He Zhi opened "Six Desolations True Body" and read it carefully.

He Zhi had only glanced at this body refining technique a few times before, but this time he had read it word by word.

Half an hour later.

"That's ...... so"

He Zhi had already understood the mystery of this exercise.

The practice of the Six Desolations True Body does not pick the spiritual root qualifications, and no matter what spiritual root it is, it can be practiced.

According to the description in the exercises, it can condense the so-called "six wilderness" qi.

These six desolate qi are very powerful, and when integrated into the body, they can greatly improve the strength, strength, and recovery of the body...... Wait a minute.

During the Qi refining period, the strength of the body can be comparable to that of the foundation building period.

During the foundation building period, it was comparable to Jindan.

This is only the strength of the body, and does not represent the strength of the mana.

In fact, if you only cultivate the Six Desolation True Body, you will hardly have any mana.

No matter how much you cultivate, you are just a "mortal" with a strong body and hard fists and feet.

There is no way to fight with immortal cultivators in the same realm at all.

After all, other monks flew away, and all kinds of spells and magic weapons flew around, how to fight with their fists?

Unless the body refining reaches an extremely high realm, such as to the Yuan Infant Stage, it can teleport, and then it can fight with ordinary monks normally.

Therefore, the disciples of the Six Desolations Sect, in addition to the Six Desolations True Body, will also practice normal immortal cultivation techniques to improve their mana.

In this way, the dual cultivation of the Dharma Body caused the monks of the Six Desolation Sect to be stronger than ordinary monks of the same realm when they were fighting.

It's just that practicing two exercises at the same time consumes a lot of time.

As a result, the cultivation speed of the monks of the Six Desolation Sect was half that of ordinary monks, or even slower.

It's a lot of pain.

The monks of the Six Desolations Sect are stronger when they fight in the same realm.

But ordinary monks cultivate quickly, and they are not in the same realm as them at all......

Otherwise, the Six Desolation Sect would not be just a second-level sect now.

After He Zhi looked through the Six Desolations True Body, he naturally understood the pros and cons.

So he fell into deep thought, should he practice this exercise?

After practicing these six desolate true bodies, the foundation building will be even slower.

"My cultivation speed now is far beyond that of ordinary geniuses, and it should be no problem to practice two exercises at the same time."

After thinking about it, He Zhi still decided, practice!

Anyway, after he has been strengthened by various amplifications now, his cultivation speed has increased by an unknown number of times.

Even if the two exercises are cultivated at the same time and the speed is slowed down a bit, it will not have much effect.

In contrast, it is more important to strengthen the body.

He Zhi is in a modern society with developed firearms, and there is always some insecurity.

I'm afraid that if I encounter some enemies in the real world in the future, I will be shot and destroyed, and I will die too unjustly.

After all, before Jin Dan, it is possible to be shot to death.

Unless he uses spells to protect his body all the time, but people are not machines, and there will always be times when he is negligent.

And after cultivating the Six Desolations True Body, the strength of the body has increased greatly, and the sense of security has naturally increased greatly.

"So...... Let's practice! ”

After He Zhi made up his mind, he didn't hesitate anymore and immediately prepared to practice.

These Six Desolations True Body is the introductory exercise of the Six Desolation Sect, and everyone is practicing it, so He Zhi doesn't have to worry about the fake exercises.

He carefully looked through the exercise several times again, memorized it firmly, and then closed his eyes and settled down, sensing the ubiquitous "essence" in his body.

In the Six Desolations True Body, what is consumed by cultivation is not aura, but flesh and blood essence.

By condensing the flesh and blood essence qi in the body, using a special method, they are transmitted into the qi of the six desolations, so as to strengthen the body.

He Zhi had never tried this kind of cultivation method before, and he had no experience.

Fortunately, He Zhi now has various enhancements in his body, especially the spiritual power enhancement of the blood demon incarnation, so that no matter what exercises He Zhi cultivates, the speed is very fast.

Just three minutes later, He Zhi felt a strange aura appear in the dantian.

This breath was very tough in He Zhi's induction.

Although there is only a small thread, it feels like a thin steel wire, and the piercing dantian is a little painful, which is completely different from the gentle mana.

"The breath of the six desolations!"

He Zhi was overjoyed and knew that he had already started.

"Go on!"

He Zhi put away the joy in his heart, continued to cultivate, and kept growing that trace of the six desolations.

An hour later, this trace of the six desolations had grown dozens of times.

He Zhi also felt that the tingling pain of the dantian had reached its limit.

So He Zhi ran the method in the exercises, and integrated this trace of the six desolations into his body.

Crunch!

As the qi of the six desolations dispersed into his body, He Zhi heard the joints of his whole body, and he made a sound, and at the same time, his whole body was hot and itchy.

After half an hour, the change finally ended.

He Zhi opened his eyes and stopped cultivating.

He stood up and made a few movements, testing his strength.

He noticed that his body seemed to be getting stronger and more flexible.

But it's not obvious, after all, it's only been more than an hour of cultivation.

He Zhi is not in a hurry, after all, he has just started now, and if he wants to have obvious changes, he must at least cultivate to the second level.

The Qi refining chapter of the Six Desolations True Body is also divided into nine layers, and now He Zhi has just started the first layer.

According to the description in the exercises, as long as you cultivate to the second layer, you will increase your strength by hundreds of catties.

The so-called hundreds of catties of strength in the exercises refers to the arm strength of a single arm.

One arm has a strength of hundreds of catties, which is close to the limit of a normal person.

And the nine-layer consummation, there are thousands of catties of physical power, that is, the power of tons with one hand.

And the body is tough and resilient.

This is already a little superman.

And once the refining reaches the foundation building period, it will be even more powerful.

The starting point is the strength of tens of thousands of catties, and it is invulnerable, invulnerable.

As for the Yuan Infant Stage, he can use his physical body to teleport, and that kind of realm is too far away from He Zhi.

"Continue to practice ......"

"I'm hungry......"

He Zhi was about to continue, when he suddenly felt a burst of hunger, dizziness, as if he had been hungry for several days.

This hunger came up, and He Zhi almost fainted.

"By the way, this exercise will consume flesh and blood essence, and it must be replenished!"

"Gotta eat...... No! Eat the Blood Pill! ”

He Zhi immediately came to his senses.

He hurriedly took out a few blood pills from the game warehouse and stuffed them into his mouth.

As the blood pill melted in the abdomen, the feeling of extreme hunger just now finally dissipated.

"Tsk, it's good that I was prepared, otherwise I would have starved to death in a few seconds......"

He Zhi couldn't help laughing, he really hadn't experienced such a feeling of hunger for a long time.

Fortunately, before, He Zhi asked Jiang Rong and them to use the blood of the spirit beast to refine a lot of blood pills, and then they replenished it.

"Wait, the people of the Six Desolations Sect, do they also use the Blood Pill to cultivate?"

He Zhi suddenly felt that something was wrong.

There are so many disciples of the Six Desolations Sect, where did they get so many blood pills?

Do they also seek blood from mortals? Or is it a spirit animal?

"Go see ......"

He Zhi did not continue to cultivate, but sat in front of the screen, switched the map, and came to the Six Desolations Blessed Land.