Body Refining Exercises - "Blood Source Refining Marrow Sutra"?

Hearing this, Lin Chen's eyes moved.

According to his understanding, the so-called body refining exercises are focused on tapping the potential and treasures inside the body, plundering all things to nourish themselves, and finally refining the legendary immortal body that is incorruptible and reborn with blood.

Of course, legends are just legends, not true. However, it is obvious that in the cultivation of qi, whether it is the second realm [refining form] in the foundation building period, or the perfection of the essence and spirit required when promoting to the golden pill, it can be seen that the importance of refining the body.

Of course, after really gaining a deeper understanding of the refining body, Lin Chen realized that his previous opinion was somewhat wrong.

Originally, I thought that his method of refining the body would either start with the skin membrane, which was the easiest to start, then penetrate deep into the muscles, then the meridians and viscera, and finally the bones.

That is, the so-called skin, tendons, dirt, and bones.

As for why he thinks so?

Because whether it is a novel or the mainstream body refining method in the land of Lingnan, it is like this.

But after a lot of experiments, Lin Chen accidentally discovered a problem, which was unscientific...... Ah no, to be precise, he doesn't cultivate immortals.

No one dares to say that we truly understand the mystical nature of the human body, but there is no doubt that it is a whole, a whole that affects the whole body.

Since it is a whole, if you want to strengthen it, it should be an all-round enhancement, and the enhancement of a single aspect is not only biased, but even causes damage to the human body.

For example, if you have trained your skin to the extreme, you can ignore the knife and axe, and you can blow a word of invulnerability.

But the question is, if you train your skin so thickly, will the sensory nerves buried under the skin still be able to perceive the outside world as before, and will you lose your sense of touch as a result?

There is also the practice of the organs, refining the five organs, can greatly improve its work efficiency, but other organs of the human body due to insufficient efficiency, can not provide enough nutrition, over time, these five organs either forcibly reverse absorb the body's nutrients, or forced to reduce efficiency, with other organs to coordinate movement.

Therefore, the evolution of the essence of life should be coordinated and unified, and relying on the strengthening of one side alone will only be biased, and there will be big problems!

And this method of refining the body, once practiced, may be quite effective for a while, but it will leave all kinds of problems on the body, affecting cultivation, making it difficult to progress, and even dying!

However, to Lin Chen's surprise, this kind of exercise was not banned, but it was still widely popular in the land of Lingnan, and even became the mainstream of body refining exercises!

Lin Chen didn't believe that among the countless cultivators in the Lingnan Immortal Cultivation Realm, there was really no one who saw the problem, but this kind of exercise was still widely spread, so it meant that it was ......

"Is it a means set up to restrict the growth of geniuses in casual cultivation, even if they are the low-level disciples of the three major forces, they will only be informed if they reach a certain height......

Thinking of this, Lin Chen couldn't help but feel a little chilled.

The monopoly of the immortal cultivation world is probably not only experienced in resources, but also in knowledge.

If it weren't for his prudence and prudence, he would have to understand the principles of every exercise he cultivated, and I am afraid that he would really be able to grasp the Tao.

Lin Chen shook it, threw away the thoughts in his heart, and then looked at the auction table, his eyes flickered a little, he didn't expect that this time he came to the underground auction, in addition to the hundred-year-old chalcedony, there was also an unexpected gain.

Although Lin Chen didn't have a real method of refining the body, according to a lot of research, he also understood that tempering the physical body was about gradual and overall progress.

So, how can we achieve the overall tempering of the body, step by step?

Through experiments, as well as carefully recalling the knowledge of his previous life, Lin Chen finally came to a conclusion: that is-blood!

In the ancient records of previous lives, there were

"Su Wen: The Generation of the Five Organs" says: "The liver can see when it receives blood, the feet can walk when it receives blood, the palm can hold when it receives blood, and the fingers can take it when it receives blood." ”

"The Soul Camp Health Association" said: "It is turned into blood, and it is not precious to dedicate oneself to this." ”

There is also the statement in "Su Wen Linglan Secret Classics" that "God is the nature of flesh and blood".

Modern medicine has also proven that blood can transport the energy needed by the body to all parts of the body, so as to supply the body for normal activities.

From this point of view, blood has the physiological function of nourishing and nourishing the whole body.

Even though Lin Chen was already in a different world, the structure of the human body was much the same.

It is because Lin Chen can learn from the ideas of his previous life and use blood to achieve the overall refining and improvement of all parts of the body!

'If you train ordinary blood into essence blood through the method of blood training, and then train your body, you can make progress on the whole! ’

And the essence blood cultivated through the method of blood training can not only exercise itself, but also have a strong vitality of life! ’

But it's a pity that ...... 'I thought of something, Lin Chen sighed softly in his heart

Because at the end of the research, Lin Chen found that he could increase the amount of essence blood, but he couldn't raise all of his own blood to the essence blood level!

The reason is that the purified essence blood will be diluted by the newly produced blood!

Unless you practice the art of blood refining all the time, you can't exercise your body with blood at all!

So Lin Chen had to change his thinking, since he couldn't improve the quality of the blood in his whole body, he wouldn't waste time on the essence blood itself, but on the hematopoietic organ, which was the bone marrow!

