A spring breeze came overnight.

The old trees in Sun Fatzi's courtyard have drawn their buds, and the earth has seen a little greenery after the ice and snow melt.

Call!

Call!

Under the old tree, Li Yuan held a hammer in one hand, standing on the white ape stake, his body was loose, his mind was soothing, but his breathing was long and powerful.

"Hands and feet, elbows and knees, shoulders and hips, this is the outer triad."

Li Yuan stomped under his feet, twisted his knees and hips, raised his elbows back, and the long-handled practice hammer danced out of the air, making a different explosion from before.

Syllable!

It exploded like a firecracker.

As soon as the strength was fired, it was no longer collected, Li Yuan's feet moved his hips, his arms flickered, like a white ape with a hammer, and the entire courtyard was filled with the sound of explosions in the air.

After a while, the eighteen-style hammer method, one hundred and eight variations, were all performed, and at the last point, they were hammered into the air.

There was a loud 'bang'!

"How to play!"

In the inner room, Sun Fatzi, who was cleaning up the table, came out at once, looking at Li Yuan, who was sweating and slowly exhaling and closing his fists, the corners of his mouth couldn't help twitching:

"You, how did you learn so fast?!"

Although after practicing the method is small, the progress of the playing method will be very fast, but in just a few days, the eighteen-style hammer method, one hundred and eight variations are combined in one place.

Hitting the 'White Ape Hammer Blow' still made him a little unsteady.

Do you want to exaggerate that?

He practiced to this point back then, but it took more than ten years!

What's even more sad is that more than ten years have passed, and he has only stayed at this step, failing to comprehend the inner triad, and just relying on food supplements to push his blood and qi to Dacheng.

It won't be long before this kid in front of him will surpass him.

"In the past half a month, the medicinal diet, medicinal supplements, and medicinal baths have not stopped, if there is no progress, how can I be worthy of the money I spent?"

With a long breath to blow away the steaming sweat, Li Yuan was in good spirits, he bent and stretched his arms, full of blood, from his shoulders to his fingertips, it was warm to a little hot.

Under the waist and crotch, there is also blood flowing, as if it is about to sink to the knee.

Following the transparency of the outer Sanhe, his blood and qi have also been promoted to the point of Xiaocheng, just need to touch the blood gushing spring and penetrate the Liuhe, and he can be completed!

"That's my silver!"

Sun Fatzi's eyes widened.

"Yes, yes, thank you for your generosity!"

Li Yuan clenched his fists again and again, and he was really grateful in his heart.

His progress in the past half a month can be called huge, but correspondingly, spending money is like running water, and the little income from the iron in the forging room is far from enough.

Not only was the silver on his body spent, but the silver owed to Sun Fatzi also hit a new high, reaching as much as forty-five taels, not counting the one or two gold.

True, noble.

"Lao Tzu is also blinded by lard, and somehow he was borrowed by your kid!"

Sun Fatzi hummed a few words, still a little difficult to accept:

"Thirty years of hard training, defeated by you for five months, you and I are both middle and lower bones, why is the talent gap so big?"

Seeing that Sun Fatzi looked suspicious of life, Li Yuan hurriedly changed the topic:

"My outer triad has been transparent, but the inner triad is still a little unclear, teach me?"

"You, you're already about to touch the inner triad......"

Sun Fatzi pulled the clothes on his chest, felt a little stuffy in his heart, and looked at Li Yuan in a daze for a few times before swallowing his saliva:

"Freak, freak, ......"

More than five months ago, this was still a weak apprentice with poor bones, weak physique, and money to come in, but five months later, he was already going to contact the inner triad?

It's an amazing talent.

"That is, your bones are poor, and your blood and qi will not grow quickly, otherwise you will ......"

Sun Fatzi looked embarrassed.

"The roots are bad."

Li Yuan smiled.

Unless the progress of blood qi is handed over or checked by hand, it is not easy for others to see it, and Sun Fatzi thinks that his blood qi is not yet small, so he naturally has no need to say it.

