Cultivation is the only way for the poor people of the current era to really break the class and achieve the leap, although reading is also useful, but in the end it is still subject to people and capital.

Only by strength can we complete ourselves.

The cat bent on his waist and curled up in the inaccessible wasteland behind the teaching building, Lu Xuan didn't care about the muddy land, just quietly drenched in the rain and listened quietly.

"In the spleen and stomach, the essence is transported, the intention is guarded, the aggregation is one, and then the whole body is spread and the body is nourished, and over time, the body is strong and strong, and then the spirit is like fire, and the essence is burned for the vitality, and over time it ......."

I don't know if it's a coincidence, the voice of the teacher lecturing in the classroom increased slightly, which just made Lu Xuan, who was curled up in the wasteland and hiding behind the wall, listen to it really.

At this time, in the classroom, the gray-haired Lu Xiuyuan closed the book and asked the neatly dressed students in the classroom:

"I've been in theory classes for two semesters, and today, I'm going to talk about the real practice."

The students who yawned in the classroom were slightly refreshed, and Lu Xuan, who was already full of energy outside the classroom, was even more concentrated, and at the same time, his heart was slightly nervous.

I heard that cultivation is about qualifications, but if you have poor qualifications......

"Practice, pay attention to martial arts, the first big step is to build the jade building, in this step, from the beginning of the martial artist to the peak of the great master, what is practiced is actually the [essence] of the human body!"

"[Jing], there is no difference between innate and acquired, it is a tangible element at all levels that constitute the life activities of the human body......"

Wasteland, Lu Xuan was a little puzzled, didn't Grandpa Li say in his dream that essence is innate and acquired?

There is no constant in the acquired, and there is a quantitative ...... in the future

He immediately laughed dumbly, how could he really take the dream seriously?

Even though the dream is continuous, it is so real.......

Lu Xuan became sad, the dream is fake, aren't Grandpa Li and Brother Zhang also fake?

After all these years of companionship, what is the difference between Grandpa Li and Brother Zhang and their families?

"Six thousand eight hundred years ago, in the year 2056 of the old calendar, which is also the first year of the new calendar, the third world war broke out on the ancestral star, the world was at peace, and the civilization was almost broken, but at the same time, the ancient Dao treasure was also excavated, and the door to cultivation was opened."

Lu Xiuyuan continued to tell, and seemed to be in some interest, and his spit was flying:

"It wasn't until 800 years ago that we came to the conclusion from the Daozang that the history before the Ming Dynasty was wrong, or was forcibly compressed by the unthinkable, when everyone was like a dragon, such as the pre-Qin, the fragmented history left after the three wars said that the Qin Dynasty II died, but according to the Daozang, the actual existence of the pre-Qin may have exceeded 10,000 years, and the first emperor is likely to die in long live....... That's a long way off. ”

He took a sip of tea and looked solemn:

"At the beginning of your practice, someone must guide you, and today I will guide you."

While speaking, Lu Xiuyuan opened the sealed file and took out a thin book:

"The fourth set of standard tuna methods of the federation, or the Yulou tuna method, I will tell you now, and it is forbidden to spread it to the outside world...... Of course, there is nothing in the outreach, there is no one to guide the way, and even if you have the cultivation method, you can't really get started. ”

Chivalry is forbidden by martial arts, and even today, the Federation's management of the cultivation law is still very strict.

Lu Xiuyuan began to carefully explain this Yulou Tuna method, and most of the students were ignorant, and they didn't seem to understand.

On the contrary, Lu Xuan outside the window listened to it as if he was drunk, and he listened to the Tibetan words in his ears, and in a blink of an eye, he was analyzed cleanly.

Very sincerely, I realized seven points in the breath, and after another breath, I realized nine points, and after a quarter of an hour, I realized eleven points from it, and I had more of my own unique insights.

After a jade building tuna method is finished,

Lu Xiuyuan took a deep breath and opened his mouth abruptly, his voice was like a flood of bells!

"Keep your mind, your mind is empty, and the teacher will guide you to the first and most important one, and open the door to practice!"

It is impossible to practice just one scripture, unless the demonic generation is still about the same, and ordinary people need a senior to guide them before they can [open the door]!

Outside the window, Lu Xuan was a little lost, it turned out that even if he knew the cultivation method, wouldn't he be able to?

There must be someone to guide and someone to [open the door]......

He sighed softly, but still as before, he quietly bowed to the old man in the classroom through the thick wall, and then planned to leave.

Although he is not my teacher, he teaches me knowledge, and he should bow despite eavesdropping.

