"W-ah!" Fang Qingnuan poured the marinated tenderloin in the lard-based wok and made a moving sound, she skillfully stir-fried the shredded meat in the pot, reminding fans to pay attention to the heat, "Fry until it changes color slightly, you can get out of the pot, and you have to pour it in and fry it for a while, the meat in this dish must be fresh and tender to be delicious." ”

She turned the heat to the minimum, put the shredded meat on a plate for later use, and quickly mixed the juice.

"A spoonful of light soy sauce, half a spoon of dark soy sauce, half a spoon of salt, a small half spoon of monosodium glutamate, half a spoon of sugar, a spoonful of starch, add a small half bowl of water, and stir well." Putting condiments into a small bowl like a robot, Fang Qingnuan stirred out half a bowl of yellow-brown mixture, "Pour this in a while, and our fried shredded pork with green peppers doesn't need to be seasoned extra." ”

Re-adjust to medium-high heat, with the residual oil in the pot, she added garlic slices and green onions and stir-fried until fragrant, and poured down all the green peppers that had just been cut.

"Stir-fry the green pepper for more than ten seconds, then pour in the shredded meat to reunite with it, and fry it twice together." Fang Qingnuan held a shovel in one hand and flipped it, and raised the small bowl of sauce that had just been mixed with the other hand, "Then pour in our sauce, continue to stir-fry for a while, and wait until the juice is collected and ready to come out of the pot." ”

[Knock knock knock: This color, this fragrance, it's already seducing me! 】

[Husband, I'm really not angry: with the previous dish as a comparison, this dish is really a bit simple]

[Rose Woman: I think I can reproduce it, it's really not too difficult]

[Fortune Daddy Powder: I can eat three bowls of rice when I look at it! ] 】

[Li Xiaotian is a dog: I can eat five bowls of rice! ] (﹃)】

[You can drink ten bowls in one breath: what age, three bowls and five bowls dare to show off the amount of food (-З)]

Putting the last shovel on her plate, she announces that the first quick dish is done.

"If it's just me who eats it, a big bowl of rice with green pepper fried shredded pork will be very satisfying, especially this sauce bibimbap, which is super delicious!" Reluctantly put the steaming dishes into the incubator with the plates, she put the wok in the sink to clean, "Don't taste it first, I'm afraid I can't help it." Let's hurry up and make other dishes and eat them together later. ”

"For the next dish, let's still put a spoonful of lard in a pot over medium heat, and when it melts, we can fry the baby cabbage first." She poured the baby cabbage into the pot and stir-fried it for more than half a minute, "After seeing that the vegetables have become soft and collapsed, you can turn off the heat and pour it out." ”

Then, Fang Qingnuan beat three eggs into a bowl, added 1/3 teaspoon of salt, and quickly beat them with chopsticks.

"Heat the pan again, this time add more lard, about five spoonfuls, when the oil temperature is heated to 30%, turn to medium-low heat. The next step is the point, and it's optimistic. Fang Qingnuan changed to a stir-fry spoon, held the bowl containing the egg liquid in her left hand, slowly tilted it, let the egg liquid slowly slide into the pot, and used the stir-fry spoon to keep sliding the pot with her right hand to ensure that the egg liquid was broken up into small pieces immediately after entering the pot. After pouring it, let's stop a little and let these egg pieces be shaped. ”

Half a minute later, she turned up the heat and began to continue to churn over the broken eggs: "Finally, we fry the egg flakes on high heat, fry them until they are brown, and turn off the heat. ”

found a strainer to filter out the fried egg pine, Fang Qingnuan said helplessly: "The speed of the eggs is too fast, so the oil will have a lot of foam, at this time, let's filter it, and the foam will disappear after the oil is cooled, and the oil can be used again." ”

[Hydrogen, helium, lithium, beryllium, and boron: At first glance, I thought the anchor was boiling fried eggs with beer]

[Good-natured Dad: This bubble is true, tsk looks quite like that [wiping sweat]]

[Green Mountains and Green Water: If the anchor doesn't say it, I must think that I have blown it up, so I will pour all the oil]

[ miaomiao: I guess I'll throw it away with the eggs =.] =】

[Oil residue, green vegetables: There are too many details, I can't remember, I can't remember [lying flat] [peaceful]]

"It's almost good, it's almost good, this dish is not recommended for novices in the kitchen, because if the next steps are not handled properly, it is likely that there will be an accident of 'frying the kitchen'." Fang Qingnuan dug in a large amount of lard and began the final cooking.

