"Doctor Fan, I can't do it!"

In the Imperial Garden, Zhao Xu held his stomach and said with a painful expression.

Fan Zheng couldn't help but smile bitterly, he served as Zhao Xu's medical officer, mainly responsible for improving Zhao Xu's weak body symptoms, today is his first day as a medical officer, if ordinary people don't know, still think that Zhao Xu is going to drive to the west?

"Today, the official family has only run 500 steps! The body of an ordinary teenager can be considered healthy only if he can run a thousand steps within a stick of incense, and even a good runner can run 80 miles in more than an hour. Fan Zheng said helplessly.

is only the most common exercise running in later generations, Zhao Xu did not even meet the physical education test of primary and secondary schools in later generations, not to mention that the marathon runners in later generations are even more against the sky.

Zhao Xu had only run a few hundred steps, and he looked like he was about to die, which showed how weak his body was.

"Imperial Doctor Fan, I am the emperor, and I don't need to march to fight, so I don't need to run!" Zhao Xu waved his hand, and he didn't want to run anymore.

Seeing this, Fan Zheng sighed and said: "The body is the capital of the law, health is the greatest wealth in life, the official family is the lord of the world, and the world is absolutely beautiful and let it be picked. ”

"Nonsense, my body is very strong!"

Zhao Xu was excited when he heard this, and jumped up and said, "I can still run another three hundred steps, no!" One hundred steps! ”

When Zhao Xu staggered and ran the last hundred steps and almost fell to the ground, the eunuch on the side hurriedly sent a soft stool for Zhao Xu to rest.

"Never! After strenuous exercise, do not rest directly, otherwise it will cause sudden death, and you need to walk slowly for a period of time to slow down the body's heartbeat to be safe. Fan Zheng hurriedly persuaded.

"Ahh How can there be such trouble! Zhao Xu said dissatisfied.

"When the first emperor died, Wang Anshi's change came to an abrupt end, and the emperor wanted to revive the Great Song Dynasty, and he didn't want to repeat the mistakes of the past!" Fan Zheng said encouragingly.

Zhao Xu got up helplessly, walked slowly, and then slowly recovered, and couldn't help but smile bitterly: "It seems that running to strengthen the body is not suitable for me." ”

Fan Zhengquan said: "Official, running is a whole-body exercise, which can fully mobilize breathing, heartbeat, and blood, which is very good for the body. ”

Zhao Xu wiped the sweat from his head, shook his head and said, "No, this method may be effective for other people, but it has no effect on me, and I can't run at all!" ”

"It's ......!"

Fan Zheng wanted to persuade again, but Zhao Xu said to the general: "Doctor Fan is a healer, since this prescription is not suitable for me, then why don't you change the prescription until you find a method suitable for me to strengthen my body." ”

Fan Zheng was choked up and said helplessly: "In addition to running, the doctor also has a push-up exercise method, which mainly exercises the strength of the upper limbs, abdomen and waist. ”

At that moment, Fan Zheng demonstrated to Zhao Xu and easily did a few push-ups.

"Ugh! I can't hold it up! Zhao Xu tried, his face immediately turned red, and finally gave up.

Fan Zheng did not give up and continued to demonstrate pull-ups and sit-ups ...................

However, as Zhao Xu tried one by one, he failed one by one, and finally Fan Zheng's face darkened.

"The divine doctor Hua Tuo has an integrated technique, called five bird plays: one is a tiger, two is a deer, three is a bear, four is an ape, and five is a bird. It is also used to remove diseases, and to benefit the hooves and feet, so as to be a guide,........................。 ”

After that, Fan Zheng demonstrated Tuo's five poultry plays one by one.

Zhao Xu had just started to imitate, and there was immediately a giggling laugh in front of him, and two heads poked out of the chrysanthemum bushes, pointing at the two people who imitated the five bird plays.

"Zhao Ji, Zhao Ji, come over to me!" Zhao Xu was greatly embarrassed, and immediately said angrily.

