Train like an ape!

Under the night, Li Yuan stood up, his muscles and bones made a crackling sound, and it seemed that the bones of his whole body were trembling and adjusting.

Collapse, collapse~!

Li Yuan kicked his legs and threw his arms, and the big tendons stretched and rebounded, making a sound like a bowstring shaking.

Whether it is speed, strength, or the flow of blood and qi in the body, it has been greatly enhanced, and even, his horizontal training has made a lot of progress.

The seven-star horizontal training body, only a few short of entering the mastery level.

His eyes were shining, and he felt that his whole body was comfortable, and the pores of his whole body were dilated:

Refreshing!

How painful the process of boiling the root bones was, how refreshing Li Yuan was at this moment, as if he had sunk away, and his body became lighter, which made his mood extremely light.

Bang!

Li Yuan exerted force under his feet, kicked the practice hammer, opened and pinched it with one hand, and hit it with the sound of the wind.

His hammer method has been completed for a long time, and at this moment, the root bone has changed, and the ape arm is stretched, but he feels that it is more smooth and detailed, the body is like the wind, the strength is controlled in detail, and there is no pause after the eighteenth style is finished, and the strength can still be continuously superimposed.

The white ape cloak hammer is already complete!

……

"Ape arms and bee waists, high-quality bones!"

At this time, the sky had already dawned, and inside the house, Li Yuan tore off the tattered short fight and stood in front of the mirror, his eyes were bright and smiling.

In the not-so-clear bronze mirror, there stood a slender young man with wide shoulders and long arms.

Strong, not burly, thin but not thin, full of muscles close to the skeleton, smooth lines and full of power, the whole person exudes a fierce and dangerous atmosphere.

Satisfied, very satisfied.

Looking at the bronze mirror, Li Yuan suddenly felt that his hardships were not in vain.

The change of the root bone lasted for more than two months, and the changes accumulated bit by bit, but this night seemed to have passed some critical node, and the changes were greater than the previous two months combined.

External changes indicate that internal changes are more drastic.

The skin, muscles, bones, and even the internal organs seem to have changed, for the better.

"No wonder all families value the bones, there is indeed a huge gap."

Bending and stretching out his ten fingers, Li Yuan really felt the gap, under the same circumstances, the superior root bone was naturally stronger than a notch.

The progress of martial arts training is fast, the pills required are less, the absorption power is strong, and the quality is stronger......

It is impossible to ignore this by anyone.

But......

"Talent seems to be more important than that, right? When you practice martial arts to the Great Perfection, you can change your roots......

Li Yuan wasn't very sure.

Zhang Ben is an excellent master, but he is only proficient in forging, and his confusion in martial arts can only rely on his own groping, half practice and half guess.

For example, talent, root bones, and internal strength, as well as the quenching body and internal strength that he heard Zhang Ben mention before.

If he hadn't gotten the root diagram, he wouldn't have known that the Great Perfection of Martial Arts would still be able to change the root bones, and if he hadn't gotten the Martial Dao Fighting Hammer, he wouldn't have known that there was still a great circulation of qi and blood......

"No wonder so many people want to worship in the Valley of the Divine Soldiers, the systematic mentorship is too important, explore it yourself, not to mention the danger, and waste time......

Fortunately, he has a soldier's basket.

The personal experience was much clearer than the previous guess, and Li Yuan closed his eyes slightly:

"The Hammer Method is a great success, and if you are perfect, you can try to break through by yourself, and if you are perfect, you will be able to cultivate your internal strength!"

After the qi and blood are transferred from the small circulation to the large circulation, the core point also shifts from the waist and abdomen to the heart.

At this time, he could faintly feel his heart beating, as if something was about to come out.

Qi and blood are energetic, and it is for internal strength.

[White Ape Jin: Manpower is poor, take pills to increase blood qi to cover the limbs, and its strength has reached the limit of the human body...... Repair the white ape cloak hammer to the great perfection, and you can raise a wisp of white ape strength from the waist and abdomen ......]

The third master of the root diagram

The effect can also be felt after the root bone has been changed.

