"Grip training is the first thing to do, and the muddy track is perfect for this practice, and it is especially important to train the grip to prevent skidding."

You Yun began to demonstrate the movement, ran a distance and then turned back and said.

"Try to hold the mud with the soles of your feet, not the ones that sink into the mud, and let it give you the momentum to move forward!"

You Yun compared the shape of the hand to the soles of the feet and began to explain to them.

In the middle of the explanation, he even took off his shoes and showed his bare feet to demonstrate, so that they could deepen their understanding.

"Got it!"

Fujimasa marched: "Got it, trainer!" ”

Inariichi: "Uh-huh...... It's pretty simple! ”

"Start training, keep the pace and take your time!" Seeing that they all understood, You Yun didn't say anything more and asked them to start today's training.

Yuyun took the timer and stared carefully at the Fujimasa March and Inariichi who were jogging in the rain.

When they had finished a lap, he pressed the timer.

"Drip."

You Yun looked at the time: "One minute and thirty seconds and one minute and thirty-five seconds, which are not bad in the case of slow running on rainy days." After saying that, he looked at the girls again.

Crackling rain resounded on the track.

Fujimasa marched in the front row, and Inari followed closely behind her, and the rain dripped down their faces like pinpoints, and fine raindrops slid down their cheeks.

Inari's hair was soaked with rain and stuck to her forehead, and her wet clothes clinged to her body, almost blending in with her body.

It's really harder than you think......

Inari thought to herself.

Poor visibility, slippery ground, and bad weather conditions not only hindered her physical running, but also caused her great psychological stress.

These harsh conditions made her feel uncomfortable and uneasy.

Damn it!? How can you be knocked down by this rain!!

Inari took a breath of cold air with all his might, and inhaled a large amount of oxygen into his body.

Abdominal breathing!

"Ha, ha——!"

As if the switch of her body had been turned on, a strong momentum emanated from her, and her whole body was filled with power.

But Inarichi didn't choose to erupt, but resisted the urge and continued to follow behind Fujimasa.

This is training, not competition, winning is not the goal, becoming stronger is the key.

Endure it, hold on, get used to it, and keep it as long as you can.

Keep increasing the length of time, and then get stronger and stronger!!

Inariichi's pupils were as sharp as a beast, and she grinned and tried her best to restrain herself, screaming silently in her heart.

Although the physical exertion of this pair of Inari Ichi has increased exponentially, this is also a kind of training that Yuyun has trained on Inariichi.

You Yun, who was outside the venue, also smiled and nodded when he saw it.

Inari is now able to reach out to the realm in this harsh environment, resonating with his body through deep breathing, and then recreating the feeling he had at that time.

Although it can't be used in an ordinary racecourse, You Yun believes that with practice, she will soon be able to open it at will.

With the explosion of Inari's momentum, the Fujimasa march also increased suddenly, but it still continued to move forward in an orderly manner.

With each step on the ground, the rain splashed, and the running shoes on the soles of my feet sometimes slipped slightly on the slippery ground, but Fujimasa March still held steady pace and focused on moving forward.

The rain was cold and bright on her face, as if it had awakened every cell in her body.

That's right...... That's how it feels.

The tiredness faded and I felt a sense of freedom from within.

Pick up the pace!

Fujimasa marches with a cheerful heart, unconsciously increasing the speed.

There's a curve ahead, and you're ready to enter the corner.

As usual, she changed her running form, adjusting her movements, leaning slightly.

Suddenly, there was a slippery sound.

Boom –

What!

Fujimasa was stunned for a moment, and his body began to lose his balance and lean forward, and the dirt on the ground rapidly expanded in his vision.

How could it be...... Something went wrong?!

No, I can't maintain the balance anymore......

You have to readjust your running form!

Perhaps because of the rain, she was unusually calm at this time, sensing the tilting posture of her body.

The body is a delicate machine, and when a certain parameter changes, it is necessary to adjust other corresponding parameters, since the body is out of balance......

- Then forcibly pull it back!

The feeling of being about to fall made Fujimasa march unhelp but speed up his pace, lower his body, and prevent himself from falling immediately.

She pushes her hips forward to make her feet elastic, uses her hips to lean inward to resist centrifugal force, and then moves her legs in a circular motion.

Because the speed was so fast, she could only lean inward as best she could, and then turn the leaning force into a moving skill.

Lean forward posture!

At a blazing fast speed!

Forced corner!!

Completely incredible cornering tricks......

Anyway, You Yun is dumbfounded!

it!

It's really open this time......

Originally, when he saw that Fujimasa was about to fall, he rushed straight over.

Unexpectedly, halfway through, the march forcibly stabilized the body with an incredible posture and made a beautiful turn!

After the turn, the march also stopped to catch his breath, stood up and silently reminisced about the feeling of just passing the corner.

"March, it's okay, did it hurt anything!?" You Yun ran over and asked worriedly.

"It's alright, trainer! I feel good! Fuji Zheng marched and looked at You Yun, who looked anxious, and replied with a smile.

You Yun breathed a sigh of relief: "I'll go to the infirmary to check it later, they all said don't run so fast, you are wearing running shoes for training now, not for competitions, and the grip of the shoes does not support you to use that kind of cornering technique on a rainy day." ”

I see...... No wonder.

Fujimasa marched before he remembered it, and looked down at his already dirty running shoes.

"Yes, I'm sorry, trainer, I just ran a little briskly, and I couldn't help but ......" Fujimasa marched and bowed his head and apologized.

"Na...... I said, just that ...... What the hell is it?! Inari leaned over silently at this time, she hadn't recovered from what had just happened.

She followed behind Fujimasa and could see very clearly.

Obviously he had lost his balance and was about to fall, but he used the momentum of leaning forward to lower his body and turn at high speed with a forward-leaning posture.

Inari's deepest feeling at first glance is fast, fast!

"It's true that I feel that way, and I feel that it's fast, faster than my usual straight line, and that's ...... That posture is a bit strenuous and laborious. "The Fujimasa march is also reminiscing about the feeling just now.

"Imbalanced." You Yun suddenly spoke at this time.

"Huh?" Fujimasa March and Inari both raised question marks.

"It should be like this, the imbalance causes an unexpected forward lean, and the body will be forced to accelerate to prevent falling, at this time, use the hip technique, the tilting force, gravity as the acceleration to move forward......" You Yun said uncertainly.

Well, it's a bit hard to make it up......

This completely touched on his knowledge blind spot, because this is no longer a pose that humans can make......