The corners of Chen Mo's mouth twitched.

The meaning is very clear, that is, his physique is too poor, and he can't exert the power of the intermediate Tianhe Sword Technique at all, so his strength bar has not increased.

Chen Mo's face fell.

This body is simply weak.

"No, you have to train your body..."

finally got the motivation, Chen Mo must not give up like this.

Before the crossing, he was able to train a big muscle.

Although it is not often ridiculed by people, it is drunk from protein powder.

But if nothing else, he still has the perseverance to exercise.

He heard the coach say that people with weak physique, when they exercise initially, the intensity should not be too great.

It can be done through simple exercises such as running, swimming, push-ups, sit-ups.

Exercise for more than half an hour each time, and after the body gradually adapts, you can slowly strengthen.

Of course, seven points eat three points practice.

Nutrient intake is essential.

But just to restore the physique of an ordinary person.

Diet is crucial.

But soon he had a headache.

If it was in his original world, there was no need to worry about this.

But now, it's hard to eat.

I only eat two meals a day, morning and evening.

It's all vegetarian, no oil and water.

The meat is hard to eat, so take the head to make up for it.

Anyone who has done hard work knows that only vegetarian is not a little oil and water.

"If he's not mistaken, there's an old hen at home."

Chen Mo swept around the yard, but he didn't see it.

……

Han Anniang is not in her room, but cleaning up the house for him.

Han Anniang tilted her buttocks slightly, sorted out and folded the scattered books and put them at the head of the bed, and the skirt outlined a moving curve of the plump grinding plate.

Chen Mo happened to see this scene when he came in, and he couldn't help but be stunned, he had also seen many women, and it was the first time he had seen such a big grinding plate...

A sentence popped up in my head.

The ass is big and good to raise.

"Ahem..."Chen Mo coughed dryly.

Han Anniang turned around: "Uncle, what's wrong?" ”

After her mother's death, Chen Mo's room was cleaned up by Han Anniang, so Han Anniang didn't feel that there was anything wrong.

"Sister-in-law, where's the old hen at home?" Chen Mo asked.

Hearing this, Han Anniang, who was in a good mood, suddenly felt a little more bored on her face, and said, "Uncle, when you were injured by Wang Mazi and fell into a coma, slave... The family is in a hurry to go to the county seat to ask for a doctor for you, and the old hen is not hidden, and when he comes back, the old hen is gone, and the old hen can still lay an egg every day. ”

Chen Mo: "......"

He suddenly thought of something and said, "Sister-in-law, can I sue the official for being injured and unconscious?" ”

"Sued, the yamen also asked, but Wang Mazi said that the uncle was your hand first, and also said that his hand was also fractured, and the yamen didn't even check, so he said that uncle, you and Wang Mazi were beating each other, and they didn't care about it at all, so they let me go back..."

"Later, I heard from Third Brother Lu that there are not enough people in the yamen, as long as it is not a homicide, the yamen will not take care of the security outside the county."

"Has it come to this?" Chen Mo sighed, in this way, the importance of force is reflected.

Chen Mo said: "Sister-in-law, how much money is left at home?" ”

"There are two hundred and fifty-three texts." Han Anniang is in charge of the family's expenses, and she knows how much money she has, and she said it without a trace of hesitation.

According to memory, one pound of rice is four yuan, two hundred and fifty-three yuan, and you can buy more than sixty pounds.

Save some food, and you can manage it for half a year.

But that was the price of goods in peacetime.

The current word......

"Sister-in-law, how much is a pound of rice now?"

Han Anniang shook her head: "I don't know about rice, but corn has risen by twenty wen a catty." ”

Chen Mo was dumbfounded, although he didn't have a clear idea of the price of goods in the Great Song Dynasty, it was still clear that meat was more expensive than rice.

Corn is 20 yuan a catty, not to mention meat.

Who can eat this?

"Is there meat at home?" Chen Mo smiled bitterly.

“... There are also three catties of bacon, which was pickled when the mother-in-law was still there, and was hidden in the kiln by the slave family. After hesitating for a while, Han Anniang still chose to tell Chen Mo, and then said: "Uncle, there is not much food at home, don't let Third Brother Lu and them borrow food." ”

Chen Mo: "......"

The original body is generous, honest, and has a feeling of being stupid for reading.

In this troubled world, it has become a place for others to manipulate, thinking that the original body is weak and can be bullied.

The people in the village gambled that the original body would not refuse, plus said a few good words, and then used the words of the villagers and the like to carry out moral kidnapping, and borrowed food from the original body every once in a while.

If it weren't for Han Anniang secretly hiding some of the grain, it is estimated that the food at home would have been borrowed.

"Don't worry, sister-in-law, I won't do such a stupid thing." Chen Mo stared at Han Anniang tightly and assured her.

Han Anniang's face turned red when Chen Mo saw her, she quickly lowered her head, responded softly, and then said, "Uncle wants to eat meat?" ”

Chen Mo nodded, his current physique, if he didn't eat meat and just exercised, it would be difficult to improve his physique.

"The slave family will make it for my uncle in the afternoon." Han Anniang said in a low voice.

"Can't you do it now, we eat at noon, three times a day." Chen Mo proposed.

Han Anniang thought for a while: "Listen to uncle." ”

……

At noon, Chen Mo finally ate a bite of meat.

And at the same time, the voice of the system sounded in my head.

[+0.05 for the number of tonic meats, +0.05 for blood nourishment.] 】

Chen Mo raised his eyebrows.

[Name: Chen Mo.] 】

[Age: 16.] 】

[Exercise: Blood Nourishment (Introductory 0.05/100)]

[Realm: None.] 】

[Strength: 4.] 】

[Skill: Tianhe Knife Method (Advanced 1/2000)] 】

After reading many novels, he instantly understood that if the experience of blood cultivation was a hundred, he might be able to become a martial artist.

And the way the experience of blood nourishment comes from...

Chen Mo picked up another piece of bacon and ate it into his mouth.

[+0.05 for the number of tonic meats, +0.05 for blood nourishment.] 】

"Sure enough." Chen Mo looked overjoyed and continued to eat.

[+0.05 for the number of tonic meats, +0.05 for blood nourishment.] 】

【Number of Meat Supplements+0.05......】

"Uncle, the bacon is quite salty, so I will eat it with rice."

Han Anniang said, pulled some wheat rice into Chen Mo's bowl, and then sandwiched the rest of the bacon to Chen Mo, while she silently ate wheat rice and wild vegetables.

Seeing that a plate of bacon quickly bottomed out, Chen Mo was also a little embarrassed, and gave the remaining bacon in the bowl to Han Anniang: "Sister-in-law, you can eat it too." ”

"It's good for the slave family to eat wheat rice, uncle, you just worked, and your body is weak, you should eat more meat to make up for it."

As she spoke, Han Anniang sandwiched the bacon back into Chen Mo's bowl.

Chen Mo: "......"

"The boss and mother are not here, now I am the head of the family, sister-in-law, you have to listen to me, eat." Chen Mo gave the bacon to his sister-in-law and said very domineeringly.