After seeing the flowers, Zhao Tong and Zhao Ji, who was sitting in a wheelchair, came over with a grin.

Zhao Ji sat in a special wheelchair made by the Chinese medicine hospital, and said happily: "Brother Huang is so funny, the imitation of the tiger is like a cat." ”

"And bears and monkeys, it's so funny!" Zhao Yan snickered while imitating Zhao Xu's funny appearance.

Zhao Xu snorted coldly and said: "What do you know, this is Fan Tuo's Divine Technique Five Bird Play, after practice, you can prolong your life and strengthen your body, what are you doing here?" ”

Zhao Ji raised the juju in his hand and said: "The emperor's fracture has not healed, and he can't bow, so I asked the ninth brother to accompany me around, I didn't expect to see the imperial brother practicing the five poultry operas here." ”

Zhao Xu's face darkened, glared at Fan Zheng and said, "These five fowl plays may be useful, but they will damage my prestige, and they are also not suitable for me." ”

And Fan Zheng looked at the juju in Zhao Ji's hand, and said in his heart: "Weichen has found a way to make the official family healthy, I believe that the official family will definitely like it this time." ”

"I believe you one last time, what is it this time?" Zhao Xu gritted his teeth and said.

"Keju!" Fan Zheng said confidently.

"Keju!"

Zhao Xu's eyes lit up, and his heart suddenly fluttered, he is also a teenager, how can he not like to play Keju, but as an emperor, he is very strict in discipline on weekdays, and he has no chance to play Keju at all.

Fan Zheng nodded and said: "Yes, Keju can continue to run, there is both physical confrontation and wisdom game, which can not only exercise the body, but also be very interesting, this is probably the most suitable way for the official family to exercise." ”

"That's right! Brother Huang, let's bow together! But it's fun, after the eleventh brother injured his leg, there was no one to play with me. Zhao Tong cheered.

He has no playmates in the palace at all, and he can only play with Zhao Ji on weekdays, but now that Zhao Ji has a broken bone again, he has no playmates again, how can he let go of this great opportunity.

"Okay, let's play for a while!" Zhao Xu finally couldn't hold back the excitement in his heart and reluctantly agreed.

………………

"Bang!"

Zhao Xu volleyed vigorously, and the ball drew an arc and crashed into the eye of the merry.

"In, in!" Zhao Xu was excited, he had been running for half an hour at this moment, but he didn't notice the exhaustion at all, you must know that he was out of breath after running seven hundred steps just now.

"Zhao Yan, how did you bow down, if it were me, I would have won a long time ago." Zhao Ji was in a wheelchair, unable to play, and was in a hurry.

Zhao Yan was unconvinced: "I used to have bad eyes, but now I can see clearly and eat me." ”

As a result, Zhao Tong used too much force, kicked Juju away, and landed in front of a pair of delicate embroidered shoes.

"Ahh Imperial Grandmother! ”

Suddenly, the three brothers were shocked and hurriedly stepped forward to salute.

"The king of a country, but the two princes are like naughty boys in the market, what kind of system!" Empress Dowager Gao reprimanded angrily.

"The imperial grandmother forgives her sins, and the grandson ............."

Zhao Xu was about to bow his head and ask for guilt as usual, only to see Fan Zheng make his debut beyond the crowd:

"Empress Dowager, Keju is a good prescription for the official family to strengthen the body."

"Good prescription, I think it's an evil prescription!" Yongwang Zhao Hao came out of the crowd and accused Fan Zheng.

"In vain, the Empress Dowager trusts you, you are secretly playing tricks in the instructor's house, it is simply bold, this king has never heard of the truth that you can cure diseases without doing your job."

"Imperial grandmother, Keju is not unprofessional, there are portraits in the palace, and Emperor Taizu also likes Keju, and often kicks Keju with ministers." Zhao Ji plucked up the courage to refute on the side, he loved Keju the most in his life, and he couldn't tolerate Uncle Huang belittleing Keju so much.

