Chapter Eighty-Nine: A Day of Body Teacher, Finally
The South Peninsula girl group once had a unique existence.
Healthy, sexy, beautiful! Only the sister group - SISTAR!
Entered the training center, faced the trainees, stood in front of the mirror, wearing leggings and a white sports coat.
The delicate figure reflected in the mirror is hot and sexy, healthy and beautiful.
"woo~ wow."
Let the trainees open their mouths wide and exclaim silently.
Teacher Zhaoyou stretched out his hands, pressed his legs down, looked up slightly, and only showed the silhouette, and his figure was already extremely beautiful.
The pride of being the former "Queen of Summer", and the deep bones, strict body management, create this perfect S-shaped body, charming lines and seductive hip curves.
A healthy sense of sensuality.
Before exercising, she stressed the importance of warming up.
Therefore, after the demonstration, there is no room for a little joke.
Zhao You sat cross-legged, confidently showing a proud, plump figure, but his eyes were always on the girls who were trying to do warm-up exercises.
So, I saw a typical error.
Then, the eyes were always on this beautiful girl with a small and fresh headband.
"Huh."
Zhao You laughed and got up directly.
After countless girls who lowered their heads and were "trembling and trembling", they finally came to the front of Liang Ren'er.
"Yikes!"
"Huh?!"
You put it on your waist, and she's embarrassed.
So I will take the initiative to pull your hand, and then the homeopathy becomes a personal guide, and then she is embarrassed to let go of your hand, and you continue to hold her waist, um~
In his previous life, Brother Ryoko, who had worked in a dance hall, was very valuable for those masters who were full of routines for those masters who played among the flowers.
But when I put it on myself, it feels very bad.
Especially in this scene now, after that "uncle" became Teacher Zhaoyou...
"Jiang Xiaoliang!
What are you shy?! Put your arms around me, put your hands on them, and see where Ernie's waist is working. β
"Teacher Zhaoyou, An is right (no)~ Take advantage of people's danger, Brother Liang, I can't do it!"
"What are you talking about, then you bend down, what are you doing, hard Bangbang!"
"Straight men, understand, oops?! Teacher stop, stop, don't press, gentle and gentle~ Oh!
My sister hurts! It's my first time, admit defeat and admit defeat~ No! β
"Haha."
Teacher Zhaoyou, who is not allowed to warm up and joke, has a smile on his face, but he ruthlessly presses Jiang Xiaoliang who is "wailing" in his hands.
She personally guided, while taking Ryoko as a typical example, while transmitting the concept of correct health:
"I know that everyone is losing weight, for body management, but I personally don't like to lose weight hungry, hungry, endure, and eventually it will rebound and fall into hidden dangers."
"Certification! Seconded!
Let go of me~"
"Poof, yes, I also don't recommend overeating, making your face as fat as a bean paste bun."
ββ¦β¦β
I listened to the gentle and unquestionable voice of Teacher Zhaoyou.
The first step is to look up.
The second step is to close your eyes.
Then his legs were slightly pressed against Zhaoyou.
In this way, Ryoko's tears almost flowed.
Let's go to the west, it really hurts!
"Bang Bang Bang-"
Seeing Jiang Xiaoliang as if he was fighting in a competitive fight, he was pressed on his back by Teacher Zhaoyou, who couldn't help laughing, and he was so suffocated that he couldn't speak, so he could only frantically slap the funny picture of admitting defeat on the floor.
"Hahaha."
The trainee girls who were lazy around and straightened their waists, and suddenly saw this scene, suddenly leaned back and laughed.
Then came the most interesting eye game in group training.
Among them, there is the indispensable "joint and several liability" link, the so-called one person makes a mistake, and the whole team shares the pot.
Teacher Zhao You also specially explained:
"The action should be clicky, united, aren't you candidates for the women's group? The neat knife dance is basic, right? β
"Inside..."
Cardio exercises!
PT gymnastics, with the hands and feet spread out, hands and feet together, is famous for repeated simple and boring jumping jacks.
Demanding a uniform ending action is the key.
Teacher Zhaoyou's strict requirements over and over again:
"It's so simple, can't it be done?"
Zhao You frowned, very dissatisfied.
Then came the classic mantra that all produce 48 instructors shared.
All the other trainees, especially rapper Jiang, Guangbei is the most feared and scared - "Tacsi (do it again)!" β
"Hey..."
In Jiang Xiaoliang's opinion, this action is stinky and long~
But this kind of simple work, she said that it is enough to have hands and feet.
A total of 20 reps in one group.
"1, 2, 3~" So Jiang Xiaoliang counted while jumping lazily and casually, and even had kung fu to guide the "scum" Jiang Huiyuan next to him.
"Beizi, it's time for you to lose weight too."
"You just want it, Ryoko, you don't know anything about your fatness, okay, it's funny, you."
"Don't be hard-mouthed, come, Brother Ryoko, I'll show you, feet, click, hand, rest, wrist, brush, eh~ control breathing, keep the frequency, move cool, posture be handsome, click~"
Quietly counted to nineteen...
Jiang Huiyuan opened a pair of innocent big eyes, looked sideways at Jiang Xiaoliang, who had a hateful tone, and asked softly while panting:
"Cool, what to do? Is it okay to do it again? β
"Hey, look, that's it-"
The innocent Brother Ryoko was deceived by the innocent Guangbei in this way.
"Dah."
This is the end of the trainee.
"Da-da..."
This is Jiang Xiaoliang's ending...
The scene was quiet, and Brother Liang's smile disappeared instantly.
Turning his head reluctantly, he stared at Jiang Huiyuan.
"You!
β
The body is inexplicably cold.
Then when I turned around, I saw Zhao You with an expressionless face.
"I..."
