What Guo Xun found was not so much a book of exercises as a method to assist in cultivation, and its function was to strengthen the body.

The book "Basic Spirit Gathering Method" is about mashing the spirit gathering grass and then taking its juice and smearing it all over the body.

Then through the meditation method mentioned in the book, you can feel the aura of heaven and earth and let your body absorb it.

When Guo Xun took the "Basic Spirit Gathering Method" to find the gatekeeper of Musashi Pavilion and borrowed the book from him.

Unexpectedly, the gatekeeper just glanced at it and let him take it.

This "Basic Soul Gathering Method" is actually a method specially created for ordinary people for the sake of their physical fitness.

This method is very ancient and has little effect, to put it bluntly, it is to force cultivators to cultivate, they will not cultivate.

For ordinary people, it can strengthen the body and prolong life, but the effect is almost minimal, and the spirit grass is still a large expense.

However, Guo Xun was very happy, he felt that the heavens had not blocked all his dreams, he was a medicine boy in the Alchemy Pavilion, so he also knew what the Gathering Spirit Grass was.

The Gathering Spirit Grass is not a precious herb here, but it is very ordinary, there are many in the medicine garden behind the Alchemy Pavilion, and there are also many in the pharmacy on the second floor.

The Gathering Spirit Grass is just an auxiliary herb, and many pills need to be used in the Gathering Spirit Grass.

For ordinary people, the Gathering Spirit Grass is a burden, but for Guo Xun, the Gathering Spirit Grass can be said to be inexhaustible.

Guo Xun came out of the Musashi Pavilion, and he excitedly ran back to the Alchemy Pavilion with the "Basic Spirit Gathering Method" in his arms.

He couldn't wait to rush to the medicine garden to pick a few Gathering Spirit Grasses, quickly mash them, and collect the green juice.

Guo Xun looked at the small half bowl of green liquid with unusual excitement, and his heartbeat accelerated inexplicably.

Guo Xun didn't want to waste the residue, so he picked up the mashed Gathering Spirit Grass residue and rolled up his sleeve and smeared it on his arm.

When I first applied it, I didn't feel anything special, and I probably took a breath.

Guo Xun suddenly felt that the place where his arm had just been smeared with the Spirit Gathering Grass was getting hotter and hotter, as if it was about to burn, and his arm gradually turned red, and then smoke actually appeared.

Guo Xun faintly smelled the mush, and he screamed in pain to scoop a scoop of water and quickly poured it on his arm, as if pouring water on a red-hot iron plate.

There was an immediate sound of rattling on his arm, accompanied by thick water vapor, and the severe pain made Guo Xun sweat profusely and almost faint.

Guo Xun looked at his burned arm, in addition to the pain, he was puzzled, why did his arm do this?

According to the method described in the "Basic Spirit Gathering Method", there will indeed be a slight burning sensation after applying the Spirit Gathering Grass, and then this pain is accompanied by the pleasure of spiritual energy entering the body.

But when I applied it, I don't know how many times stronger the burning sensation I felt, which is no different from burning directly with fire.

Guo Xun didn't know that in fact, all of this was done by the gold bead in his body.

Jin Zhu has followed Guo Xun for so many years, Guo Xun's physique has already changed, and his body now has a very good affinity for aura.

Coupled with Jin Zhu's desire for aura, when Guo Xun's arm was coated with spirit gathering grass, Jin Zhu began to absorb aura frantically.

Due to the speed of absorbing the spiritual energy too fast, the huge heaven and earth spiritual energy quickly poured into Guo Xun's arm, but due to the occlusion of Guo Xun's natural meridians.

It is impossible for the aura to be quickly transported to the dantian, and it can only slowly penetrate into the dantian through the body.

So a large amount of spiritual energy gathered in his arm, and his arm could not withstand such a huge amount of spiritual energy, so the situation just now appeared.

In fact, even if Guo Xun didn't smear the Spirit Gathering Grass, he only needed to cultivate according to the method on the "Basic Spirit Gathering Method", and he could feel the aura.

At this moment, Guo Xun couldn't help but break out in a cold sweat when he saw the juice of the Gathering Spirit Grass in the bowl again.

What kind of medicine is this! It's poison!

Terrible!

Guo Xun was unwilling, he still wanted to go home, he still had the dream of traveling the world, how could he fall on the first step of cultivation? Absolutely not allowed!

For body refiners, the threshold for flying is a bit high.

For Qi refiners, as long as they have cultivated to the Jindan stage, they can suspend themselves in the air through a huge amount of True Qi, and replenish their True Qi through the Jindan cycle.

In addition, below the golden pill, you can only fly with the sword.

The true qi of the refiner cannot leave the body, so it is impossible for the sword to fly, and the refiner wants to fly unless he enters the path with the body to reach the primordial infant stage.

A cultivator with good qualifications has a chance to cultivate to the Jindan stage if there are no accidents, it's just a matter of time.

But the Yuan Infant Period is two different things, if you want to advance to the Yuan Baby, you must understand the laws of heaven and earth to condense the Yuan Baby, which is a matter of understanding.

Even if the Yuan Infant is condensed, if you want the Yuan Infant to not disperse, you still need to survive the Yuan Infant Thunder Tribulation.

Nine deaths and one life are traversed, and there is not one in a hundred, so this is also the reason why there are many Jindan monks in the entire Lihuo Sword Sect, but there are not a few old monsters.

Guo Xun didn't want to give up, he was firm in his beliefs.

At this time, he looked at his burned arm again, and he was pleasantly surprised to find that his burned arm was actually recovering rapidly.

An indescribable pleasure made him a little obsessed. Why is this happening? Guo Xun's mind was full of questions.

At this time, a large amount of spiritual energy in his arm was repairing his injured flesh and making his flesh more tenacious, and in less than half an hour, Guo Xun's arm had fully recovered.

Then he began to experiment with death.

He didn't apply the Gathering Spirit Grass juice directly to his arm, but diluted it with water a hundred times before applying it to his own arm.

The diluted juice was no different from ordinary water in the eyes of others, and they didn't even feel that there was still the juice of the Gathering Spirit Grass inside.

But Guo Xun is different, even after diluting it a hundred times, he can still feel a strong burning sensation.

It's just that at this time, he not only felt a burning sensation, but also a feeling of comfort.

It wasn't until this moment that Guo Xun was completely relieved, and at this time he was extremely happy, jumping up excitedly and yelling:

"I'm finally able to cultivate!"

Since then, Guo Xun has begun the path of hard cultivation.

He smeared his whole body with diluted Spirit Gathering Grass juice every day, and then cultivated according to the method above the Basic Spirit Gathering Method.

Guo Xun felt that his skin and flesh were slowly changing, becoming more and more tenacious and full of strength.

His body refining method is different from the ordinary body refining method, and the ordinary body refining is to absorb the aura through the skin and flesh.

Then the aura is transmitted to the dantian through the body's meridians, and the aura is transformed into true qi through the dantian, and then the body is tempered with the true qi, so as to achieve the effect of refining the body.

Guo Xun was born with blocked meridians, and although his spiritual power was strong, he couldn't perceive his dantian.

Now Guo Xun could feel the aura entering his flesh and skin and directly began to refine his flesh and skin, and a small part of the aura was stored in his flesh and skin.

There are also some who don't know where to go.

Those nowhere to be found aura Guo Xun didn't pay attention to it, anyway, there was nothing wrong with it.

Since it had an effect, Guo Xun began to cultivate harder, but what he didn't know was at all.

He himself created a path of refining the body that had never been done before.