The antique street is bustling, and the ancient Xuan is silent.

Chen Hao's eyes were closed, his breathing was long, and he removed the distracting thoughts in his heart until he felt his heartbeat, and a rhythmic heartbeat of "dong dong dong" sounded in his heart.

This step is the introduction to visualization and the way through which the body connects to the spirit, and this feeling of heartbeat is not a physical feedback after strenuous exercise or fright, but a mental feeling after contemplation.

Because he had entered the Taoist temple to study before, Chen Hao took this step very smoothly.

Chen Hao felt his heart beating rhythmically, and slowly imagined a picture of a heart in his mind.

This imaginary heart contracts with the sound of the heartbeat, and what Chen Hao has to do is to make the heartbeat in the picture and the heartbeat sound of the feeling reach the perfect same frequency.

I don't know how long it took, but in the process of thinking and adjusting again and again, the "heart" and "heartbeat" finally completely merged into the same rhythm.

In the next moment, Chen Hao focused his mind on this contemplative heart and began to think about melting the flames.

There are two difficulties in this set of ideas, the first of which is to think about the fire of the heart.

Chen Hao didn't think about a single success, he just tried it.

All his cognitions of flames from childhood to adulthood came to his mind, from peeas flames to raging flames, from fires to volcanic lava, and even the flame scenes in some film and television works passed through his mind like a marquee.

But there was nothing unusual about the imaginary heart in my mind.

"Sure enough, it's not that simple."

After trying for a long time without success, Chen Hao sighed in his heart.

Where is the protagonist in a web novel so good!

I don't have that kind of life, and it won't be my turn......

However, the small disappointment was fleeting, Chen Hao let out a long breath, and planned to withdraw from the visualization and rest for a while, but suddenly a sudden change occurred!

At the moment when Chen Hao was about to open his eyes, suddenly an inexplicable force pulled Chen Hao's spirit, making him unable to open his eyes.

The next moment, a murmuring whisper sounded in Chen Hao's ears.

The whisper seemed to be someone speaking, but it was not clear what was being said, the voice was flickering and flickering, as if it was recounting a lot of information at the same time, but as if all the muttering was meaningless.

"Oh no, I'm not going crazy, am I?" Chen Hao was shocked.

Neither Mentor Wang nor Li Linlang ever mentioned that such a situation would occur when visualizing!

Just when Chen Hao was thinking about how to interrupt this inexplicable state, suddenly a clear syllable burst out of the mutter!

"Yi!"

The moment this syllable sounded, Chen Hao's heart instantly lit up with a hint of enlightenment.

This syllable has only one meaning –

Fire!

Immediately afterwards, in the picture that Chen Hao was thinking, a flame suddenly rose on the heart that was beating at the same frequency as the physical body and mind!

Chen Hao: o(゚Д゚)っ!

What's going on?

Am I becoming?

But Chen Hao reacted extremely quickly, and immediately gave up his previous idea of quitting the visualization state, and instead focused all his mind on the flame.

Whatever the reason, anyway, I got my heart out of the fire.

Chen Hao's spiritual power focused on the heart fire, and the second half of the contemplation thought appeared in his mind, thinking that this flame would burn his heart hot, and then make the blood boil, and the boiling blood flowed out of the heart, through the blood vessels, and all over the limbs.

This step requires the visualization of the mind to spread from the heart to the whole body, as shown in the visualization diagram in the visualization of the mind!

Chen Hao breathed steadily, trying to keep the fire in his heart burning in his thoughts.

After a period of time, even if Chen Hao was in a state of visualization, he felt that every inch of his body was slightly hot from the Baihui acupoint on the top of his head to the Yongquan acupoint on the center of his feet.

"So fast?" Chen Hao was also a little surprised.

According to Mentor Wang, although this step is not as difficult as igniting the heart fire, it is a water grinding effort, and the genius who linked the horse to Feiyan himself said that in the process of his visualization, the most time-consuming thing is to let the heart fire travel all over the body.

Chen Hao didn't know how long he had used it, but he was sure that he hadn't spent much time.

Of course, now is not the time to worry about this.

If there are specific signposts for sensing spiritual power through visualization and internal vision, then Chen Hao has already completed ninety percent of the journey.

According to the inheritance records of the Yanxia Museum Federation, there is actually a third eye in the eyebrow center of the human body, also known as the heavenly eye. This heavenly eye is observed inward, and it is related to the soul.

Next, it is necessary to introduce the heart fire into the Meixin Yintang acupoint, illuminate the spiritual platform, open the eye of the sky, and thus sense the existence of spiritual power.