"The evidence is conclusive, how dare you quibble?" Zhao Hao's eyes were sharp, and Zhao Ji was suddenly silent.

"Imperial Doctor Fan, you are guilty!" Empress Dowager Gao said angrily, she left Fan Zheng to treat Zhao Xu's heart disease, not to let Fan Zheng take Zhao Xu badly, this time Fan Zheng touched his bottom line.

Zhao Hao was proud in his heart, with his understanding, he knew that the queen mother was really angry, and this time, she would definitely be expelled from the palace.

Fan Zheng said unhurriedly: "Weichen was ordered by the Empress Dowager to recuperate for the official family, but found that the situation was not optimistic, first of all, the official family was slightly fat like the emperor, and secondly, the height of the official family was slightly shorter than that of the same age. ”

At the moment, Fan Zheng and Zhao Xu were standing together, and after comparison, it was found that Zhao Xu was indeed shorter, which made Empress Dowager Gao frown.

"Weichen first gave the official family running, push-ups, five bird plays, etc., after the official family was completed, this will reward the official family with a bow, one to educate and educate, strengthen the body, and the other can enhance the relationship with the princes, avoid the boredom in the palace, so that the body can be physically and mentally healthy." Fan Zheng said solemnly.

"Physical and mental health!" Empress Dowager Gao's heart moved, and she immediately knew that Fan was vaguely mentioning the official family's rebellion.

"As long as the Empress Dowager trusts Wechen, Wechen guarantees that it will be as short as half a month and as long as three months, and Wechen will let the Empress Dowager see a strong and energetic official.

"You let the official family be ridiculous, and you dared to stay for another half a month, and asked the queen mother to expel him from the palace immediately to set the record straight." Yongwang Zhao Hao rebuked angrily.

Fan Zheng smiled bitterly: "King Yong only remembers that the official family is the saint of the family, but he forgets that he is only a sixteen-year-old boy, and he also has a juvenile nature. ”

"Imperial grandmother, you can let the imperial brother play with us!" Zhao Yan pleaded on the side.

"This matter is the grandson's fault, the imperial grandmother will punish the grandson if she wants to punish it! The grandson will no longer bow in the future, and ask the imperial grandmother not to blame Imperial Doctor Fan. ”

Zhao Xu's eyes were hot, the time of Keju just now was his happiest time, and he even forgot all his sorrows, but in order to save Fan Zheng, he could only give up this only happy time.

"No, Fan Zheng must be severely punished to warn those traitors who intend to teach bad officials!" Yongwang Zhao Hao said sharply.

Empress Dowager Gao looked at everyone around, and finally fell on Fan Zheng, and said with a straight face: "Imperial Doctor Fan, the mourning family will give you half a month's time, if your evil prescription is invalid, then don't blame the mourning family for being ruthless!" ”

"Ahh

Everyone was stunned, they originally thought that Empress Dowager Gao would severely punish Fan Zheng, but they didn't expect that Empress Dowager Gao would agree to Fan Zheng's evil prescription.

"Thank you, Grandmother!" Zhao Tong and Zhao Ji couldn't help cheering.

"Thank you, Grandmother!" Zhao Xu couldn't believe it, and said solemnly to the Empress Dowager Gao.

"Queen Mother, why are you so confused! In case Fan Zheng brings the official family badly! Zhao Hao said bitterly.

"It's only been half a month, at least so far, Fan Zheng's evil side has never failed!" Empress Dowager Gao waved her hand, she knew in her heart that the doctor was not physical, but also heart disease, so she gave Fan Zheng a chance.

"Obey the order!"

Fan Zheng said solemnly.

………………

"One-two-one!"

In the Imperial Garden, a group of teenagers were running around the small lake, led by Fan Zheng and Zhao Xu.

