Feel the warmth on the back of your hand.

Zhou's porridge face is red and his ears are red, and his body temperature rises.

Cao Guang kept holding Zhou Congee's little hand in order to notice the change at the first time.

Seeing that the goal was achieved, Cao Guang let go of her hand.

Make the tone as sincere as possible.

"Yes, that's the semi-active state."

"The classics say that a hidden spirit like you should try to remain in a semi-active state, and then exit and turn on the spirit mode many times, and exercise repeatedly until you can enter the supernatural state at any time, and then you can initially control the spirit body."

Zhou Congee saw that he was serious, and it didn't seem to be a lie.

The body instantly relaxed, and it was no longer tense.

Then the body temperature, which is climbing, also has a downward trend.

"You can't relax, Zhou Congee, you have to feel this state change carefully."

Cao Guang stared at Zhou Congee's blown-up face, and sighed hot at her crystal pink earlobes.

The next moment, Zhou Congee Fang wanted to drop his body temperature.

It rises again and reaches a new height.

"Well, don't be distracted, don't be nervous, feel carefully, and try to see if you can enter a supernatural state without being stimulated more intensely."

Zhou Congee heard Cao Guang's words and slowly closed his eyes.

Carefully feel the surrounding fire attribute aura.

At the moment, if you test with an hourglass.

It can be measured that the fire spirit root of Zhou porridge is hovering between the top-grade spirit root and the best.

But it has never entered the superb.

"Zhou Congee, it looks like you need more stimulation."

After that, Cao Guang took Zhou Congee's little hand again.

Start kissing.

Soon, Zhou Congee's control of the surrounding fire attribute aura was taken to a higher level.

"Be careful, I'll give you more intense stimulation in the future, don't immerse yourself in the supernatural state, always keep a wisp of mind to make sure you can quit."

After speaking, Cao Guang snapped and kissed Zhou Congee on the face.

And Zhou Congee did not live up to expectations, his body temperature rose to a terrifying height, and the surrounding air began to distort.

"Okay, hurry up and get used to this state, next, is the last step, remember to keep a wisp of mind, don't be trapped in a supernatural state, otherwise once the time is too long, your body will not be able to bear the load, and there will be damage to the foundation."

At this point, Cao Guang stared at Zhou Congee's ruddy lips and kissed it.

And after feeling the strangeness coming from the lips.

Zhou Congee's brain buzzed, dizzy.

His body temperature rose rapidly, his whole body was red like fire, and the smell of feathers burning from the clothes on his body came from.

There was a wave of red air above his head, and he directly entered a supernatural state.

"Come out, come out, don't be silent."

Cao Guang's whole body surged with spiritual power to prevent being burned, and then shook Zhou Congee's shoulder vigorously with his hand.

After more than ten breaths, Zhou Congee's eyes were finally no longer empty, and the red qi wave above his head slowly subsided, withdrawing from his supernatural state.

"Good! Attaboy. ”

Seeing that Zhou Congee successfully exited the supernatural state.

Cao Guang secretly breathed a sigh of relief.

Originally, he planned to ask Zhou Yunze to save the scene.

But he never expected that Zhou Congee gave him a big surprise.

She really woke up from the strange state smoothly.

Zhou Congee was very happy to see Cao Guang, and he was happy from the bottom of his heart.

The green onion white jade finger touched the little face and lips, and wondered, could it be that Uncle Cao was really helping me train, not deliberately taking advantage?

Cao Guang keenly noticed the small expression on Zhou Congee's face.

Cleared his throat.

Pretending to be serious, he said: "This performance is good, but we must guard against arrogance and rashness, and from now on, we will do this kind of training every day, and the number of times depends on the situation." ”

Hear this.

Zhou Congee's mouth opened slightly, and his eyes were wide and round.

I wanted to say no several times, but I held back.

And Cao Guang saw Zhou Congee's cute and cute appearance.

Directly stamped her face again.

Then he didn't forget to make excuses: "This is to practice and consolidate the results." ”

Happy times are always short-lived.

Next.

Cao Guang helped Zhou Congee set up the screen in the north house.

A small quiet room is divided.

He returned to the East House and began to cultivate hard.

[You practice the Blood Exchange Sutra, exercise experience +1]

[You practice the Blood Exchange Sutra, exercise experience +1]

In the quiet room, Cao Guang ran the exercises, repeatedly using spiritual power to refine qi and blood.

On the one hand, the essence and blood of qualified quality are extended and spread to form a protection on the body surface.

In the evening, the familiar and friendly voice of my sister-in-law wafted in the courtyard.

"Ah Guang, Zhou Congee, the meal is ready, come out and eat."

"Okay!"

Cao Guang dragged a long tail note and responded.

He stood up, walked out of the east room, washed his hands, and sat down at the table.

Not really.

Zhou Congee also walked out of the North House.

I washed my hands in the courtyard and walked this way.

Cao Guang stared at Zhou Congee who came over.

I don't know why, I always feel that something is wrong.

It wasn't until Zhou Congee approached that Cao Guang felt a fluctuation of spiritual power on her.

Only then did he suddenly wake up, and he couldn't believe it: "In just such a small half a day, you have successfully practiced qi and opened up a sea of qi?" ”

Zhou Congee was extremely shocked by his appearance.

I don't know how to react.

She hesitated for a moment, then finally just nodded her head.

At this moment, Cao Guang's heart was hit by 100,000 critical points.

Although from various classic records, he learned that once the spirit body started cultivating, the realm would climb like a rocket.

But he didn't expect that the spiritual body cultivation would be so terrifying.

As soon as the exercises arrived, in less than half a day, they successfully opened up the sea of qi and entered the realm of qi practice.

Recalling that after his predecessor successfully felt qi, it seemed that it took 4 months to open the sea of qi and become an official monk, Cao Guang was simply embarrassed.

At dinner, Cao Guang ate in a hurry, and he was really stimulated.

After filling his stomach and not delaying for a moment, he returned to the East House and meditated and cultivated.

[You practice the Five Elements Breathing Technique, Exercise Experience +1]

[You practice the Five Elements Breathing Technique, Exercise Experience +1]

[You practice the Five Elements Breathing Technique, Exercise Experience +1]

After completing the three-day cycle as usual.

Cao Guang did not lie on the bed to rest as usual.

Instead, he continued to operate the Five Elements Breathing Technique.

Anyway, if you don't go to sea tomorrow, then work overtime.

Although he knew in his heart that Zhou Congee was a spirit body, and his cultivation speed could not be comparable to her, Cao Guang still wanted to break through to the fourth level of Qi cultivation before Zhou Congee surpassed him, so that he could struggle for a few more days, right?

Men's face and self-esteem are sometimes so unreasonable.

Time is like quicksand, you can't hold it, you can't stay it.

Unknowingly, Cao Guang actually practiced all night.

Until dawn breaks in the east.

He stretched.

Come to the courtyard.

saw that Zhou Congee had already gotten up early and was washing by the well in the small courtyard.

The strange thing is that after a night, the spiritual power fluctuations on Zhou Congee's body are still very obvious, as if he has just broken through.

At first, Cao Guang didn't think much of it.

Can be fast.

A thought popped into his mind very suddenly.

So, Cao Guang hurriedly used the Qi Hope Technique to check.

Then, his whole body was completely numb.

The second layer of qi training, Zhou Congee actually practiced the second layer of qi.

At this moment, Cao Guang seemed to have received some big blow.

Don't want to work hard anymore.

I just want to lie flat, put it on the, and eat soft rice.