'Miss, you are 3 years old this year, and it is an excellent time to practice martial arts. Ning Hua stared at me and said to me in a serious tone. The main purpose of practicing martial arts is to strengthen the body, which has the effect of strengthening the body, and it is also to protect oneself and others. This is martial arts! ’

"Miss is a woman, women pay attention to softness, and they don't need to be too tough in the flesh, because even if they are hard, they can't be hard enough for men, so let's choose to practice this 'jutsu sword'." Ning Hua took out an old book.

This secret book is when the prince was in the martial arts to suppress bandits, inadvertently obtained from the grandmother of the villagers under the mountain, and the grandmother gave a total of two copies in order to thank the prince, saying that only women, and women who are born in line with the eight characters can practice. One is this 'jutsu sword', and the other is 'weak and strong'. When the prince got it, he looked through it for a long time, and found that the martial arts in it were very powerful, and he needed to cultivate internal strength from an early age before he could practice, and it was best to start practicing at the age of three.

Now, I'm three years old, and I just meet the birthday eight characters of these two cheats. No wonder, when I was so young, my father let me practice.

Stand with your legs together, your hands above your head, and cross. Ning Hua's cold voice floated over, and I was still thinking about what to eat for breakfast, so she made a sound.

In order to help my father in the future, I will do it!

Today's sun is very hot, I don't even know why I want to practice this, is it to exercise my patience and perseverance?

This action is to make the young lady's persistence better, this is the action of 'jujutsu', and his subordinates have also practiced, but there is no growth, only persistence is good, but this book says that it can not only increase perseverance, but also help absorb the essence of sunshine, which is unheard of by subordinates. According to the requirements in the book, the lady needs to stand for 1 hour. If the lady can't hold on, she can take a break and stand up again for another hour. It depends on whether the young lady can hold on, and it will not be a problem for her subordinates to do this action for a day. ’

Ning Hua is worthy of being Ning Hua, not only is he cold, but he even teaches me to practice. But she's also for my good, so I'll just hold on.

Miraculously, my legs were together, my hands were in place, and my Rong Dan seemed to move again, but my mind didn't feel like it was going to break through. It's just that Rong Dan has a slight feeling, and this feeling cancels out my soreness too much. Before I knew it, I was standing for an hour.

Just as I looked at Ning Hua, I noticed that she was also standing still, and her expression was dumbfounded, not knowing what strange things she was thinking. I couldn't help but call her, only to see her body suddenly twitch, as if she had fallen into an evil spirit.

"Congratulations, Miss, the 1 hour has arrived, and then Miss can rest." Ning Hua said a little uncomfortably.

When I heard Ning Hua's words, I knew that I could have a holiday today!

But I seem to be a little sleepy, so let's go to sleep.