There are many hematopoietic organs in the human body, including lungs, liver, spleen, etc., but the hematopoietic tissue rich in blood vessels is only bone marrow!

If the bone marrow is purified and the blood training technique is integrated into it, Lin Chen can completely allow the bone marrow to be refined on its own, and obtain the essence blood of the whole body with a strong life vitality!

But washing the marrow is not a simple matter.

As mentioned earlier, the human body is a delicate system. The bone marrow is one of the most important devices, and any slight modification may cause imperceptible or immediate damage to the body!

Even though Lin Chen had done a lot of experiments, drawn some conclusions, and summarized some methods, he still couldn't create a corresponding cultivation method, so he urgently needed the experience of his predecessors to learn from!

'Although in the world of cultivating immortals, in addition to the exercises, there are also pills that can wash the marrow, such as the marrow cleansing pill, but it only removes the impurities in the body by washing the marrow, instead of refining the bone marrow, so that it can continuously give birth to essence and blood, which is completely unable to meet my requirements......

I've been looking for a body refining technique related to bone marrow, but I haven't made any progress over the years, so I didn't expect to meet it here. ’

Lin Chen's quick action made a decision, take it, even if you pay a certain price, it really can't work, then grab it!

"Although there is a certain amount of risk in the cultivation of this exercise, once it is successful, it will be of great benefit, not only will the physical fitness be improved to a higher level, but the rest of the body refining process will also be greatly accelerated. And it's still a secret art that can be passed down to the ...... of trading."

Zhao Ming said excitedly, his tone full of temptation.

In fact, even with the corresponding exercise guidance, washing the marrow and refining the blood is definitely a very risky thing. But isn't exaggerating the benefits and ignoring the risks always what these auction monks do?

"Okay, let's start the auction, three hundred spirit stones will start, and each increase in price cannot be less than ten spirit stones!"

As soon as the words fell, a short-haired monk wearing a gray robe and a tiger mask made a loud offer, directly adding fifty spirit stones.

"Three hundred and fifty spirit stones."

"Four hundred spirit stones."

Lin Chen's eyes turned and swept towards the few people who made the offer, and he was not in a hurry to bid.

"Five hundred spirit stones."

"Five hundred and twenty spirit stones."

The quotation of this sutra increased again and again, but when the price exceeded five hundred spirit stones, the number of people who quoted quickly decreased.

After all, cultivation still requires a lot of resources, taking risks, and five hundred spirit stones have already overflowed the original value of this martial arts.

"Five hundred and fifty spirit stones!" The Grey-robed Friar, who had made the initial offer, gritted his teeth and quoted the price, then stared at the man he had been competing with.

I don't know if the price exceeded the limit of bearing, or if there was some fear, the other person gave up the offer.

'Great. Seeing this, he couldn't help but feel relieved, "As long as I have this body refining exercise, I will definitely be able to solve the physical problems caused by the exercise......

Then, before he could think about it, a calm and indifferent voice sounded in his ears.

"Five hundred and sixty spirit stones."

"You!" The gray-robed monk's face changed, and he suddenly stood up, and his angry words mixed with a huge spiritual pressure were instantly released, pressing towards Lin Chen!

"This!" The weak monks in the field felt a tightness in their chests, as if a boulder was pressing down on their hearts.

Obviously, the other party was a monk who was considered powerful even in the Qi cultivation period!

However, when everyone looked at Lin Chen, they found that he was sitting there peacefully, and the huge spiritual pressure seemed to be blowing through the wind around him.

"This ......"

The eyes of everyone present were fixed, and they could naturally see that this kind of quietness was a kind of strength in itself.

However, Lin Chen looked at the gray-robed monk and was a little surprised.

According to his senses, the other party should be a monk who has completed his qi training and is ready to build a foundation.

Even though he has a deep foundation, he still can't do it so easily in the face of monks who have reached this step.

But the other party's spiritual pressure was disordered and complicated, although it was full of blood, it was very vain, and it was not a threat to Lin Chen.

And I felt that this breath was inexplicably familiar, as if I had seen it somewhere...... Wait, I remember, it was the monk who intercepted and killed me outside Yunlaifang City last time, and he practiced the "Blood Refining and Returning to the Spirit Dafa"! ’

Lin Chen's eyes moved.

It seems like a long process, but it is only a moment on the field. In an instant, a terrifying spiritual pressure descended directly, locking him firmly, pressing the gray-robed monk back two or three steps in a row, and snorted secretly, obviously suffering internal injuries.

Zhao Ming, who was standing on the stage, looked at the scene in the audience, his eyes were gloomy, his eyes narrowed, and he said coldly to the gray-robed monk: "This time it's just a warning, if you commit it again, you will be abolished directly!"

The gray-robed monk stood still, trembling with anger, but he sat down at last.

Lin Chen retracted his thoughts, glanced at him lightly, went to the backstage to pay the spirit stone, and then came back and sat down to continue waiting.

After waiting for the auction of a few more items, Lin Chen couldn't help but feel refreshed, because the auction of the hundred-year-old chalcedony had finally begun!