"Taking pills to increase blood qi and break the limit to cultivate strength. The limit of the human body, the strength of a thousand pounds? The inner strength is vigorous, and the palm of the flesh can open the stele and crack the stone, and grab the white blade empty-handed......

Li Yuan could feel that with the heartbeat, the white ape was about to come out, but it was only a little lacking.

One or two more spirit fish are estimated to be about the same?

Lingyu Da Supplement, in addition to not having the effect of strengthening bones and tendons, is better and gentler than Leopard Fetal Yijin Pill and Bone Strengthening Pill.

The taste is certainly much better.

Before it was dawn, Li Yuan, who was in a good mood, changed into clean clothes, but felt that the clothes he bought a few months ago were already small.

"Tsk! I've got to buy another piece of clothing."

Li Yuan smiled.

The big set is only three days, but many people will not leave after three days, and often have a few days of aftertaste.

Li Yuan passed by the stall selling the hidden weapon throwing technique booklet yesterday, and in the distance, the stall owner stopped him:

"Little brother, five dollars of silver, you should make a friend?"

"Two bucks at most."

Li Yuan glanced at him and was about to leave.

"Success, two dollars are two dollars!"

The stall owner gritted his teeth and regretted it, knowing that it had been sold yesterday.

The booklet is very thin, but the name is very interesting, called 'Throwing arrows in the sleeve, simple and clear, hidden weapons, can it be called hidden weapons in the open?

Stuffing the booklet into his arms, Li Yuan didn't bargain anymore: "Stallholder, is there anything like that?"

"It's gone."

The stall owner replied angrily: "If it weren't for the fact that there were many people who had obtained this secret weapon technique at that time, would you have sold it to me?"

Li Yuan asked casually, and when he was about to leave, the stall owner lowered his voice and said:

"I do know that there may be a place where there may be, or even a whole book of martial arts cheats...... It's in the Thousand Eyes Bodhisattva Temple...... Hey, hey, hey?"

Why don't you say Valley of the Divine Soldiers?

Li Yuan was speechless and turned to leave.

The rumors in the market have little credibility, and the Thousand Eyes Bodhisattva Temple is not easy to mess with, and he has no interest in provoking it.

Looking for a stall for breakfast, Li Yuan sat down, took out the booklet and flipped it up.

The booklet is very thin, but there are many words, illustrated and illustrated, although the drawings are very abstract, but fortunately, there are enough explanations, and it is not complicated.

After flipping through it a few times, Li Yuan remembered it almost as well.

"It's a little interesting, it looks like it's the kung fu of the hands, but this force also needs to mobilize the whole body, and the heart is in the hands...... Well, for me, it's not difficult......

After flipping through it a few times, Li Yuan had memorized it.

He has already penetrated Liuhe, and when he has his heart, he will hammer it, and with a little practice, he will be able to master this secret weapon technique, and his accuracy will not be bad.

As for the Hidden Arrow, he decided to switch to throwing knives.

He also had a first-order flying knife on the stone platform, which required a beginner in the flying knife technique to master.

"It's just right, I'm going to make a dress too, and I don't have to worry about leaving a few pockets in my sleeves......

The two battles with Nian Jiu and Qin Xiong made Li Yuan deeply realize that it is not that you are in a high realm, and you can win everything with good martial arts.

The hammer can kill the master, and the hidden weapon may be able to kill the master!

"Well, it's better to quench another poison? Forget it, it's going to be a problem if you pierce yourself......

……

"How long is the fight, and secondly, it is sharp, and as sharp as it is, it will be as sharp as it is!"

Outside the forging room, Li Yuan unfolded the drawings, and Liang Ashui said his request, which was unexpectedly simple.

It really seems like it's just going to hit a harpoon.

「…… Then bring me the iron you need."

Li Yuan was naturally happy and relaxed, and put away the drawings.

Liang Ashui nodded and went out of the city with the fish basket.

"High-grade harpoon, isn't Liang Ashui going to fight some rare spirit fish?"

Li Yuan thought wildly in his heart, returned to the forging room, and took the initiative to mention the matter to Zhang Ben.

dry

Private work is available everywhere, and there is no prohibition in the forging shop, but you need to pay money, and you need to pay at least two taels of silver to go out with a high-quality sharp weapon.