"The white ape cloak hammer, there is a saying of the sixth, the inner and outer three, the outer three, you have understood, you don't have to descend, and the inner three, respectively, the heart and the mind, the will and the qi, the qi and the force ......"

Sun Fatzi is also the head of the road, and he is obviously not lazy on the surface.

"The outer triad, with the crotch as the center, runs through the hands, feet, shoulders and elbows, and the inner triad, with the heart as the mainstay, runs through the spirit until the six are through.

What is the saying? The heart is the marshal, which means the command, the qi is the vanguard, and the force is the soldier......"

Li Yuan listened quietly.

Regarding the White Ape Liuhe, in the inner and outer courtyards, he has asked many people, but the rhetoric is generally the same, but when asked about the details, he said that he wanted to realize himself.

In his opinion, this is the one who has become a great achiever and has not been able to understand it thoroughly.

But when you talk about it, most of them don't understand it.

"That's what my brother-in-law taught me, and that's what his master taught him......"

Sun Fatzi spread his hands.

The growth of blood qi can be slowly increased by relying on medicinal supplements, but there is no way to do it in the realm of martial arts.

His blood and qi have penetrated his limbs, but he can't understand the inner three, and the six can't penetrate, so he can't impact the internal strength.

"I guess I understand."

Li Yuan nodded: "Thank you for solving your doubts." ”

“？”

Sun Fatzi was a little confused: "You know, what do you understand?" ”

"It's not good to say now, wait for me to try, if there's nothing wrong, I'll teach you again."

Feeling the blessing of the perfection-level hammer method, Li Yuan faintly had some guesses in his heart, but the guess was just a guess after all, and there was no verification in the end.

"No, you should talk about it first!"

Sun Fatzi scratched his heart with a hundred claws.

"I believe that the mind is an idea, which means action, and the unity of mind and mind means that what the mind thinks, the body can do."

Li Yuan thought for a moment and said:

"The so-called Liuhe penetration, I think, is a thought in my heart, like a hammer, knees, hips, elbows, blood, and breath cooperate with each other, and the strength of the whole body is twisted into a force to hit out......"

Compared with Xuanxu's heart, Li Yuan felt that his explanation was more straightforward and reasonable.

After all, the consummation-level cloak hammer method blessed him.

"The strength of the whole body is twisted into a ......"

Sun Fatzi seemed to understand, but he subconsciously punched out, and couldn't help but smile bitterly:

"It's easier said than done, but it's still necessary to understand ......"

"It's not so much enlightenment, but rather relying on years of practice, so that breathing, moves, and carrying blood and qi become instincts."

Li Yuan explained that he really wanted to pull Sun Fatzi:

"If you practice, you may not succeed, and if you don't practice, you will definitely not succeed."

"I've been abandoned for too long, and I'm afraid I won't be able to pick it up for a while? Alas, that's it, I'm probably not the ...... to make it."

Sun Fatzi sighed and watched Li Yuan go out.

Bang!

The courtyard door was closed, Sun Fatzi swept away the decadence on his face, gritted his teeth and grabbed the hammer, and stood up the white ape stake under the big tree.

After the beginning of the year, more than 40 apprentices were recruited in the shop, several times more than before, and the middle courtyard was more staffed, so he was idle.

These days, under the stimulation of Li Yuan, he picked up the martial arts again.

"Internal strength!"

……

"I've lost more than 20 pounds in more than half a month, when I can't see it?"

Glancing back at the closed courtyard door, Li Yuan smiled in his heart and walked quickly to the forging room.

After mastering the Master's Hammer, his forging skills have truly improved by leaps and bounds, and he has already entered the ranks of mastery two days ago.

With the familiarity with the hundred soldiers, the attainment of forging skills surpasses that of many blacksmith masters, but the heat is worse.

"In more than two months at most, the forging technique will be able to get started, and when the time comes, you will be able to replace the sword and sickle and control two advanced soldiers!"