Physique is increased by 5 points, and it becomes 65 points.

Li Yu took out his mobile phone, turned on the camera, flipped the camera, and saw a more and more handsome face.

The heroic spirit between the eyebrows is getting stronger and stronger, and the eyes are more focused.

The only fly in the ointment is that there is still some baby fat.

Li Yu has been trying his best to lose weight recently, and he has lost a little, but not much, just one or two pounds.

Weight loss is a long road, and it can't be completed overnight, but it depends on persistence.

However, after the fat was removed, his body muscles became more and more obvious, of course, compared to him before, in the eyes of others, he was still very fat.

When you are 170 pounds, you will be visually thin.

Li Yu is now 178 pounds, don't look at these 8 pounds, it's not much, how difficult it is to lose it.

In recent times, he has tried everything he can.

What diet therapy, what exercise is doubled, life and death cannot be reduced.

"It's okay, persistence is victory!"

Li Yu cheered himself up, then put away his phone and went to the training room.

He had his own separate training room, but he didn't go there.

Accustomed to staying in the training room of the ninth team, he also took on the task of coaching the ninth team.

One is that everyone is familiar and has basic emotions.

The other one, later today, at half past seven o'clock in the evening.

The program team will announce the list of eliminated trainees, a total of 36 people will be eliminated, and an average of nine teams will eliminate 4 per team.

It should be a gift to the eliminated players, tomorrow Sunday's program recording, they will not have a chance.

"Brother Li!"

"Brother Li is here!"

"Brother Li is good."

……

As soon as they walked into the training room, the trainees led by Cao Wulong and Jiang Xue greeted Li Yu one after another.

From the second performance, it was almost a habit.

Wei Ming wasn't used to it before, he had just joined at that time, and he got along with the other team members quite equally.

Why did you get to Li Yu, it seems to be inferior?

It doesn't matter if you're not used to it, Wei Ming knows how to follow the crowd.

Do not oppose what the masses support.

He was an outsider, his heels were not firm, and he dared to object.

Not afraid of being isolated?

But after this week, Wei Ming has completely become a die-hard fan of Li Yu.

"Brother Li, we've been practicing hard lately, why don't you give us some advice?"

Although Wei Ming's dormitory has been downgraded, his strength is still much stronger than others.

Cao Wulong knew that he didn't have that ability, so he gave up the position of captain to him.

Cao Wulong wanted to give Li Yu before, and Cao Wulong led the team on the ninth team, but in fact, everyone knew that the real captain was Li Yu.

It's just that Li Yu didn't accept it, and he didn't get that little weight.

Yes, being a captain is a plus.

The proportion is very small, better than nothing, and it aims to exercise the trainees' ability to lead the team.

After all, in addition to the champion, everyone else has to make their debut in a group, and a capable person is bound to be the captain in a team to bring everyone together.

The ninth team has been around Li Yu.

For the fourth performance this Sunday, Li Yu copied a song for the ninth team.

It's more suitable for team singing.

In the past few days, the players have been training intensively, and Li Yu occasionally gives some pointers.

Most of the time, they practice on their own.

But whether the practice is good or not, everyone has no bottom in their hearts, so they thought about asking Li Yu to help with the acceptance.

Li Yu sat against the wall and said to them, "Come on." ”

This time, there were only six people, and the remaining four people were watching.

Those four people have already received the news that they have been eliminated, so they don't need to practice anymore.

Just wait for the official announcement in the evening, and then when I record it on Sunday, I will appear on stage.

It is equivalent to holding an elimination ceremony, and you can pack your bags and go your separate ways.

The song that Li Yu gave them was the song of a boy group.

The song is called "Marshmallow".

This was originally a folk song based on guitar playing, but it was later adapted into the style of small dance music, which perfectly fits the boy group that disappeared not long after its birth.

The song is heartwarming and is a love song with a slow tempo. The melody is catchy, the rhythm is relaxed and lively, and the chant is warm and affectionate, and once it was launched, it was highly sought after by girls on campus.

In 09, he won the Golden Melody Award of the Year at the Beijing Pop Music Ceremony and the Sound of Music China TOP Chart.

It can be said that it is the king bomb song of the supreme Lihe, which was all the rage back then.

It just so happens that the theme of this week is love again, and it is more than enough to compete with this song.

Li Yu gave them the score, and admired Li Yu on the spot.

Open your mouth Brother Li, shut up your father.

I couldn't stop being excited.

Because of this, they made up their minds to practice this song well.

All the performance methods and content are done in accordance with the steps guided by Li Yu.

It is said that Li Yu is asked to guide the acceptance, but it is better to say that it is to hand in the homework.

The singing and dancing of the six people are all integrated with each other and complement each other, and there is no problem with performing on stage.

After they finished performing, Li Yu said, "Well, it's not a big problem. The main thing is to invest more emotionally, in a song, whether you are emotionally invested or not, the audience can hear it. Affection is also the key to impressing your mentor, and if you want to get a high score, you have to be emotionally engaged. ”

Cao Wulong said: "The main thing is that Brother Li is not there, and no one is taking us to perform." ”

Since Li Yu left the team, the players only found out after practicing together.

Li Yu's role in the team is much more than providing original songs and dances.

He can find out at a glance that the team members are dancing incorrectly and point it out, or when performing together, he can lead everyone well.

He is the backbone of the Lord.

Without him, I always feel that something is missing, and the things that are practiced together are always unsatisfactory.

Li Yu said: "In that case, I will withdraw from the A-level dormitory, Wei Ming, you go back, and then I will take you all the way until they are all eliminated?" ”

"No, no, no, I can't make it......" Wei Ming was frightened and shook his hand desperately: "I'm quite used to living in Datong, so I won't go back." ”

In order to better integrate into the new team, Wei Ming did not live in the B-level dormitory, but took the initiative to apply to sleep in the Chase bunk and slept with the members of the ninth team.

Cao Wulong said with a smile: "Then Brother Li should fly solo, we will be good if you are good." ”

"By the way, Brother Li, are you ready for your own show?" Jiang Xue asked.

At this moment, everyone looked at Li Yu curiously.

The songs he prepared for the ninth team are so good, so what will his own songs be?

Of course, Li Yu couldn't tell them, "You'll know tomorrow...... Let's practice again. ”

……

On Saturday, when the heat came down, the shock value went up slowly.

It may be that the attention of the spectators is already on the game at eight o'clock in the evening.

According to the usual practice, all trainees are required to watch together.

When night fell, the instructors finally arrived at the scene one after another.

The instructors are very busy, and every time they finish recording the show, they will fly away immediately.

They have other schedules, and they have been in a hurry, and rarely stay in the program group.

As soon as half past seven arrived, the host took the stage and presided over today's elimination ceremony.

A false joys and sorrows are about to be staged......