"Strengthen the internal organs, do not cultivate internal strength."

Chen Tang asked, "Is this the way to purely cultivate the physical body?" ”

"Not bad."

The mountain guest said: "Normally, when the refining body is reborn, the easy tendon and marrow are over. But this cultivation method is to continue refining the body and bring out the full potential of the physical body! ”

"The predecessor just said that normal martial arts cultivation, the fifth grade inner dan, the fourth grade enlightenment, the third grade through the pulse, and the second grade innate ......"

Chen Tang continued to ask, "If you follow this method of refining the body, what is after the five grades?" ”

"It's pretty much the same."

Yamanaka explained: "The opening of the four products is to open the five, seven, and even nine orifices through internal qi. In fact, the internal organs of the body are closely related to the nine orifices, and the nine acupuncture points can be opened by strengthening the internal organs. ”

"The three products are still the pulses, but the cultivation of internal qi is the eight veins of the Qi Sutra, the eight veins are all connected, the body is the heaven and the earth, the true qi runs every day, the circulation is not stopped, and the moment of sympathy between heaven and man is reached, you can step into the innate nature."

"Cultivating to the innate level, refining the internal qi accumulated by the acquired essence will gradually transform and transform into the innate true qi."

Chen Tang was stunned.

The second-grade innate realm is because the qi in the day after tomorrow transforms into the innate true qi.

The mountain guest said: "And because the refining body has no internal qi, what is opened up is not the eight veins of the Qi meridian, but the twelve meridians that lead from the surface of the viscera to all parts of the body. ”

"The internal qi formed by refining the viscera will be integrated into the bloodline, which will make the qi and blood of the body refining martial artist extremely powerful, once the twelve meridians are opened, it will reach the realm of qi and blood!"

Chen Tang realized, and said: "In other words, with the power of qi and blood, a martial artist can hardly shake the internal strength of a martial artist?" ”

"Exactly."

The mountainman nodded.

Chen Tang thought for a while.

There are two different understandings of martial arts.

Martial arts of refining the body belongs to the method of cultivating the physical body to the extreme.

And the internal qi martial arts belongs to both internal and external cultivation, cultivating the internal power of true qi.

"Are there many body refining martial artists?"

Chen Tang asked.

"There are very few Shenzhou."

The mountain guest shook his head slightly, and said, "There are some physical cultivations in the barbarian land, and some ascetics in the Xiling Tantric Sect are good at this. ”

"Why is that?"

A trace of doubt rose in Chen Tang's heart, and he asked, "If there is not much difference between the strength and weakness of the body refining martial artist and the internal qi martial artist, why are there so few cultivators in Shenzhou?" ”

"There are several reasons."

The guest in the mountain explained: "First, the internal strength of the exercises is extremely rare in Shenzhou, originally only the barbarian "Heavenly God Formula", Xiling Tantra's "King Kong is not bad", belongs to the best internal strength method. ”

"Second, the combat power of a body refining martial artist is not weaker than that of an internal qi martial artist, but this cultivation method has a drawback."

"Constantly tempering the physical body will cause many large and small scars to oneself, some secret injuries and hidden diseases, when they are at their peak, they will not be revealed, but once they are forty years old, their qi and blood will gradually decay, and these secret injuries and hidden diseases will also break out."

"After the age of forty, the decline of combat power is extremely obvious, and it will regress almost every year. If you have cultivated before, there are too many hidden injuries and hidden diseases accumulated in your body, and once it breaks out, most of the martial artists will not be able to resist it, and they will die within a few years. ”

"Therefore, most of the body refining martial artists have a short lifespan."

Chen Tang couldn't help but think of the fat old man.

He looks like he is seventy or eighty years old, and he is still alive and kicking, and he doesn't look old at all.

Even Li Yan, who is in his fifties, still doesn't look old.

This is the benefit of cultivating internal qi, even if you are forty or fifty years old, you can still have peak combat power.

Chen Tang said: "In this way, the disadvantages of this body refining method are indeed too obvious. ”

"It's not inexplicable."

The guest in the mountain said: "Before the age of forty, when you step into the realm of divine illumination and become a grandmaster, all problems can be solved." ”

"Oh?"

Chen Tang's expression moved, and he asked, "What does this mean?" ”

The guest in the mountain said: "A pin grandmaster, sitting in the meditation, you can clearly explore your own condition, where there are hidden injuries and hidden diseases, you will have insight, you can urge qi and blood, take pills, targeted treatment." ”

"Moreover, after the body refining martial artist cultivates to the innate level, penetrates the twelve meridians, and the blood of the later weather turns into the blood of the first day, even after the age of fifty or sixty, the qi and blood will still not decay, and the peak period will be extended for a long time."

Chen Tang nodded.

He entered a state of divine light, and his own situation was fully revealed, and all of it could be reflected in his mind.

Chen Tang asked tentatively: "In other words, the disadvantages of refining the body martial arts actually don't have much impact on me?" ”

"Not bad."

The mountain guest smiled and said, "Don't say what kind of secret injury and hidden disease, even if you are poisoned and enter the state of divine light, you can detect the location of the poisonous blood at the first time, so as to force it out." ”

"Therefore, the vast majority of poisons are of little use to the strong grandmasters."

Chen Tang asked, "The seniors are on the path of body refining, right?" ”

The mountainman nodded.

Chen Tang asked again: "What kind of exercises did the predecessors practice, and how did it compare with the "Heavenly God Formula" and "King Kong Not Bad Gong"? ”

"This is my fusion of Buddhism and Xuanmen two superior body refining exercises, evolved into an internal strong method, called "Dragon and Tiger Dan Sutra", compared to "Heavenly God Jue" and "King Kong is not bad" has its own merits."