Brother Ryoko opened his mouth wide, and immediately frowned, and looked at Sister Zhaoyou pitifully and helplessly with earnest eyes.
Bye~Please don't "Tassie (come again)~."
Jiang Xiaoliang's expression is so cute and funny.
"Poof." Zhao You, who pursed his mouth and tried to hold back his laughter, still couldn't help it, covered his mouth and laughed sideways.
The trainee girls couldn't hold back at all, clapping their hands and laughing.
"Hahaha!"
Originally, they were worried that Teacher Zhaoyou would target them, but they didn't expect the teacher to directly aim his fire at Jiang Xiaoliang.
ββ¦β¦β
After the torture, he was paralyzed and his eyes glazed.
Being in a daze is the only way to travel outside of space without paying a price.
Knowing that tomorrow is the result of the final vote announcement, half of the girls will be eliminated, including the cherry blossom girl, Xia Guo trainee, and there is a high probability that they will never be seen again.
Just like with a graduating child.
Therefore, Zhaoyou is very gentle, very patient, and still dedicated to the last shift.
I hope to leave a good memory for these children.
Of course, sports are still no joke...
"If you don't have the right way to lose weight, you will have no physical strength, you are aiming for the debut of the girl group, and you will dance a lot of dance moves that require explosive power, physical strength is very important, just like this Jiang Xiaoliang trainee, after dancing boombayah, he almost didn't fall on the stage, and finally was dragged away by Jiang Huiyuan and Han Chuyuan, it's really embarrassing."
ββ¦β¦ Teacher nim, here I want to make a statement~ It's the two of them hugging me and crying, so my body is developing again, it looks very small, it's like being dragged away! The fact is that I am holding them both alone, and it is a matter of self-esteem, you can't make a mistake! β
"Don't be hard-mouthed, our entire mentor group has seen it."
"Hey, it's over, so say! I just said don't hug it, don't hug it! Han Chuyuan, Jiang Guangbei! And Eeri-chan, it's all your fault! Brother Liang's nameβ"
"Ah~ Little Liangmei, don't blame you if you can't do it!"
An Youzhen, who is sitting on the yoga mat, has cute little feet.
was full of juvenile smiles, laughing at Jiang Xiaoliang wantonly.
"Wow, An Youzhen who was rejected by me, if it weren't for me... Oops! I'll let you know one day if I can do it! β
Brother Ryoko is simply "shivering and cold".
The seductive blush on his face had just emerged.
In the training center, people who know Jiang Xiaoliang a little bit are already looking forward to it.
The girl wearing a black and red headband bites her lip hard.
That angry, childish little expression...
The contrast of the model lake, hazy and shining, really looks like a "teenager" with a splendid aura, which is heartwarming.
The teacher continued, and Jiang Xiaoliang wanted to persevere.
But his inferior physical strength really can't hold on.
In the end, it was the girl in the water town next to her, and she couldn't stand it.
Gently and pleasantly got up, sat elegantly on Jiang Xiaoliang's legs, and the pair of white and delicate little hands like works of art were gently put up...
"Wow, fellow, you are doing this, uh... It's a little unbearable, it's hard enough~"
"Poof, don't make a fuss."
Brother Ryoko completely felt what it meant to be tender like water, and what it meant to be pleasant in a water town, and that technique made people really unbearable, and couldn't help but make strange noises.
"OK, stretch, two, up~"
Seeing this scene inadvertently, the lovely teacher Zhaoyou decided to work in pairs, help each other to make a horse, and gradually began to improve the level and intensity.
"Oh Mo? Scared me to death?! β
Almost instantly, if Jiang Xiaoliang was not at the top of his sense of danger, he was almost surrounded by a group of girls.
Nako who is wearing a little short legs, Hitomi Honda who is blushing, Choi Eina, a little padded jacket with a leaky wind, and Concubine Kwon Eun, the hot-blooded female soldier commander, are eyeing An Youzhen.
Brother Beizi also wanted to play, but was pressed back by Jiang Xiaoliang.
"Beizi, forget it! Eat mine, sleep mine! β
"Ahh
When passing by Sakura Miyawaki, Sakura just got up and was easily tripped by Rizu-chan's outstretched foot.
"Nani~"
Like a gagmann who performs physical humor.
Sakura was annoyed and angry, and got up to chase after her!
"Liang-chan~ You're dead!
β
If you don't look at the gritted teeth on the faces of the girls, it is obvious that they want to "take revenge", which is really warm.
New hatred and old hatred erupted at this moment.
The first step is to catch it.
The second step is that the girls suppressed.
Min Zhou was distressed when he saw it, so he could only use his small hands to hug Xiao Liang, who "completely failed in expression management".
Finally sitting on the ground, An Youzhen hugged Jiang Xiaoliang's waist, and the two seemed to be about to merge and cling to each other fiercely.
His legs were slowly and slightly spread apart by Brother An, who was smiling briskly.
"I'll go~ah~~"
Some people think that trainees can only be called powerful when they sing high notes, but in fact, the most powerful trainees are able to sing emotions.
Just like Jiang Xiaoliang, he couldn't help but pop out a high note full of emotion, and the whole person entered the emotion.
With an excited expression and affectionate eyes, it is like a thriller comedy movie, her empathy ability is first-class, and it can be said that she has a very high singing quotient, such as making people likable and making people laugh.
"Hahaha!"
The trainees and the production team were laughing.
The scene became very joyful for a while.
"Poof."
The lovely teacher Zhaoyou sat cross-legged, his hands lazily propped up behind him, his body swaying slightly, squinting into smiling eyes.
It was very happy and pleasant to watch this scene.
The shade of the trees in the morning, the crisp laughter of the girl.
and Ryoko's passionate and moving high voice.
Beautiful and interesting memories will linger in the dreams of the trainee girls and Teacher Zhaoyou.