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Shui Sigui listened, nodded and said, "Very good." Exactly. ”

Meng Shuai was overjoyed and said, "Really?" his hands compared to a lotus petal posture.

Shui Sigui didn't know what his gesture meant, and frowned: "What is really there? You have been practicing for five years." ”

Meng Shuai was stunned for a moment and said, "What qigong? is that...... Mental method?"

Shui Sigui said solemnly: "Exactly." Qigong, also known as the method of the heart, is the foundation of the inheritance of a sect. Each sect, regardless of how the outer sect kung fu changes, the mind is always the only one, which is nothing more than deriving into several parts or splitting them into upper and lower parts before and after, and gradually becoming more sophisticated. My Gumen mental method is the first divine skill above Shenzhou. It's called "Taishang Turtle Breath Gong". ”

Meng Shuai said in his heart: This name ...... It's not very imposing.

Shui Sigui said: "I have sixteen layers of turtle breath skills, and each weight is a new heaven, and the power is worlds different from the previous one. Compared with the realm divided by the general outside world, it is probably a double comparison of two small realms. You are now the second level, the realm of Xiaocheng is probably the level of the outer family's boxing or the inner family's guidance, and when you reach Dacheng, it is equivalent to the realm of walking horses or carrying horses. ”

After a little explanation, Shui Sigui showed a hint of arrogance and said: "After the qigong of my sect is practiced, the skill is pure and profound, and it is naturally not comparable to the internal strength of other sects. There is also a miracle, that is, every time you break through a realm, you can obtain a special ability, which is unimaginable by other exercises. The magic is far from the level you are in. Now that you have reached the second level, you should have obtained a breathing technique. ”

Meng Shuai said: "What is the breathing technique?" Xin Dao: Is it the spell that lowers your own external realm and pretends to be a pig and eats a tiger?

Shui Sigui said: "It's fake death." Breathing, heartbeat are all reduced to almost zero, and even if you look closely, you can't tell the difference. However, this kung fu is a bit dangerous, in fact, if I had a memory at the time, I should never let you practice it to perfection. Because if there is no master to supervise and guide this breathing technique, it is easy to fall asleep and die. Fortunately, there is no problem now, and you have God's blessing to pass this hurdle without any danger. ”

Meng Shuai's hairs stood on end when he heard this, his heart was pounding, and he said secretly: You said it earlier. Good guy, it turns out that my predecessor, Zhong Er, practiced this kung fu to death. Thanks to my luck, I am more fortunate than him, and I am blessed with a great life, otherwise I will die of practice, and I don't know who will take over this body.

Shui Sigui didn't know that he owed a human life, and said: "This kung fu is a life-saving skill, and it is very precious for beginners. When you reach the second level of dà perfection, which is the realm of transporting, you will be able to obtain the second kung fu. ”

Meng Shuai wiped his sweat, and Shui Sigui said: "Taishang Turtle Breath Gong is a kung fu that you are familiar with, just step by step, what we want to practice is a new external skill." If you have contacted the mental method, you should know that there is only the internal strength in my door in the world, which can be perfectly combined with sleep. Therefore, the practice of internal strength does not take time, but the important thing is external strength. Since the ancestor in my sect, all of them have cultivated both inside and outside. You, of course, are no exception. ”

Standing up, Shui Sigui said, "Before practicing, I'll give you a small gift." He reached out and plucked a fat leaf from the bonsai he was carrying, handed it to him, and said, "Eat it." ”

Meng Shuai took it, hung the green leaf upside down in front of his eyes, and said, "Did you eat it like this?"

Shui Sigui said: "Naturally, this is how to eat." Have you forgotten the natural laws of the turtle law in my door? Among the natural laws, one of them is to eat grass and not take pills. In the future, you should not take medicinal stones unless you have to, especially pills that increase your strength. ”

Meng Shuai said: "Then eat like this...... Won't it have diarrhea?"

Shui Sigui said: "Diarrhea is normal. This spirit bead grass is used to cut bones and wash the marrow, and after eating, the impurities must be poured out of the body. Otherwise, what else is the effect of washing the marrow? Being able to obtain a spiritual bead grass in such a desolate place is really your creation. Others spend thousands of dollars to ask for a dried leaf, but it is also delusional that you can get a whole plant. He pointed to the bonsai and said, "It's all yours." Taking one leaf a month is better than a pot of Peiyuan medicinal baths for others. This Spirit Bead Grass will still grow, and it will be endless, enough for you to use it for several years. ”

Meng Shuai looked at the green and fat leaves, and he didn't feel happy at all.