After experiencing Fan Zheng's opportunity to fight for him, Zhao Xu no longer had any resistance to Fan Zheng's medical prescription, even if he was extremely tired, he still gritted his teeth and persevered.

Subsequently, push-ups, pull-ups,.................. And the Five Birds Play!

At first, it was only Fan Zheng and Zhao Xu who trained, and soon Zhao Li, the king of Shen, took the initiative to join, and in the end, except for Zhao Ji, who had not yet recovered, all the princes followed Zhao Xu to train.

Then, under the leadership of Zhao Xu, after the princes worked out, they happily played together.

"Bang!"

A juju ball flew up in the air, and a group of teenagers on the juju court chased a ball, running around non-stop, seemingly tireless, and Zhao Xu, the leader of them, was particularly eye-catching.

When the Empress Dowager Gao on the side saw this scene, she couldn't help but show a loving smile, seeing that these grandchildren were harmonious, she finally lived up to her son Shenzong's entrustment.

"Keju is originally a trick, the queen mother should beware, the official family is addicted to it." When Zhao Hao, the king of Yong, saw that Fan Zheng's prescription was effective, he was helpless, and he would take eye medicine on Fan Zheng whenever he had the opportunity.

Empress Dowager Gao's face was slightly gloomy, this was exactly what she was most worried about, Zhao Xu was the emperor of the Great Song Dynasty after all, if she indulged in playing, it would be a disaster for the Great Song Dynasty.

"Bang!"

Zhao Xu kicked vigorously, and the bow ball seemed to pass through the hole accurately, winning the cheers of Zhao Ji and the royal brothers who were watching the battle.

"Alright, the hour has come, so let's stop for today!"

Unexpectedly, Zhao Xu took the initiative to end Keju.

"Ahh It's only been half an hour, Brother Huang, let's play for a while! The princes pleaded reluctantly.

Zhao Xu glanced at Fan Zheng and said firmly: "No, Keju is a frolicking game, don't be greedy, don't be greedy for a few royal brothers, you also need to study weekdays, next time the imperial brother will take you to play." ”

"Good!"

The princes responded obediently.

When Empress Dowager Gao heard this, she couldn't help but look strange, she didn't expect that Zhao Xu not only took the initiative to end Keju, but also advised her younger brothers to study diligently.

Liang Weijian complimented when he saw this: "The official family is punctual and trustworthy, and he leads by example to persuade the prince, which is really a model for the brothers in the world." ”

When Empress Dowager Gao heard this, she was immediately relieved, after all, they were all her grandsons, and she was naturally happy to see them get along in harmony.

Yongwang Zhao Hao's face twitched, the better Zhao Xu's performance, the deeper the crisis in his heart.

"I've seen the Imperial Grandmother!"

At that moment, Zhao Xu came to the side of the Empress Dowager Gao with a group of younger brothers sweating profusely, and saluted respectfully.

"Come, the mourning family will wipe your sweat!" Empress Dowager Gao picked up a handkerchief and carefully wiped the sweat of her grandchildren.

Zhao Xu couldn't help but feel a warmth in his heart, this kind of warmth has never been experienced since he grew up.

"Thank you to the imperial grandmother, the child still has homework to do, so I will retire first."

Zhao Xu wiped his sweat and immediately bowed down.

"Go ahead!"

Empress Dowager Gao nodded, and Zhao Xu left with Fan Zheng at that moment.

Looking at the back of Zhao Xu leaving, Empress Dowager Gao's heart moved slightly, although Fan Zheng's prescription was evil, it was extremely effective, and the official family had indeed become stronger.

After this period of exercise, Zhao Xu is like a different person, his once fat figure has slowly become strong, and his person has become bright.

Even the attitude towards her has changed greatly, from the previous negative confrontation to the current optimistic and cheerful, I must come to ask for peace every day, except for my biological mother Zhu, even the Queen Mother has never been rude.

