[Task 2]

[R&D Project Name: Five Poultry Drama (Difficulty: Ren ★★)]

[Inspiration: 100]

[Complete the quest to get 'Gain +600' and 'Spirituality +600'.] 】

……

Five fowl plays!

This is the ancient qigong method in the previous life, and among the many ancient guidance techniques in the previous life, the 'Five Bird Opera' is the one that has spread the most widely and has the greatest impact on the development of the channeling technique.

Yan Chuang wanted to prolong his life, and wanted to use the 'anger' of 'health preservation' to boost his own cultivation, continue his peak state, and delay the arrival of decay, and the first thing he thought of was the 'Five Fowl Opera'.

"The Book of the Later Han Dynasty, the Biography of Fangshu, and the Biography of Hua Tuo" records: "I have a technique, the play of five birds: one is a tiger, two is a deer, three is a bear, four is an ape, and five is a bird. It is also used to remove diseases, and to benefit the hooves and feet, so as to be a guide. The body is unhappy, acting like a bird, sweating happily, because of the powder, the body is light and hungry. He is more than 90 years old, with smart ears and eyes, and strong teeth. ”

This is the 'Five Birds Play'.

Yan Chuang practiced 'Chengjia Boxing', among which 'Tiger Shape Boxing', 'Tiger Shape Boxing', 'Ten Shape Boxing', 'Tiger and Crane Double Shape', and 'Five Forms and Eight Methods Boxing' all have 'pictographic boxing'.

In particular, the 'Five Forms and Eight Dharma Fists', in which the five forms: dragon, tiger, leopard, crane, and snake, are of great help to the cultivation of oneself.

Thereupon.

On the basis of 'Cheng Jiaquan', combined with many health classics and various health concepts that Yan Chuang had read in his past and present lives, and combined with the health concept of 'Five Fowl Opera', he finally created this work.

Moreover, compared to the 'Five Fowl Opera' that was widely circulated in the previous life and only guided by action, this one created by Yan Chuang, together with the 'Baduanjin' in the previous life, is included, and there are many more mysteries, and the content has been expanded from one volume to eight volumes, including the essence of many health preservation methods and health preservation skills in the past and present lives.

Inclusive!

It's endless!

"Cheng Quan practices martial arts."

"Five poultry health."

In view of the fact that the big pit of [Task 1: Yijin Sutra] is ahead, Yan Chuang does not dare to develop internal and divine skills such as "Quanxin Heart Method", "Zixia Divine Skill", and "Taijiquan" as soon as he comes up, and even this 'Five Fowl Opera', he also uses the common folk health preservation methods in the previous life, combined with the martial arts principles of this life, the level is not high, far from the 'Xianxia level', 'mythological level', the practice is deep, and the effect is limited to 'prolonging life', not 'immortality' and 'ascending'.

Of course Yan Chuang wants to live forever! Of course, I want to ascend!

However, the difficulty of developing this kind of exercise must be more difficult than ascending to the sky, maybe it will be difficult to complete it in his lifetime, and he will waste time and years in vain, and in the end he will either be occupied all the time, or he will only spend 5,000 hearts to give up the current task, no matter which one he has, it is not necessary.

"The 'Yijin Sutra' occupies a pit."

"I only have one 'taskbar' left now, so I have to be cautious and cautious."

I am not afraid that the level and difficulty of the martial arts developed are too low, but I am afraid that it is too high and difficult to complete.

Gradual!

It's king!

……

Following.

In the Iron Wire Martial Arts Hall, a group of new and old disciples watched Yan Chuang boxing.

Look at it.

Gradually confused.

"Master Yan's punching technique, it's slow!"

"Soft, can you also hit people?"

"You don't understand that, do you? Master boxing, a combination of movement and static, fast and slow, you don't look at Master Yan's slow boxing, but this is the realm, he has long passed the level of 'fast boxing' and has entered the realm of 'slow boxing'. ”

……

Among the apprentices, some doubted, and some understood the king.

The car rode in the confusion of the auditors.

Even Wei Quan was skeptical: "Fast punch and slow fist? Is that really the case? ”

"Nonsense!"

Yu Jinpeng saw that someone had made a rumor, raised his eyebrows, and turned his head to refute the rumor: "'Cheng Jiaquan' does not have the saying of fast boxing and slow boxing, the senior brother fights, this is his recent self-created 'health boxing method', which aims to prolong life, slow boxing and slow skills, is for health." If you are interested, please take a look. If you're not interested, go and practice boxing, don't be nonsense. ”

Fast punch slow punch.