Shui Sigui said: "Of course, not all plants and trees can be taken directly. Since my Gumen claims to eat grass and not Dan, I naturally have my own set of methods. In the future, I will pass on a set of mental methods to you to refine the aura of plants and trees in your body and remove impurities. Increase the effectiveness of taking herbs. ”

Meng Shuai said: "Is it to use the body as a pill furnace and directly refine the pill in the body?"

Shui Sigui said: "This statement is also appropriate, and this principle is basically the same. But how can my Gumen exercises be compared to those shoddy alchemy? Not to mention things that hurt the foundation, such as fireworks, and qi, they must be eliminated and not touched. Even if we don't use any alchemy, we eat a herb, and the effect is several times that of theirs. And with this method, you will never fall for the poison of plants and trees. You can treat all toxins as impurities, and you can get rid of them with work. ”

Meng Shuai was overjoyed and said, "This is good, it is the most powerful to not invade a hundred poisons." ”

Shui Sigui continued: "There is another miracle, some herbs are too powerful, which is not good for the body, and my heart method can also open a spiritual aperture in the Mud Pill Palace, store the medicinal power, slowly release it, and nourish the body." This kind of effect is beyond the reach of the elixir. Said a little in the center of Meng Shuai's eyebrows.

Meng Shuai suddenly remembered something - his mud pill palace, it seems that there are already residents, and the black earth world is in it, can there be any new people?

Anyway, this Spirit Bead Grass was indeed very effective, and Meng Shuai vomited and diarrhea all night.

I don't know if it's his psychological effect, after tossing for a night, he feels that his body is as light as a swallow and refreshed, of course, it may just be that he collapsed overnight and weighed less.

Shui Sigui didn't sympathize with his hard work all night, and directly grabbed him to the martial arts training ground to continue practicing.

Gumon's practice career began on this day.

Shui Sigui first taught a set of "8864-style serial gossip palms with nine palace steps", and explained that this set of palms is equivalent to the turtlemen version of longevity boxing. Just for the sake of practice, not for the enemy. But if you have to fight against the enemy, compared to the stupid big black and thick longevity fist, it is naturally different from cloud and mud, and it is not even lost to the martial arts of some martial arts halls and even small sects.

Different from the simplicity of the longevity fist, the changes of Baguazhang are extremely complicated. Although there are sixty-four types of names, if you talk about changes, I am afraid that there are hundreds of them, among which the repeated transformation of the connection is even more numerous.

Shui Sigui commented: "If it is said that the longevity fist is the most basic form of the list of boxing techniques, then this chain of Baguazhang is all the changes in the boxing moves. Of course, if you want to exhaust the world's variables, it is inevitable that you will be a fool's dream, but it is always right to study this way and have a basic grasp of boxing changes. ”

Because the changes in this set of boxing techniques are too complicated, it is inevitably frivolous, so it needs to be considered by the division commander. If the character is too out-of-the-box, it is necessary to add intentional control and guidance, and do not be confused by various changes. Of course, Kamemon didn't have too bad a comprehension.

Meng Shuai doesn't care how to think cranky, his face is calmer than ordinary children, and his memory is not bad, so under the guidance of Shui Lao, he learned this martial art step by step.

The progress arranged by Shui Lao is to teach eight tricks every day, review one day the next day, and teach again the next day, and teach for 16 days before the sixty-four strokes are taught. If you want to continue to study the changes, you can't learn them all in three or five months. Meng Shuai practiced diligently for four hours every day, slept at night for four hours, and other rest, diet, and even busy playing, all within the remaining four hours, rain or shine.

On the sixteenth day, after the sixty-four strokes were completed, Shui Lao checked Meng Shuai's progress, and did not praise or criticize, but said: "It's still hard work." ”

Meng Shuai was about to go back to rest, when Shui Lao asked, "How is the kid surnamed Baili?"

Meng Shuai said: "There were signs of sobering up yesterday. It should be about the same today. ”

Shui Lao said: "Very good, you go to see him, if he is well, bring him to see me." ”