Ice water can indeed have a great effect on a martial artist.

This kind of water is extremely cold and the temperature is so low that basically anyone below such a temperature will be frozen into ice immediately.

However, the most peculiar part of the ice water is here, although the temperature of this water is so low that it is almost unbearable, but if people are under the ice water, not only will they not be frozen into ice, but on the contrary, as long as they withstand this temperature, they will soon be able to experience the benefits of ice water.

Ice Ling Water can stimulate the potential of the martial artist's whole body, can make his true qi continue to increase, and can also temper the body of the martial artist, after coming out of the ice Ling Water, a person's body will become more powerful.

Especially for a martial artist like Ye Ling who was practicing the third layer of the "Gang Fu Golden Body Gong", Bing Ling Shui was even more important.

There is another place where Ice Ling Water can improve the strength of a martial artist, that is, this Ice Ling Water can refine the true qi of a martial artist.

Originally, many martial artists, even if they relied on their own cultivation all the way to achieve cultivation, and had not swallowed any pills, the true qi in the bodies of these martial artists was still a bit complicated.

With the complex true qi, the combat effectiveness of the outbreak is naturally weaker.

After the martial artist reaches the Nine Heavens of Transformation Qi, he will reintegrate his true qi once, and he will expel a lot of mixed things in his true qi, otherwise he will not be able to enter the next realm.

However, the ice water can allow the martial artist to complete such a process in advance, and expel the impurities in the martial artist's true qi in advance, although it is impossible to do it, but it can indeed greatly improve the purity of the martial artist's true qi.

The true qi of the martial artist becomes pure, the speed of operation is accelerated, and the effect that can be brought is also conceivable, at least it is a great stimulation to combat effectiveness.

Ye Ling had seen the description of this kind of ice water in the "Grand View of Martial Arts" before, the ice water is expensive, and it is also the treasure of martial arts pursued by many martial arts families, great families, and major sects.

And at this moment, the ice water that Ye Ling saw was a pool.

If some of this water can be transported outside, it will be able to get at least a million taels of silver.

It's just that Ye Ling can't take it out at all...... He himself barely managed to break in.

And he didn't have the utensils to carry the ice water himself.

"In that case, I'll use it myself!" Ye Ling's heart quickly made a decision.

Anyway, what he wants to do most now is just to improve his strength, and this ice water in front of him is the best place to improve his strength.

This ice cream water is too suitable for Ye Ling now.

He had swallowed what could be said to be an excessive amount of the Yuan Pill and the Jiao Ling Pill before, both of which had caused a great burden to his meridians and dantian, even now, there were still a lot of unopened Yuan Pill and Jiao Ling Pill in his body, which were far from being dissolved.

The speed of breaking through during this period of time was too fast, and Ye Ling's realm was not very stable, and now he was able to use this Bingling Water to solve these two problems at the same time.

"I didn't expect that this time it would be a blessing in disguise." Ye Ling's heart was full of emotion.

Indeed, this time, although he was forced to this place by Ye Wei's family, along the way, including the terrifying feather insect that could absorb true qi and body and even energy, as well as the dissolving stagnant water later, the terrifying toad.

And the cold smoothie after that, which is even more dangerous.

However, after crossing all these pipe cards, Ye Ling finally got the biggest harvest - Bing Ling Water.

Not to mention how far these ice water can make Ye Ling's realm grow, but at least, they can temper Ye Ling's true qi impurities, which can directly improve Ye Ling's own strength.

Therefore, Ye Ling had already made up his mind to cultivate in this ice water.

Ye Ling put his Lan Ling knife and other things on the side of the pool, and then, he began to slowly walk into this pool of ice water.

He has to cultivate here to be effective.

As soon as he stepped into the ice water, the bone-chilling coldness instantly pierced from Ye Ling's surface to the depths of his bone marrow.

This kind of coldness makes people almost lose the ability to breathe, and the whole person becomes trembling.

In particular, the surface of the skin is as if it has been pierced by tens of thousands of needles together.

This kind of pain made Ye Ling's expression distort.

He has grown up and become a martial artist, and he has naturally experienced many hardships and twists and turns, and experienced a lot of things, but he has never experienced such pain as today.

Every minute of my body was forced to the most painful point, and the pain was not alleviated at all.

Generally speaking, the human body will become more and more numb and even lose consciousness of itself in very cold places, but since this ice water can not only not make people die at such a cold temperature, but can also make their bodies stronger, of course, there is some price to pay.

The price to be paid now is a great pain and a cold discomfort that is in the marrow.

Even if Ye Ling had already practiced the "Rigid Intestine Golden Body Skill" to the third layer, even if he was already a martial artist at the peak of the Seven Heavens of Qi Transformation, Ye Ling was very painful in the face of such a biting cold.

It's just that Ye Ling's endurance was already very strong, especially after his own cultivation, he had been staying in the first day of Qi Transformation for a few years, so he still persevered in the face of such an uncomfortable.

After half an hour, Ye Ling slowly regained his chest strength, and his control over his body slowly returned.

Thereupon. [,!], also ordered to begin to control the true qi in his body, and began to operate according to the "Lingyun Heart Method".

As soon as he ran like this, he felt as if the extreme coldness of Bing Lingshui was all brought to his body by this kind of operation, so the coldness that was originally more just staying outside his body was now basically all rushed into his body.

It's as if his dantian has turned into a puddle of ice water.

The coldness was constantly rising, and the operation of the true qi seemed to be a mass of ice moving in its own meridians.

However, the ice water has a good effect on the tempering of the true qi in his body and his own body.

Ye Ling soon felt the changes that had taken place in his body, his muscles became tighter and tighter, and his true qi became more and more pure, all of which were also due to Bing Ling Shui.

With the operation of the "Lingyun Heart Method", the true qi in Ye Ling's body is constantly changing, and the impurities of the true qi are basically being eliminated more and more, so Ye Ling's body and true qi are developing in a direction of rapid improvement.