Even the ministers who taught Zhao Xu's knowledge were full of praise, bluntly saying that the official family has been working extremely hard recently, reading all the history books, summarizing the gains and losses of its dynasties, and the pros and cons of the emperors' policies.

On this day, Zuo Prime Minister Lu Dafang taught Zhao Xu as usual, and with Zhao Xu's cooperation, it can be said that the master and apprentice are harmonious, and the monarch and the minister are harmonious.

"Lu Aiqing, I have a confusion and want to ask for advice." Zhao Xu asked.

"I don't know if the official family has any questions, the minister will definitely know everything." Lu Dafang said with a smile.

Zhao Xu sat down and said: "Dare to ask Lu Aiqing, Wang Anshi's reform of the law during the first emperor period lasted more than ten years, but in the end it failed, I want to know what the reason is?" ”

Lu Dafang's face suddenly changed, and he frowned: "Why did the official family ask Wang Anshi to change the law alone?" ”

Zhao Xu was ready to reply: "I often hear from the ministers that Wang Anshi's change of law is a policy that misleads the country, but I don't understand what is wrong with Wang Anshi's change of law? The so-called lessons from the past, teachers of the future, I want to revitalize the Great Song Dynasty, naturally I can't repeat the mistakes of the past. ”

"Revitalize the Great Song Dynasty!" Lu Dafang's heart moved, he originally thought that Zhao Xu was bent on restoring the new law, but now he heard that Zhao Xu sincerely asked Wang Anshi about the disadvantages of changing the law, and at the moment, he criticized Wang Anshi's method as worthless.

Although Lu Dafang was biased, Wang Anshi's reform did have many flaws, and even Zhao Xu frowned after hearing it.

Zhao Xu nodded again and again after hearing this: "Lu Aiqing is really a pillar of the country, if the first emperor can listen to Lu Aiqing's advice, there will definitely not be so many harmful actions." ”

"The old minister can get a word from the official, which is enough to comfort his life." Lu Dafang said movingly.

Zhao Xu continued: "Then according to Lu Aiqing's view, how should we change the disadvantages of the Great Song Dynasty. ”

"Ahh

Lu Dafang was stunned for a moment, and said in amazement: "Doesn't the official family still want to change the law?" ”

Zhao Xu frowned and said: "Just now Lu Aiqing said that the cause of Wang Anshi's method is that the Great Song Dynasty is poor and weak, and since Wang Anshi's change of law does not work, then find the right way to revitalize my Great Song Dynasty." ”

Lu Dafang breathed a sigh of relief and said: "That is naturally to restore the old law, so that the country and the people can live and work in peace and contentment." ”

"How to wash away the shame of the Yuanyuan, how to abolish the humiliation of the year, how to recover the sixteen states of Yanyun, and how to pacify the rebellion of Western Xia." Zhao Xu asked rhetorically.

Lu Dafang stayed there for a moment, and forcibly defended: "As long as the official family works hard, the pro-virtuous and the virtuous are far from the villain, and the gentleman and the villain are distinguished, my Great Song Dynasty will naturally make the country strong and the people rich." ”

Zhao Xu took the case and said: "Now that the Manchu Dynasty is naturally a gentleman in power, it is a good time to wash away the shame of my Great Song Dynasty, I don't know if Lu Aiqing thinks that he will first recover the sixteen states of Yanyun or conquer the rebellion of Western Xia." ”

Lu Dafang was speechless for a moment and hurriedly finished his schoolwork.

Immediately afterwards, Zhao Xu began to repeatedly ask the important ministers about the pros and cons of Wang Anshi's reforms, as well as the strategy of revitalizing the Great Song Dynasty.

Happily, according to their unremitting efforts, the officials finally recognized the shortcomings of Wang Anshi's methods, and they were more like a wise monarch, and they wanted to revitalize the Great Song Dynasty.

The worry is that Zhao Xu has not changed his ambition to change the law.

The first order is 1,000 plus more, 5,000 words.

(End of chapter)