Bidding farewell to Tian Bo, Liu Xiaolou went up the mountain in the northeast direction, but it was not the Qianzhuling mountain road that he often walked, but walked through the dense forest and rocks, and came to a thick old pine tree halfway through, and went up, and opened the pine hair needles between the trees, revealing the tree hole below.

Although the entrance to the cave is small, you can still get in with your body tight, Liu Xiaolou enters his feet first, enters his legs backwards, tightens his waist and shrinks his waist, his arms are raised and straightened, and he just gets in. After falling, he touched the ground with his feet, snapped his fingers and lit a three-inch-long flame, and in front of him was a rugged and slender hole.

When I walked diagonally down the cave for a moment, I turned six or seven turns, changed several "fire fingers", and suddenly opened up in front of me, showing a karst cave of half an acre in size.

At both ends of the cave are several stone holes and stone cracks, which are connected to the outside of the cave, and a cool breeze blows in, which is quite comfortable.

There is a waterhole in the center, although the pool is small but the water is deep, the bottom of the pool is connected to the Wuchao River, and it can be used as a waterway for escape in danger.

This is the Sanxuanmen Refuge. According to the teacher, this refuge was first found by the patriarch when he passed through Wulong Mountain, and then he set up the Three Xuanmen on the Qianzhu Ridge, which can be said to have a hole first and then a door.

The sound of "bang" sounded, and Da Bai suddenly emerged from the bottom of the pool, plucked the goose paws, jumped out of the pool, and swayed and paced to Liu Xiaolou, quacking twice.

When Sanxuanmen takes refuge, this guy doesn't have to worry about others, he usually dives from the bottom of the Wuchao River, and from time to time he will take a few fatty fish into the hole, which can be called a good helper for refuge.

Liu Xiaolou didn't care about it, sat on the edge of the pool, and began to work hard.

The purpose of refining qi is to pass through the meridians, and the effect of building a foundation lies in opening the pulse. To pass through the twelve meridians, to open the pulse to open the eight pulses, each level must be diligent practice, it takes months and years, where is the good and negative of Shaohua?

It's been half a year, and the cultivation has no size gain, so if it goes on like this, how can the days be delayed? Although Qi refining cultivators can live for a hundred years, if they can't break through the foundation building before the age of sixty, the more difficult it will be to build the foundation the older they get. Not to mention immortality?

The twelve meridians break up the three yangs, the hands three yin, the feet three yang, and the feet three yin, only after opening the three meridians, can they be called to enter the threshold of cultivation and achieve the first level of qi refining, otherwise they can only be regarded as martial artists in the rivers and lakes. After that, every time you refine one meridian, you will be counted as a layer of benefit, and the twelve meridians will be fully passed, forming a cycle of Zhoutian, which is the consummation of the ten layers of qi refining, and you can start to build the foundation.

The inheritance of the world's exercises is different, when you get started, some of them are connected to the three yangs of the hands, some are connected to the three yin of the hands, or they are connected to the three yangs of the feet and the three yin of the feet. For example, the hand of the three yin of the hand is the Taiyin meridian, the hand is the yin meridian, and the hand is less yin, and its qi is from the chest to the hand, which belongs to the same qi source.

Liu Xiaolou's practice of the three Xuanmen exercises is the three Xuanjing, but the beginning of the start is different from others, in the hand three yin, hand three yang, foot three yin each practice one, respectively, hand Taiyin, hand Yangming, foot Taiyin, to the second layer and then practice the foot Yang Ming in the foot Yangming. Practicing the Fa in this way is much more difficult than other families, from the age of eight to ten years of cultivation, it can be worthy of the second level.

According to the teacher, Mr. Sanxuan, the reason why the Sanxuan Sutra is so different is that it is for a more balanced path of cultivation.

"Every time you open a warp, you have to look forward and backward, hesitate left and right, and it is not too cautious to be cautious, taking into account yin and yang, balancing hands and feet is the right reason, this is the real harmony between the inside and the outside. If one hand, one foot, or one yin and one yang open the three sutras in a row, it will be like a top-heavy, long left and short right, is it the right way? Rest assured, although our sect's exercises are slow, they are extremely stable, and they will not worry about the disharmony of yin and yang, the unevenness of hands and feet, and they will not go crazy when they break through the retreat, and they will be stable! ”

The words are still in my ears, and it sounds very reasonable, of course Liu Xiaolou is obedient, and if he doesn't obey, he can't do it, he has embarked on this path of cultivation, and he can't retreat.