Look-a-kind.

I almost believed him.

It's no wonder that these disciples are confused, after all, Yan Chuang's current strength and reputation are strong, even if he farts, others think that this is a clever method of luck.

Now playing 'slow boxing', the gods are chattering, and most of the people think it is a clever boxing method.

That's the aura!

It's okay to guess.

It's okay to spread rumors.

Yan Chuang didn't care, he silently played the 'Five Fowl Play' again, experienced it carefully, and then opened his mouth for the second time, and explained to everyone while fighting-

"I have a technique, the play of five birds: one is a tiger, two is a deer, three is a bear, four is an ape, and five is a bird. It is also used to remove diseases, and to benefit the hooves and feet, so as to be a guide. The body is unhappy, acting like a bird, sweating happily, because of the powder, the body is light and hungry. He is more than 90 years old, with smart ears and eyes, and strong teeth. ”

"Tiger player, limbs from the ground, the first three throws, but two throws, long waist, side feet to the sky, that is, back distance, front, but each seven passes."

"The deer player, the limbs are far from the ground, the introduction is backwards, the left three are the right two, the left and right feet are stretched, and the expansion and contraction are also three and two."

"The bear performer, who is leaning up and holding his knees with both hands, raises his head, squats on the ground on the left and seven on the right, and supports the ground with his hands left and right."

"The ape player, climbing objects and hanging themselves, stretching their bodies, up and down one seven, hanging themselves with their feet, seven on the left and right, but standing with their hand hooks, and seven on each head."

"Bird player, stand upright, one foot, stretch out two arms, raise eyebrows and encouragement, two seven, sit and stretch feet, hand to foot distance of seven, and stretch two arms seven each."

"The husband and the five birds are tricks, do it with all their might, sweat as the degree, sweat with powder, eliminate grain food, benefit qi, remove all kinds of diseases, and those who can survive will have to prolong their lives."

Yan Chuang stretched, the 'Five Fowl Opera' looked slow and shallow at first glance, but when he looked closely and pondered carefully, it contained subtlety.

The mightiness of the tiger, the comfort of the deer, the calmness of the bear, the dexterity of the ape, and the lightness of the bird!

It's all there.

Yan Chuang boxed, stopped after three times, and said: "The five poultry drama is a health preservation exercise, and it is useless to fight, you practice martial arts and boxing, blood is the first, you don't have to practice this exercise." But the parents and elders in the family, forty or fifty years old, can go back and mention it, after learning, I dare not say that everyone lives a long life, at least in good health, sixty or seventy, walking like flying, not a problem. ”

……

"Five fowl play!"

"Health Maintenance!"

When the disciples heard Yan Chuang say this, they knew that this was indeed not a powerful 'slow fist', it was purely a health boxing method.

All of them were young and had no interest in this type of boxing.

As for the parents and elders in the family-

"That's okay!"

Those who have filial piety are already pondering.

Everyone talked about it, and it was still this 'five bird play'.

And on the periphery.

There is a person who has been in the dust since Yan Chuang started to play the second 'Five Fowl Opera', but at present, there are more than 90 new and old disciples who come to practice boxing every day in the Iron Wire Martial Arts Hall, crowded in one place to watch, and no one found anyone coming.

When this man came in, he was first shocked—

"In July, there were only twenty people in the martial arts hall, and it has only been a few months, and they are almost hundreds?"

He was shocked by the bustling atmosphere of the martial arts hall, and even had some doubts about whether these people were disciples of the martial arts hall.

So, without publicity, I just went to see it closely, and I saw that everyone was watching Yan Chuang's boxing, and it was not 'Cheng Family Boxing', but a set of boxing techniques that had no killing intent and irrelevant fighting skills.

The man looked more and more confused: "Five fowl plays? Health Regimen? ”

He looked at the end from the beginning, once or twice, his brows gradually furrowed, and it was not until Yan Chuang finally stated that 'health preservation skills are useless to fight' and 'practicing martial arts and practicing martial arts is the first thing', and this person's brows stretched slightly.

And at this time.

The crowd talked, and everyone dispersed, revealing the man.

Wei Quan's eyes were sharp, and when he saw it, his face was stunned, and he immediately exclaimed with joy: "Master! ”

Come!

It was Cheng Fengxiao!

……

PS: I was wrong in the last chapter, but this time it didn't break, change it! Wait for 24 o'clock, ask for the first order!