This cry was much milder than the cry of the East China Sea Monster.

But Chen Tang's breathing this time felt unprecedentedly smooth, and between the contractions of his lungs, a breath soon appeared, and slowly sank towards the dantian.

Breath sinking dantian!

It's done!

Chen Tang was overjoyed.

This kind of joy, which transcends everything in past and present lives, cannot be described in words.

He has finally taken a crucial step in the martial arts!

Chen Tang can comprehend the breathing method of the East China Sea Giant Demon, in addition to the teaching of the East China Sea Giant Demon, the most important thing is the Canghai Enlightenment Diagram.

With the help of the eyes of the man in black, Chen Tang sat on the cliff for a day and a night, and Chen Tang did not change.

But there were many more indescribable things in his mind.

It wasn't until just now that this kind of thing worked!

These things seem to be closely related to the mysteries of the operation of heaven and earth, the secrets of the depths of the universe.

Every grass and tree, every flower and leaf, all living beings, all rivers and rivers, are all in it.

With the help of the eyes of the man in black, Chen Tang saw a lot of things.

There are vast seas, and there are also stormy waves.

There was lightning and thunder, and there was a raging storm.

There are splendid stars, and there are also trips to the sun and the moon......

It's just that with his current realm, he can't break it.

He had just realized the breathing method of the East China Sea Giant Demon, and it was only the inspiration and inspiration brought to him by the scene when the giant kun went out to sea and looked up to the sky and roared.

Just the perception of this scene made him create this breathing method!

Just when Chen Tang was thinking a lot, he suddenly frowned.

In his perception, the wisp of internal qi that had just been born in his body had just sunk into the dantian, but it turned around and was squeezed out by some kind of force!

Vajra Relic?

Chen Tang entered the state of inward vision.

Sure enough, it was observed that the Vajra Relic was in the middle of his dantian, exuding a faint golden halo.

His internal qi couldn't sink into the dantian at all!

That's a problem.

But Chen Tang thought about it again, and remembered Emperor Wu's words again.

Emperor Wu's dantian was mutilated and not valued by the family, but with his amazing talent and perseverance, he created a practice suitable for his own cultivation.

This is another cultivation method of martial arts.

Five-grade inner strong!

Emperor Wu had said before that although there were many drawbacks to the method of horizontal practice, some people would still try it.

even in order to take the path of horizontal training, he did not hesitate to destroy his dantian.

Now Chen Tang's state is almost the same as the effect of self-destructing the dantian.

Chen Tang originally wanted to cultivate in the orthodox way of martial arts.

After all, cultivating internal qi can derive many changes.

The vast majority of light work must be assisted by internal qi!

If you open up the eight veins of the Qi Jing in the back, you can also release internal qi and external qi, stimulating means such as sword qi and sword qi.

Even if you step into the second grade, you can also transform into an innate true qi.

For the internal strength in the martial arts in his previous life, Chen Tang has always longed for it.

But now, since this road is impassable, it is not necessary to strengthen the internal organs.

Emperor Wu cultivated this method, and he also reached the point of transformation and invincibility back then!

What's more, as long as he finds a way to solve the problem of the Vajra Relic in the future, he will still have the opportunity to cultivate his internal qi.

It is most important to strengthen the internal organs, improve cultivation, and improve combat effectiveness.

Chen Tang didn't dwell too much on the issue of the dantian, and his internal qi turned up and returned to the viscera.

The liver is connected to the gallbladder .

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The heart is connected to the small intestine.

The spleen is connected to the stomach.

The lungs are connected to the large intestine.

The kidneys are connected to the bladder.

This wisp of internal qi circulates among the five internal organs.

People often use words such as liver and gallbladder, spleen and stomach, heart and intestines, which also proves the relationship between the internal organs.

After the internal qi nourishes the internal organs, it penetrates the flesh and bones again, and finally penetrates out of the pores, and a faint mist floats on the body.

At this moment, Chen Tang felt that all the pores of his body were opened, and he felt a hearty feeling, and his body and mind seemed to be relieved and extremely relaxed.

Qi travels through the five internal organs and reaches the skin.

A flash of realization flashed through Chen Tang's mind.

Strengthening the internal organs, it is not only the internal organs that are cultivated.

The liver is the main tendon, the kidney is the main bone, the spleen is the main meat, the heart is the main vein, and the lung is the main skin.

The wisp of internal qi exhaled by breathing not only strengthens the internal organs, but also nourishes the flesh, muscles, bones and skin with internal qi, and tempers the flesh and body!

Because of this, the Five-Rank Inner Strength Realm, only with the power of the flesh and bloodline, can confront the Five-Rank Martial Artist with internal strength!

If the skill is further advanced, the five internal organs and six internal organs are also connected to the nine orifices of the body.

At that time, by cultivating the viscera, the power can penetrate into the nine orifices.

The effect of stimulating the nine orifices with the internal qi as a needle is similar, and it is similar to the same, and it can reach the realm of opening the four apertures!

After cultivating to this point, Chen Tang had a deep understanding of some of the martial arts principles that Emperor Wu had told him before, and he truly understood it in his heart.

Chen Tang carefully recalled the feeling of the wisp of internal qi circulating between the viscera just now.

Then he sat on the back of the East China Sea Giant Demon, and once again used the Giant Demon's breathing method to exhale his breath.

It is another wisp of internal qi, which grows from the lungs, flows down the internal organs, and seeps into the flesh and bones......

Before this wisp of internal qi could penetrate his skin, Chen Tang breathed again, and another wisp of internal qi was born.

And so on and so forth.

Chen Tang was immersed in it and couldn't feel the passage of time.

It wasn't until Chen Tang felt hungry and even a little unbearable that he opened his eyes.

Before I knew it, a few hours had passed.

Chen Tang stood up and stretched his body.

There was a crackling sound in the muscles and bones in the body!

Although he has no internal qi, Chen Tang clearly feels that his strength is better than before!

Just a few hours of cultivation have such obvious effects!

Chen Tang suddenly smelled the smell of sweat.

As soon as he looked down, he saw that there was a layer of pitch-black dirt on the surface of his skin, which looked like it should have been discharged from the pores during the internal strengthening of the internal organs.

Chen Tang smiled dumbly.

In my previous life, in the book, I always saw the description of 'pore spraying'.

Unexpectedly, in this life, I finally cultivated to this level and achieved an achievement.

This is exactly the sign of strengthening the internal organs, easy to cut the marrow, and reborn!

Chen Tang jumped into the sea and washed it.

Afterwards, the East Sea Giant Monster carried him to a feast in the sea.

Chen Tang picked up a leak from between the teeth of the East China Sea Giant Demon, deducted a few live fish casually, handled it briefly, and ate it.

The conditions are limited, and there is not much to take care of, so it is important to fill the stomach.

In his realm, whether it is the five-grade internal qi or the method of internal strengthening, it is all refining and refining qi.

This 'essence' belongs to the essence of the acquired subtle water valley, that is, the food that you eat.

Without sufficient food, he was bored with penance, and would only train himself into a dry corpse.

If you can step into the second-grade innate essence, what you refine is the innate essence.

When you reach that realm, you can just rely on the dew of the sun and the moon to open the valley for a long time.

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