it would crush him to death.

Jiang Ming imagined himself as a black hole, attracting all things, using his thoughts as a guide, wanting to attract the power of heaven and earth into his body, but this vast power was too stable.

He was not discouraged.

The fist method is non-stop, yin and yang are used, rigidity and softness are combined, and between the footsteps, the surrounding fallen leaves are actually driven to form a circle.

"Dao Yun plus body!" Seeing this scene, Tang Lao couldn't help but gasp, it was difficult to achieve this step in the Bone Forging Realm.

But he saw it with his own eyes, and this exercise had just been cultivated.

"The talent is far beyond imagination, perhaps, he can really attract qi into the body in one go and open up the sea of dantian qi."

Donald looked expectant.

Airplanes......

It was also at this moment that the void trembled.

Jiang Ming seems to have turned into yin and yang Taiji, deducing the way of rigidity and softness, one yin and one yang, using rigidity and softness, forming a peculiar Taoist rhyme.

With the idea finally attracted a trace of the power of heaven and earth, he was led to come, walked through the Baihui, crossed the gate of heaven, fell into the twenty-four buildings, and went straight to the dantian.

"Don't hesitate to go for it!"

Donald's voice rang out again.

Jiang Ming's fist technique did not stop, but his expression was extremely solemn.

This force was very violent, so that he could hardly be restrained, but fortunately, he was strong in spirit and strong in body, and he also condensed his strength into a force, carrying the restraint and guiding him down, and came to the dantian direction.

"Success or failure, in one fell swoop!" Jiang Ming had a firm mind and directly introduced this power into it.

Rumble......

In an instant, like Hongmeng exploding, as if opening the world, he felt a loud noise in his head, and the dantian exploded and expanded rapidly.

At the same time, a strange force also flowed out and swept through the whole body.

The strength and mellowness of this force far exceed more than ten times that of washing the muscles and marrow when cultivating the Yin Yang Fist to perfection.

It's incredible.