"Stir-fry the garlic slices until fragrant, pour slowly over medium-low heat close to the bottom of the pot, and bring three spoonfuls of flour." Stir-frying noodles in circles, she once again told her fans, "Handle it gently, don't get dust everywhere, the flour will explode if it comes close to an open flame." ”

[Sunny Day de True Love Powder: Recalled the Memories of My Collapsed House......]

[Aki has to be happy every day: there was a female anchor who blew up the live broadcast room like this before......]

[Crying little hairball: Ah, yes, yes, yes, at that time, @Qingtiande true love fans were still her fans, hhh]

[Sunny day de true love fan: ball ball, leave a pair of bottoms for the child QAQ]

"When the paste mixed with oil noodles starts to turn golden brown, pour in about 700ml of hot water, add baby cabbage, and then sprinkle in egg floss after the soup boils." Fang Qingnuan covered the pot and turned it to low heat, "Wait for 2 minutes and it will be out of the pot." If possible, you can use a thick soup such as chicken broth or shrimp soup to cook it, which will taste more fragrant. ”

At this time, Bo Bao, who was haunted by the smell of rice on the tip of his nose and was crying in his dreams, woke up first, and he looked around and found himself lying in front of the floor-to-ceiling window of his sister's house on a sunny day, and he was relieved.

Maybe the smell of chicken thighs in a casserole is too tempting? He had a nightmare about being chased by the chicken legs, forcing him to eat them all. The freshly processed chicken thighs are barely acceptable, and they are frozen hard in the refrigerator one by one, where can a small dog have that bite force to eat!

Hughes, who had been trying to find a fragment of his memory in his dream, was woken up by the dog's startled inhalation, gave him a displeased look, and then turned his attention to the shoveler.

The smell wafting from the kitchen smells pretty good, what are you going to eat at noon today?

When the two action-oriented furries ran to Fang Qingnuan's side, she had just put the rotten cabbage in the pot into the soup bowl and announced to the audience that the second course had also been successfully completed.

[Chai Doudou: My ideal life is to be a cat and a dog for the anchor (; ▽； )ノ】

[How can swallows without you and me: eat and sleep, sleep and eat, and not fat, this physique is also very enviable.

[If you will say it, you will say more: Zhaocai must have saved the empire in his previous life in order to meet an owner like the anchor. I'm so jealous, I really want to eat a few anchor meals for him! 】

[ unbelievable: Calm, calm, the anchor said that noon is a light meal, sigh (『)]

[Good as water: I don't dare to think about what the little anchor is going to do tonight [cheek support]]

[Fortune Mom Powder: Fortune is also saving the empire in this life, QAQ My baby is worth it!!] 】

"Fortune, Jinbao, woke up?" The anchor's attention at this time was completely attracted by the two hairy children, she beckoned Zhaocai to the table, and hugged Jinbao to the chair, "Lunch is almost ready, you two be good, wait a minute." ”

After getting their response, rubbing the kitten's head and pinching the dog's ears, Fang Qingnuan Shi Ran returned to the stove.

"The rice is also steamed, let's simmer it in warm mode for a while, and then serve it together when the chicken thighs are ready." Fang Qingnuan leaned close to the casserole and sniffed gently, "I can already smell the aroma of chicken, everyone endure it for another five minutes, and we will be able to start the meal soon!" ”

Strive to send out today's third update before 12 o'clock, and no one can stop me from completing this week's KPI!!