"Harpoon?"

Zhang Ben has never seen anyone fight with such a weapon.

But he didn't care, he only cared, even if the guest hit the one-legged bronze man, he would only fight according to the requirements.

Compared to this, he was more curious about Li Yuan:

"Why do you look so good today?"

Are you old, but your eyes are still so good?

Li Yuan muttered in his heart, prevaricated a few words, changed the topic, and asked about internal strength.

"Inner strength!"

Zhang Ben put down the forging hammer and sighed slightly: "Your talent is better than mine, but you also have some hope to cultivate internal strength, so it doesn't hurt to talk about it."

When it comes to internal strength, Zhang Ben has some feelings:

"The flesh and blood body has a limit, I heard people say, even if it is a high-grade root bone, the internal strength is not successful, at most it is only a thousand catties of strength, and the cultivation of strength is also called 'breaking the limit,

Only by breaking the limits of the physical body can we grow......

Zhang Ben was a little yearning.

He joined the forging shop at the age of nine, and only piled up his blood and qi to Dacheng at the age of thirty-four, but the hammer method did not penetrate the Liuhe until he was forty-one, and he was not qualified to contact the root diagram.

Later, when he had perfected his hammering method and his status was high, and he could contact the root diagram, his qi and blood had already decayed, and there was no possibility of impacting his internal strength.

"When I was in charge of the Bijing Copper Hammer, my strength was far more than a thousand catties, so it was considered a broken limit?"

Li Yuan shook his head in his heart.

Non-superior root bones, before breaking the limit, there may not be no thousand catties of power, leopard fetus easy tendon pills, strong bone pills can have the effect of increasing tendon strength.

In other words, a very wealthy high-grade root bone may not be able to pile up more than a thousand catties of strength before cultivating internal strength.

"The internal strength cultivated by practicing the white ape hammer is called the white ape strength, the old man has never raised it in his life, but he has also seen it raised, and under the vigor, the flesh palm can break the bluestone!"

Zhang Ben regretted that he couldn't cultivate his internal strength.

Li Yuan's focus was: "Break the bluestone, doesn't that hand hurt?"

「…… Why does my hand hurt?"

Lao Zhangtou was a little speechless: "The internal strength is like a needle, it comes out of the body, and it is not beaten with your hands, but with your hands, of course it hurts!"

"So?"

Li Yuan touched his chin.

He once crossed the ladder and killed two martial artists who had cultivated internal strength, but one was a sneak attack, and the other was a sneak attack, and he had never seen what it was like to have internal strength.

Shaking his head, he dispelled the idea of finding an internal strength martial artist to try his hand.

The spirit fish that Liang Ashui should have and the high-grade replenishing Yuan Pill that he still kept, how could it be enough to raise the strength of the white ape.

It's just that......

"After cultivating the strength of the white ape, will it be a little troublesome to transfer to other martial arts?"

Li Yuan thought a lot, and naturally, he also asked.

"How long does it take to cultivate a martial art to develop internal strength? Still transferring?"

Zhang Ben scoffed and shook his head again and again:

"Then if Qin Xiong hadn't been delayed for more than ten years by turning to the Tiger Roaring Knife, maybe he wouldn't have been beaten to death!"

It seems that it doesn't matter.

Li Yuan's heart eased.

"Alright, strike the iron! At the end of the year, you said that you had to go to the Valley of the Divine Soldiers, and if you came back, I was afraid that it would be next summer, so why not hurry up?"

Zhang Ben lifted the forging hammer and clanged the iron.

"Maybe I'll go straight to the Valley of the Divine Soldiers?"

Li Yuan corrected, "Maybe it will take three and a half years to come back."

"The heads of the various sects and factions, you almost didn't even enter the inner courtyard at that time, and you were still thinking about the Valley of the Divine Soldiers?"

Zhang Ben snorted a few times and ignored him.

'My bones are not bad now!'

Li Yuan smiled in his heart, but remembered Yu Zhen.

Not to mention the tiger roaring knife, the root plan of the green snake gun should be on this poisonous snake, right?

He really wanted to see if his root bones could be changed after mastering the other root diagrams......