The guest in the mountain said: "Practicing the "Dragon and Tiger Dan Sutra", the dragon is yang, the tiger is yin, the dragon is subdued and the tiger is subdued, yin and yang are combined, with the viscera as the element, and the qi of the five viscera circulates back and forth, forming a dragon and tiger Dan." ”

"This Dan is not in the dantian, but a great Dan of nothingness that is connected to the viscera and condensed."

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The mountain guest briefly explained the mysteries of martial arts contained in the "Dragon and Tiger Dan Sutra", but did not teach any formulas and mental methods.

"The Dragon and Tiger Dan Sutra can't be taught to you yet, if you don't have my guidance, if you cultivate rashly, the qi of the five internal organs can easily escape into the eight veins of the Qi Sutra, causing you to go mad."

"There's no hurry."

Chen Tang smiled.

Anyway, there will be a chance in the future, and when he is about to cultivate to the fifth grade, he will come back.

Chen Tang thought of one more thing and asked, "Senior, can you refine your body and cultivate your internal qi together?" ”

Refining the body, cultivating qi and blood, and walking the twelve meridians.

Refining qi, cultivating is internal qi, and walking is the eight veins of the Qi Sutra.

The two do not seem to be in conflict.

"Impossible."

The mountain guest shook his head and said: "If one part of the internal qi is stored in the dantian, and the other part runs between the five internal organs, it is equivalent to using two internal qi with one heart and one mind, and controlling the two internal qi at all times. ”

"And the dantian is born to store the internal qi, even if there is no guidance, it will sink into the dantian. If you want to guide the qi of the five internal organs and not enter the dantian, this in itself is a huge risk. ”

"It seems that some body refining martial artists, for this step, even deliberately blocked the meridians, or destroyed the dantian."

After a pause, the mountain guest said again: "Moreover, a person's cultivation time is limited, even if he specializes in one direction, he may not be able to reach the peak. What's more, it is necessary to divide the internal qi into two. ”

Speaking of this, the mountain guest seemed to think of something and paused.

In fact, the second aspect does not seem to be a problem for Chen Tang.

After all, ordinary people sleep is sleeping, and Chen Tang can cultivate while sleeping.

But the first problem is still unsolvable.

The mountain guest said: "So, when you go to the rivers and lakes in the future, you have to think clearly about which road you want to take after the six products are cut down." Whether it is refining the body or refining the qi, there is no difference between superior and inferior, and they can eventually reach the peak. ”

Chen Tang nodded.

For the next period of time, Chen Tang stayed on the snowy mountain to cultivate.

In addition to the daily practice, I also practiced the "Black Water Knife Method".

Time flies.

In the blink of an eye, a month has passed, and under the guidance of the mountain guest, coupled with great tonic things such as Tianshen monkey wine, Chen Tang finally broke through and cultivated to the eight-rank extreme realm!

When he first came to the snowy mountain, he also planned to retreat and cultivate here, and he had to practice for a year and a half before leaving the customs.

But after only practicing for a month, I couldn't stay on the snowy mountains.

After all, without a mobile phone or computer, practicing on the snowy mountains all day long is indeed a bit boring.

No wonder Yang Guo couldn't stay in the ancient tomb when he was a teenager.

At that time, he at least had the little dragon girl as his companion.

Chen Tang's side, in addition to the little tiger, is the little white ape, and there is also a mountain guest who sits all day long, like an old monk......

I'm going down the mountain!

After all, the mountain guest also asked him to meet someone.

Just go over there.

On this day, Chen Tang came to the cave, and before he could speak, the mountain guest opened his eyes and asked, "Are you going down the mountain?" ”

"I know that I can't hide it from my predecessors."

Chen Tang laughed.

The mountain guest smiled: "It's good to travel down the mountain, always do penance in the mountains, it's easy to encounter bottlenecks, you are still young, you should have a break in the rivers and lakes." ”

Chen Tang said: "Okay, I'll go to Bingzhou for a turn." ”

The mountain guest thought for a while and said, "Further west of Bingzhou, is Yongzhou." If you encounter any trouble that cannot be solved, go to Xiping Temple in Yongzhou, find Master Likong, the abbot of Xiping Temple, and ask him for shelter and shelter. ”

"The disciples of the Xuantian Sect are all over the Qianguo, but there are no Xuantian Sect disciples in some Buddhist places."

Chen Tang nodded and wrote it down.

The mountain guest said a few more words, and Chen Tang said goodbye to Shanjun, Xue Tuan'er, and the little white ape.

Xue Tuan'er and the little white ape were very reluctant, and the two little beasts, one bit the corner of Chen Tang's clothes, and the other grabbed his arm, unwilling to let him leave.

During this time, only Chen Tang accompanied them to practice swords and play every day.

"Alright, I'll be back in a few days."

Chen Tang said with a smile.

Finally coaxed the two little beasts, Chen Tang went down the snowy mountain, whistled, called the Hulei Leopard, and went all the way to the southwest according to the map he bought before.

To the southwest of Pingzhou is Yanzhou.

After all, Chen Tang killed Song Mu, the master of Xuantian Temple, before, and the two Qinglong Division guards were also buried in the tiger's mouth, and most of the Qinglong Division would not let him go.

Therefore, Chen Tang traveled all the way, did not take the official road, nor did he enter any county or county.

When you arrive at the boundary of Yanzhou, you will go over the mountains and mountains, and stop and go.

In the wilderness outside, you will meet all kinds of people in the rivers and lakes, and occasionally you can hear some situations.

The boundary of Yanzhou is basically under the control of the Murong clan.

It is said that this Murong clan belongs to the Qianguo country, in addition to the royal family, the most powerful, and one of the oldest four clans.

Yanzhou Mu is a member of the Murong clan.

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