In the classroom, Lu Xiuyuan stretched out his palm, and the vitality gathered into a fine star line, falling into the heads of the students one by one, guiding them to understand how to look inward and how to mobilize the essence.

After a pause, a smile appeared in the corner of his eye, and he glanced at the rain outside the window.

Hands shake.

Another thin star line jumped out of the window, and fell on the boy's head along with the continuous spring rain.

"I'm really old, and my hands are shaking." Lu Xiuyuan muttered to himself.

Sensitive and studious, persevering, courteous, and cautious...... How not to take care?

Federal Law ...... Who cares!

Window

Lu Xuan forcibly pressed the impulse to comprehend the guidance of Master Lu's breath cross-legged,

He bowed heavily toward the classroom.

The little old man in the classroom waved his hand nonchalantly, but the smile on the corner of his mouth was even worse.

"This kid is good."

As he spoke, Lu Xiuyuan's hand shook again, and the silk thread of vitality that flew towards Lu Xuan became thicker, and the latter had to sit down cross-legged, his mind sank, and he realized the trajectory of his vitality.

"Let's practice well!" The little old man chattered quietly, and at the same time he was distracted, and the spring rain blowing towards the young man outside the window seemed to retreat on both sides, and no longer entered the young man's side by three inches.

Little by little, time passed.

Lu Xiuyuan exhaled a breath of turbid air slightly, withdrew his palm, withdrew the silk threads of vitality, and said to the students:

"Next, it's all about qualifications...... In ancient times, there was a saying that the foundation was built in 100 days, and within 100 days, it was possible to transport the essence of the company by itself, which was Chinese-funded, and it was completed within a month, and the capital was completed within 10 days......

Between the words, he stretched and said:

"For example, this old heavenly master of Longhu Mountain, when he was young, he used his mind to keep his essence for three days, and he ran the complete Great Zhou Tian in just one month, he is a real demon, and now he is also the top ten people in the world."

The students' mood was stirred, and they tried harder to understand Lu Xiuyuan's guidance,

As for Lu Xuan in the wasteland outside the window, his whole mind had already sunk into his own body, and he had truly achieved [to the void, to keep quiet], and he no longer felt anything about external affairs, but did not hear the old man's narration.

In his concentration, he seemed to really see the inside of his body, the internal organs, the blood vessels, and even the surging blood in them.

"Keeping the spirit of the ...... with intention"

Lu Xuan muttered in his heart, and the Yulou Breathing Method that Lu Xiuyuan had told him before came to mind, and he unconsciously adjusted his breathing mode.

With one exhale and one inhalation, the big steamed buns and mustard that were swallowed earlier in the stomach were melted, and ninety percent of the nutrients that should have escaped and flowed away were all detained at this time, and together with the extremely inert [essence] that existed in the spleen and stomach, they were regularly sent to the whole body.

Half an hour later, he successfully transported the essence qi, exhaled and inhaled, and the essence carried a complete Zhou Tian in his body.

At this moment, from the flesh and blood, muscles, bones, and skin, to the internal organs, the entire human body has been tempered and strengthened.

When the gas is over, the eyes are opened, the spring rain is as usual, and the people are no longer the same.

And at this time, Lu Xiuyuan's melodious voice came out of the classroom again:

"The first big step in cultivation is to build the jade building, and the jade building has nine levels, one level is a realm, from the martial artist who tempers the skin and flesh to the great master who opens up the trick...... When you can carry the essence for the first full week, you will enter the first level and become a martial artist! ”

Lu Xuan, who came back to his senses, heard these words, and immediately realized that he ...... Are you already a warrior?

It's fast.

Also, according to what Master Lu said, building the Jade Tower is the first step in cultivation, not to mention the first level and the first realm of the nine levels of the Jade Building?

It's supposed to be that simple.

Lu Xuan smiled self-deprecatingly, seeing that the time was almost the same, and he had already entered the path of cultivation, he quietly saluted Lu Xiuyuan again, and then quietly left.

The next time I come, it's going to be a week away.

In the classroom, Lu Xiuyuan glanced at the back of the young man who was far away, and sighed regretfully, is it because his qualifications are not good, and he can't look inside in a short time?

It's a pity.

Shaking his head, he said to the students:

"Don't think it's easy to become a martial artist, within two years, before the college entrance examination, you can become a martial artist at the first level, and it is a sure thing to be admitted to the cultivation university!"

After a pause, Lu Xiuyuan said again:

"Jiuguan Building Jade Tower, although it is only the first big step in cultivation, but how many steps are there in total? You should know that as long as you enter the second big step to climb the ladder, you will be called a celestial, and you can move mountains and seas! ”

Heaven!

Move mountains and seas!

The students were in an uproar.