But how to introduce it is the second difficulty of visualization.

Chen Hao raised his right hand, his index finger curled into a clasp, and gently tapped the position of his eyebrows.

This is called "knocking on the door of heaven" in contemplation. Through the feedback of the physical body, the relationship between the Yintang acupoint and the heart fire is established, so as to introduce the heart fire into the Yintang acupoint.

This kind of connection can be said to be mysterious and mysterious, and it can only rely on one's own perception.

Chen Hao noticed that the murmuring in his heart had not stopped.

Can this step also be leveraged?

Chen Hao thought like this, his right hand kept lightly clasping his eyebrows, while his mind was staring at the heart fire.

Whispers in his head were still chanting some completely inaudible tunes.

After a long time, a clear syllable sounded again in the whisper—

"Die!"

"Sure enough!" Chen Hao was overjoyed.

Although it was only a syllable, Chen Hao was blessed to his heart, as if he heard a Dharma mantra sounding in his heart-

"The way of vipassana, calm the mind and concentrate the mind, can't think of chaos, the evil is not invaded, the body is fixed and transitive, the eyes are closed, the surface is quiet, the Shinto is slightly deep, the outer realm is hidden, the inner observation is one, the mind is clear, the chaos is still, the thoughts are connected, the deep roots are peaceful, the clear and the clear are always going, the fragrance is unpredictable, the sorrow is forever gone, right and wrong are unknown."

The imaginary heart fire suddenly dissipated, without waiting for Chen Hao to search, only felt a heat at the center of the flesh eyebrows, as if an eye slowly opened, in a state of concentration, the original dark visualization space suddenly burst into light, and when the light dissipated, Chen Hao "saw" himself standing in the void, with countless lights flickering on his side, like meteors flying in space.

Looking at the familiar light, Chen Hao couldn't help but raise his hand to grab it, and the light hit his hand, making Chen Hao feel a sense of familiarity in his heart.

"It's ...... My mental power? ”

"Did I induce it?"

Immediately, Chen Hao didn't have time to rejoice, and found that these spiritual powers were flying behind him, so he also turned around curiously.

The next moment, Chen Hao was stunned.

In front of him, he saw a wall!

It was a towering wall of white mist, and the wall of fog had no top, like a frozen wave, full of oppression. And the brilliance of countless spiritual powers continued to rush towards the fog wall, causing the fog to churn, but it was finally swallowed by the fog wall.

"It's ...... Soul Barrier? ”

Chen Hao looked at the wall of fog and suddenly frowned.

Because he felt that the churning of the mist was not caused by the impact of spiritual power, but more like some force behind the fog wall, causing the fog to vibrate.

After careful observation, Chen Hao was shocked.

Seem......

It seems like......

The murmur came from behind the wall of fog.

Chen Hao hesitated for a moment, and was about to step forward to approach the fog wall, wanting to feel it more clearly, when suddenly this inward space began to vibrate violently, Chen Hao stood unsteadily, only felt that his feet were empty, and he fell directly, and the shuttle fell, and Chen Hao suddenly fell into endless darkness.

The next moment, in the outside world, Chen Hao suddenly opened his eyes.

But then, a familiar pain appeared in his mind, Chen Hao clenched his fists and gritted his teeth.

At this moment, he seemed to feel that countless electric drills were drilling wildly in his brain, and it seemed that countless big knives were cutting his head.

"Damn, the headache is done again."

"Didn't you just do it this morning?"

Chen Hao hurriedly took out the spare powerful painkiller from his jacket pocket and threw it into his mouth.

……

About half an hour later, Chen Hao let out a long breath and recovered from the splitting headache.

"That's not right!" Chen reviewed his experience just now, picked up his mobile phone, and sent a message to Li Linlang-

"I've cultivated contemplation."

"The headache seems to be getting worse."

"I had a second attack today."

After sending the message, Chen Hao inadvertently glanced at the time on his mobile phone, and was stunned again.

"Half past nine?"

"I started meditating at five o'clock, right?"

"It only took me four and a half hours to sense mental power?"

"Damn, the person who succeeded in twenty-three hours before was already a genius, so what am I?"

"No, it's okay to pretend to be forced by others, but you can't even lie to yourself."

"It must have something to do with that murmur."

"What is hidden behind the soul barrier? Is it locked up with a person? ”

Just when Chen Hao was thinking nonsense, the mobile phone rang, and Chen Hao looked down at it, it was Li Linlang's call.

As soon as Chen Hao connected, he heard Li Linlang's voice with some disbelief-

"Did you see the Soul Barrier?"