Liu Xiaolou is now on the second floor of Qi refining, and he has been stuck on Zu Yangming for almost three years, firstly, he has few cultivation resources, and secondly, he has no understanding at all, this time he participated in the Heroes Conference, got three spirit stones, a spiritual grass, and drank many sips of spiritual wine, especially after experiencing the test of life and death, it is a good opportunity to break through - this point, when he fled from Jinping Villa, it has already begun to appear.

Through the meridian is to open up the meridians on the various acupuncture points, each meridian is divided into left and right sides, the left and right are virtual and real, the left is real, the right is virtual, the right is real, the left is virtual, one of them can be selected, and the other side can be opened by itself.

Liu Xiaolou practiced left and right, and finally chose the meridians on the right side that he was more accustomed to. He is now cultivating a total of 90 acupuncture points, with 45 acupuncture points on the left and right, but in fact, only the right side is refined, and every acupuncture point on the right side is refined, and the corresponding acupuncture points on the left side can be refined by themselves.

Zu Yang Ming Jing started from the Cheng Weeping Acupoint, and finally Yang Ming Acupoint, Liu Xiaolou still has the three acupoints of Hegu, Inner Court, and Li Dui that have not been opened, and there are three spirit stones in hand, ready to penetrate to the end in one go.

took out a spirit stone, slapped the smell of the big white away, held the spirit stone tightly in the palm of the palm, and a trace of fine spiritual power was incorporated into the body along the skin of the palm.

It's so refreshing!

The spiritual power was extracted from the spirit stone and transformed into the true element that the monk could use. The spirit stone is the essence of the spiritual power of heaven and earth, not only contains dense spiritual power, but also is extremely pure, more suitable for monks to refine, and the effect of refining can usually reach seven or eighty.

After these spiritual powers are extracted, under the operation of the Three Xuan Sutra exercises, they circulate and refine in the body, and a small part of the impurities are discharged by the body, or the sweat oozing from the skin, or the curling green smoke rising above the head; Most of them are transformed into true yuan, gathered in the meridians, and launched an impact on the Hegu acupoint.

Hegu acupoint, open is like a valley, closed is like a mountain, at the moment has not been opened, for the state of half open and half closed, after opening up, can clear the wind and solve the surface, clear the heat and open the body, and have the effect of stabilizing the mind, it is the place where the foot Yang Ming Sutra stays in the spirit element, which is the key.

When he was in Jinping Villa before, the smoke was dense and almost unrecognizable, but he ran quickly in the smoke, avoiding obstacles at critical moments, seemingly dangerous and dangerous, but in fact his mood was stable, which was a sign that the Hegu Cave was about to be opened.

Among them, there are not only those sips of spiritual wine full of spiritual power, but also the reason for more than half a year of mental precipitation, and the mentality of being forced to die when forced to a desperate situation.

At this moment, Liu Xiaolou sat down and practiced, guiding the true yuan to impact the acupuncture points, and the acupuncture points that had been solid in the past were faintly loosened.

Liu Xiaolou suppressed his excitement, tried his best to keep his mind steady, like a bystander, mobilizing the true yuan to impact the acupoint pass back and forth, prying the acupoint cornerstone point by point, and every time he pried it, there was a tingling pain from the acupoint.

When you are hungry, you will eat a piece of rice cracker, and when you are tired, you will recuperate, and sometimes you will bake a fat fish from a big white mouth to exude your mood, so I don't know how many days, the "opening" of Guyang Acupoint is getting bigger and bigger, and more and more true yuan passes through the acupoint and enters the Yuan Pond to accumulate nutrients.

When more and more true yuan accumulated in the yuan pond one day, suddenly, the hole mouth was opened, and the true yuan easily poured in, without any effort, without the slightest blockage.

At this moment, there was a burst of extreme comfort from Hegu Acupoint, and Liu Xiaolou's spirit was greatly lifted, and he really experienced the feeling of "clearing heat and opening the body".

Hegu Cave is opened!